Can Silk Pillowcases Help Skin And Hair?

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Can Silk Pillowcases Help Skin And Hair?
Can Silk Pillowcases Help Skin And Hair?
Video: Can Silk Pillowcases Help Skin And Hair?
Video: Sleeping on silk for clear, smoother skin and shiny hair| Dr Dray 2023, February

Surely many have heard from grandmothers or read in interviews with celebrities that the main secret of their shiny hair and smooth skin is sleeping on silk underwear - and not at all a balanced diet, a stable daily regimen, sufficient water or banal heredity. Meanwhile, ads for silk pillowcases, sleep masks and hair bands are constantly attacking us on social media. The idea of ​​a universal remedy that works while we sleep sounds very tempting, but is there any truth to it? We figure out if pillowcases can somehow affect the condition of the skin and hair.

Text: Daria Burkova


Why silk

Silk is a fabric made using silkworm caterpillars. When the time comes to turn into a butterfly, the caterpillar begins to wind a cocoon around itself of a strong silk thread. Three days later, when the cocoon is ready, the workers collect them, steam them and unwind the threads from which they are then woven into linen - for this very reason, products made from such silk are not suitable for vegans. Now there are artificial analogues, which are made from natural cellulose (for example, viscose), but this fabric is more similar in its properties to cotton. An intermediate option is wild silk made from cocoons that the butterfly has already left, but such raw materials are rarely used for sewing bed linen - the fabric comes out rough and uneven.

Both silk and skin are composed of eighteen amino acids, and the structure of the silk thread is similar to human hair. However, there is no scientific research on the direct effect of such tissue on skin and hair. It turns out that all the information about the "healing" properties of silk pillowcases is nothing more than the result of collective - and subjective - experience. At the same time, it cannot be said that world science completely ignores silk and textile production. It's just that instead of watching the skin of thousands of volunteers sleeping on silk underwear and imitations for decades, she studies the properties of individual proteins, in particular fibroin. The latter is used to create artificial skin and regenerate skin cells, including in the composition of cosmetics.

And yet the proteins in the pillowcases are not absorbed into the skin and hair, otherwise wearing a silk blouse would threaten unexpected public exposure. Therefore, we can assess the effect of fabric on our appearance only by its tactile, hygroscopic, heat-shielding and dust-absorbing properties.

Friction force

The main argument for sleeping on silk pillowcases is the smoothness of the fabric, which cannot be compared with the indicators of linen and cotton. Silk thread consists of long, strong and smooth fibers that fit snugly together. “To get rid of any roughness, the silk threads are pulled over a wide frame, catching the ends of the small studs around the perimeter of the structure. Then the fabric is boiled in soapy water to remove the remnants of the sericin protein, which is visible on the surface in small knots - this is how the silk is made perfectly smooth. Sometimes, of course, the sericin is not removed, then the fabric turns out to be thick and slightly rough, similar to wool,”says Fatima Mezhieva, an expert on home textiles.

The smooth texture of silk is believed to polish the skin and hair during sleep. Simply put, such a fabric does not scratch the hair and allows the face to slide over the surface of the pillow, while creases are easier on cotton and linen. Of course, the main cause of wrinkles is not a lumpy pillowcase at all, but a natural aging process that can be fueled by, for example, ultraviolet radiation and smoking. So, as a deterrent, dermatologists naturally advise, first of all, not sleeping on silk, but using sunscreens and giving up bad habits.

However, if morning wrinkles on your cheeks are one of the main frustrations in your life, then a silk pillowcase can really solve this problem - just don't hope to smooth out other wrinkles. And hairdressers love silk because with its help the styling survives the night better and in the morning the hair shines and less frizz. So advises to do, for example, Jen Atkin, stylist Kardashian, Jenner and Hadid. In addition to pillowcases, for this effect, you can use silk elastic bands and braid long hair in braids with silk ribbons. Again, all this works only to preserve the health of the curls, which is already there, because no silk is able to glue the split ends.


The enemy will not pass

Perhaps a much more serious topic when it comes to silk is acne. It is actually used for medical purposes.: it can help not only with inflammation, but also with eczema, psoriasis and atopic dermatitis (data, however, are contradictory); they even have fabrics stitched to them. The point is again in the dense structure and weaving of fibers, due to which silk does not collect bacteria, does not retain dust and does not allow mites to pass through. Sleeping on silk underwear can be considered more hygienic if you go to bed with cleansed skin. "Of course, silk cannot neutralize bacteria that are already on the skin," adds Elena Polyakova, an expert on silk properties and Sensai skin care, "but it is a good preventive choice for people with acne."

Even though silk is hygienic, the pillowcase needs to be changed regularly. People with skin not prone to inflammation are advised to do this at least once a week, and wash the pillow itself at least once every three months. In case of acne, it is better to change bedding in general and the pillowcase in particular as often as possible - for example, once every two days, turning the pillow over every other night. “Even in Italy, special antibacterial underwear for the body is made from silk, which is necessary, for example, for eczema,” adds Anna Zhukova, a cosmetologist at Linline. "An antibacterial waterproof substance is applied to the fabric, which reduces the survival of bacteria on the skin."

Only calm

Silk is good for a neurotic attitude towards sleep, when you can rest only on a certain side of the bed, a carefully chosen pillow, and preferably in earplugs and a sleep mask. In addition to the fact that silk fabric is tactilely pleasant, it stays cool throughout the night, which is especially important in summer, but not so cold to freeze in winter. Finally, silk absorbs moisture up to thirty percent of its own weight, so sleep will be more comfortable if you sweat heavily at night. If you are attracted only by the relaxing properties of this fabric, then you can take pillowcases not from one hundred percent silk, but with an admixture of cotton up to 40% - you will not notice much difference.

Photos: lilysilk


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