Return To The Past: How To Clean Up After A Sleepless Night

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Return To The Past: How To Clean Up After A Sleepless Night
Return To The Past: How To Clean Up After A Sleepless Night

Video: Return To The Past: How To Clean Up After A Sleepless Night

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Wake up after two hours of sleep, cheer up and go to work with a fresh head? Kiehl’s and Wonderzine investigated the main survival secrets of the six heroes, whose lifestyle, irregular work schedule and love of parties leave little time for sleep. Based on their daily rituals, we have collected first aid kits - #AfterPartyKit, which Moscow residents can order for free.

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Karina

Istomina

DJ and journalist

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When I don't have DJ sets, I try to keep myself in the regime: I get up at nine, run to the gym and the pool, have breakfast, and then get down to business, go to bed at about one in the morning. When I play at parties, I go to bed early in the morning. Plus touring, constant flights and the eternal desire to go to your bed exhaust and disrupt the daily rhythm. But despite the difficulties, I love both sides of my life, because I am never bored.

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After a sleepless night, I take a bag of frozen vegetables, put them on my head and lie like this all day

After a sleepless night, I take a bag of frozen vegetables, put them on my head and lie there all day. When the head and face are cold, it becomes much easier. But seriously, I'm taking a cool bath with eucalyptus. Burning face masks are very helpful, they immediately invigorate. Sometimes I also put on a nutritious mask and watch cartoons or movies about love.

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Lena

Ushakova

Stylist

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My sleepless nights are connected either with work or with entertainment. Due to the super-busy schedule, I sometimes divide one day into two: during the day work and business, and at night I can finally arrange for myself a full-fledged day off - with a bar, a party, dancing or a movie. And then wake up for work at nine in the morning. It also often happens that I just lie and cannot sleep. Either I have too much energy, or this is sleep disturbance.

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If I can't wake up

accept not cold

shower rather hot. Blood

starts faster

circulate and i

cheer up instantly

If I can't wake up, I don't take a cold shower, but a hot one. The blood begins to circulate faster, and I instantly feel refreshed. Just get up, take a shower, brush your teeth - and I'm ready to conquer the world even after two hours of sleep. The main thing is freshly ironed clothes and comfortable beautiful shoes for a good mood.

I start the morning with water, then I drink coffee with soy or rice milk, sometimes I brew green matcha tea. My usual care is makeup remover milk, micellar, oils and a moisturizer for makeup, which I often mix with foundation. My face already looks normal, but after parties or lack of sleep, I do moisturizing masks and use eye patches.And also, when I know that I have a tough week and I will not sleep much, I add soluble vitamin C to the water.

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Rona

Soirie

Producer assistant

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I work in video production as an assistant producer, the schedule is very unpredictable.

The constant lack of sleep, of course, affects the appearance. From lack of sleep, wrinkles and dark circles appear under the eyes, from stress periodically something pours out on the face, from indiscriminate eating, excess weight appears.

On the court, the only trick is to drink as much water as possible. Hot water with lemon and mint at the same time invigorates and prevents the body from dehydration, and then there is a hope not to resemble a mossy eggplant in the morning.

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Hot water with lemon

and mint at the same time

and invigorates, and does not give

the body is dehydrated, and then there is no hope

look like suede

eggplant in the morning

Immediately after the night shift, I try to crawl to a hot shower to relax, but in any case I cleanse my face with micellar water and smear with a thick layer of an ingenious pharmacy moisturizing mask. Truth be told, sometimes I go black in it and that's where it ends. If the pot is still cooking, then I take off the mask after 15 minutes and slap on myself a serum with vitamin C, then a moisturizer, and for the skin around my eyes I use a very nourishing cream with avocado.

In general, my main ritual, which helps to turn off my head and stay in shape, is the Russian bath. As a result, the head is fresh and looks like a princess. Well, or as a person who does not have night shifts.

