How To Care For Your Face, Body And Hair In Autumn

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How To Care For Your Face, Body And Hair In Autumn
How To Care For Your Face, Body And Hair In Autumn

Video: How To Care For Your Face, Body And Hair In Autumn

Video: At home SELF CARE ROUTINE - Autumn 2020 - Face, Body, Scalp \u0026 Hair Treatment - Beauty by Joanna 2022, November
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Autumn is one of the most difficult periods of the year. With the change of season comes a change in weather conditions (frankly, from pleasant to less pleasant), less sun - more stress (hello to everyone who easily woke up on September 1) and other problems that you will definitely have to face. It's no secret that beauty is from the inside and our appearance depends primarily on health and well-being. Nevertheless, the correct and seasonally selected care solves a huge number of large and small tasks to preserve oneself in a comfortable and blooming form. We will tell you how to painlessly adapt your daily face, body and hair care to autumn and to protect yourself from the consequences of life in a dull and capricious Russian climate.

Face

There are very few lucky ones who do not overtake dryness, redness and peeling in the fall. The skin needs to rebuild itself to new conditions - winds, rains and a general cold snap - which, after a hot summer, turn out to be fatal for it. Combined with lifestyle habits (from smoking to chronic sleep deprivation), the result is a literally destructive mixture. In most cases, in the fall, the skin is faced with such an unpleasant process as the destruction of the lipid barrier. And this problem should be tackled first.

Recovery

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Use products that act specifically to maintain the integrity and restore the lipid barrier. In autumn, it is important to fortify the skin, for example, it very often lacks vitamin C. It is completely ineffective in the composition of cosmetics, since it is very quickly destroyed when it comes into contact with oxygen, but you can ask your beautician to choose the appropriate procedure. A noticeable result is the regular use of masks: choose those that suit your skin type, with an emphasis on moisturizing.

Peeling

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Stop scrubbing the last from your face, your skin will not stand it. Harsh mechanical scrubs, although they give noticeable smoothness, but at the same time significantly damage the surface of the skin - it simply does not have time to recover to its natural state between procedures. It is high time to switch to other types of peeling: masks, rolls and other delicately exfoliating products that work for a stable and long-term result.

Protection

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Oils are wonderful helpers in skin care during the hectic autumn time. They create a "fake" coating that can further protect the skin if it is already damaged, and help to retain moisture. And at the same time they nourish and participate in the renewal of the same lipid barrier. There are special products against redness caused by cold and wind - it is also useful to keep them on hand. There are also benefits from daily makeup: applying loose bases and foundations (preferably with SPF, of course) on the face, you create another layer on the surface that helps to mitigate the effects of the effects of the evil environment.

Hair

After summer, hair is usually worn out by UV radiation, and serious problems begin with it in the fall. First, they dry, break and split. Secondly, dandruff. Thirdly, they also react to the difference in temperature in the room and outside in the most terrible way, starting to become electrified.

Special attention should be paid to the scalp: if there are no medical problems with it, then its condition is easily regulated with the help of daily massage and, of course, careful cleansing. The antioxidants needed in the summer will also be needed in the fall - no one canceled free radicals.

Recovery

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If the hair is already splitting and breaking, then a haircut, even not the most radical one, is the best way to save the situation with just one wave of scissors.Keratin works great for hair restoration - both in masks and in leave-in care. The latter helps a lot in the fall, because the principle of good hair care is practically the same: they need additional protection from aggressive external influences. For those who have severely damaged hair, it is better to refrain from salon procedures like lamination and keratin straightening: they are only good for healthy and strong hair. In the opposite situation, the problem of brittleness and weakness will be solved only temporarily, after which the hair will return to its original state or be damaged even more, and it is very, very difficult to restore it in the cold Russian winter.

Protection

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Take your mom's advice and wear a hat on cold and windy days - believe me, it will really help keep your scalp in good condition. When styling hot, do not ignore thermal protection: this will significantly reduce the level of shock from temperature fluctuations that your hair is experiencing. Anyone who is not against silicones can be advised to use products containing dimethicone - he also knows how to create a protective sheath and discipline hair.

Styling

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If in the summer your loose and careless curls always looked cool and did not require careful styling, now, most likely, you will have to spend the already short morning hours putting your head in order. It is worth choosing a special product that fights against the electrification of the hair (you have not forgotten about the hat?), Do not neglect conditioners and still do not choose alcohol-based styling products in order to avoid overdrying.

Body

The skin of the body for many of us is no less, and sometimes even more capricious, than the skin of the face. Body care mania provokes an invasion of cans that fall out of cabinets and shelves, but you can approach this issue wisely and choose products that directly meet your needs. In addition, there is a fairly wide selection of multifunctional products, and among them there is certainly a bank of your dreams. There are two general tips: to keep everything in order, warm up and moisturize. The latter is especially important for those who are lucky enough to escape to rest to the sea: most likely, the skin is very dry, and the use of tanning products often increases sensitivity - the effect lasts for some time even after returning to familiar conditions.

Moisturizing

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In general, it is important to control this process not only from the inside, but also from the outside - normal air humidity in the room where you spend most of the time will provide the proper level of comfort. Buy a humidifier and enjoy a comfortable stay at home. Use body care products to maintain the integrity of the lining and to saturate the skin with antioxidants, as usual. We still consider hyaluronic acid to be the leader in hydration.

Peeling

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If in the summer it is safer for both white-skinned and sensitive people to avoid salon peeling, then in the fall it is just worth resorting to it - you will have to use SPF products anyway. It is very important to pay attention to exfoliating the skin of the whole body, since all of the above cosmetic nutrition should have as open access to the upper layer as possible. A nice washcloth or shower mitt will help not only exfoliate, but also a relaxing and soothing massage.

Protection

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Better to spend a minute looking for gloves than running between shelves looking for a super-greasy life-saving cream. But hands and nails still remain the most vulnerable area - which of us wears gloves all the time? Use cuticle oil (you can mix it yourself) to keep your nails looking healthy. Protective creams can be found at any brand, on the shelves of all supermarkets, in corners and pharmacies - SOS-Recovery cream-lotion from the Velvet Handles series copes with the problem no worse than its expensive competitors.Choose a small and handy tube so that you can carry it with you, and put another one at home on your bedside table (and an additional one on your desktop will not hurt).

Photos: nerthuz - stock.adobe.com

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