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Katya

Butko

Creative consultant

Porta 9 and Portal

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I try to observe the regime and on weekdays I always go to bed and get up relatively early. But sleepless nights happen too. For example, I really love good parties - this is the best way to relax and forget about everything. To get enough sleep, I use earplugs and a sleep mask, otherwise the body will wake me up too early.

The day after the party, I try to drink as much water as possible, a contrast shower also helps. I am very serious about moisturizing and cannot imagine my life without applying a cream right after a shower, otherwise the skin will instantly begin to dry. I also like to do milk baths - they make the skin velvety.

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The day after

parties i try to drink

as much water as possible

still helps a lot

cold and hot shower

Often I arrange for myself a fasting day, during which I eat only liquid food: puree soup, water with lemon and ginger, vegetable and fruit smoothies, kefir. This kind of detox removes all unnecessary from the body, thanks to it, edema subsides.

I dye a little and pay more attention to skin health. An obligatory ritual in the morning is cleansing, toning and moisturizing.

You can always find cosmetic ice in my refrigerator: I freeze green tea or chamomile broth - they perfectly narrow pores and remove swelling! I still cannot do without eye drops, they make the look fresh, reduce pressure and remove redness.

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Igor

Bychkov

Actor of the theater "Gogol Center"

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My sleepless nights are primarily associated with work that sometimes you do not have time to do during the day or during breaks. I love dancing, so clubs take up a decent amount of sleep too.

The next morning, after a sleepless night, I take a contrast shower, drink vitamins, do a warm-up, plus I have a hearty breakfast.

I have a complex for skin care that my mom gave me. It consists of a cleansing foam and a moisturizer and I use it in the morning and evening.

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The morning after sleepless

nights i accept

contrast shower, drink

vitamins, doing a warm-up, plus everything is tight

having breakfast

If I haven't slept enough, I definitely prepare freshly squeezed orange juice to cheer up. I also do a warm-up with strength and stretching.After that I drink two glasses of water, take a shower, wash my face with cold water and go to prepare breakfast.

I love to cook and try to diversify breakfasts: I cook oatmeal with fruit or jam, make cheese cakes, pancakes, something that doesn't take much time. I think a lot depends on breakfast.

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Sergei

Berlin

Founder of Mental Geometry Tattoo

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I am no longer interested in parties until the morning, and I have no particular problems with sleep - I just love to sleep. But sleepless nights do happen: several times a month I leave for another city, where in a couple of days I need to manage to work with many clients. The schedule is very busy: I see three or four people a day, each takes four hours. As a result, I spend about 12-15 hours in a row at a tattoo machine and sketches.

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Raf coffee, orange juice, salad of tomatoes, olives and mozzarella and a series of "South Park" help me

After such sleepless nights, the complexion turns gray, and you need to do something about it, otherwise you become like a zombie from the movies about the apocalypse. Therefore, at the moment when night turns into morning and the next working day begins without sleep, I take a cold shower, and in order to cheer up, I try to go outside, take a walk. This restores strength and returns the usual pink color to the gray skin of the face. For the care I use an organic scrub and moisturizer. And for good health, I recommend having a hearty breakfast and watching a series of your favorite cartoon: raff coffee, orange juice, salad of tomatoes, olives and mozzarella and a series of "South Park" help me.

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Meanwhile #AfterPartyKit

woke up, saved and made kind

more than one morning:

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Been out all night?

Don't be ashamed because you can't see! AfterParty Kit will hide all the consequences

and will save your morning. Leave a request Kiehl's Instant Radiance Mask Immediately refreshes and radiant dull skin

with signs of fatigue mask Kiehl's Moisturizing Facial Cream Rescues dehydrated skin and provides intense hydration cream Perrier Mineral Water Perrier effervescent bubbles quench thirst and bring the party mood back Perrier Healthy snack bar Slim Bite Replenish energy and vitamins Bite Coupon for a free ride from a Taxi to Citymobile comfortably arrive home after the next sleepless night coupon

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