Dark thoughts about premature death and their causes. The article will discuss not only the origins of the development of such an instinct for self-destruction, but also the ways of eliminating its formation in humans. Suicidal behavior is the tendency to solve imaginary or real problems in the most radical way. Such a process can be both a momentary desire and a balanced argument to take your own life. In any case, you should familiarize yourself with the data in this article in order to prevent the fatal step towards the abyss, from where no one returns.
The main causes of suicidal tendencies
Every sane individual in a critical situation unambiguously triggers the instinct of self-preservation. However, in people prone to suicide, such an irresponsible attitude towards their lives can arise for the following reasons:
- Heredity … Psychologists insist on the fact that the predisposition to gloomy thoughts about the future can be passed from parent to child. Forensic science voices many cases when a person left for another world whose dad or mom was suicidal.
- Difficult teenager … In this case, children who have fallen under the influence of informal organizations such as the EMO or religious sects suffer most of all. Recently, the social network has been agitated by information about some organizations that, using the method of skillful manipulation, are capable of introducing an immature person into a state of trance and a willingness to commit suicide.
- Postponed stress … Usually other people who have lost a loved one are trying to go into the world. At the same time, someone closes in themselves, and some persons try to join in heaven with those who were dear to them.
- Cheating on a loved one … Such a betrayal can be both imaginary and real. However, psychologists insist on the fact that such mental trauma often prompts the injured party to act rashly.
- Public humiliation … For some, this factor may seem like an insignificant problem. However, especially impressionable persons are ready to commit suicide after being ridiculed at the theater by more than one spectator.
- Bad habits … Alcohol abuse and drug use often lead to dire results. At the same time, the perception of the inner "I" in a person is reduced to a minimum when it is possible to satisfy his pernicious passion.
- Chronic depression … You can be a rather passive person day after day, so that at one moment you can throw out your emotions. For some, this may end in hysterical laughter, and for some individuals, the case turns into an attempt at suicide.
- Driving to suicide … The article present in the Law does not always stop some persons in their illegal intentions. The reasons for suicidal behavior often lie in the fact that loved ones of a potential victim consider the changes occurring to her as a psychological or hormonal change. However, zombification is quite common in our time, and you should not turn a blind eye to it.
- Viewing negative information … It is necessary to accept the fact that the Internet often offers to join quite life-threatening organizations. In addition, some sites are not recommended for those people who are inclined to a detailed understanding of their life.
- Mental illness … With schizophrenia or other pathologies, it is difficult to keep your emotions under control. Therefore, signs of suicidal behavior need to be looked for in a person's personality disorder, which should be corrected by specialists.
- Postpartum psychosis … A difficult pregnancy, childbirth with pathological consequences and a constantly crying baby can make a woman with a suicidal tendency out of an initially adequate person.
- Serious disease … Not every person is able to adequately respond to information that he or a person close to him is terminally ill. If doctors give initially disappointing forecasts regarding their patient, then some people are capable of falling into a state of suicidal behavior.
- Disability … An immobile lifestyle often provokes a negative reaction to the situation. Even with a loved one nearby, the victim is able to fall into persistent depression, which is sometimes accompanied by thoughts of death.
- Financial position … If there is not enough for luxury goods, then this is one thing, and when there is no money even to feed the children, then in this state a person can decide to take a desperate step. Moreover, there are cases when, out of despair, the mother not only took her own life, but also took her babies with her. People with huge debts, who have burned out in business, who have lost everything under other circumstances, find themselves in the same psychological situation.
Important! All the voiced reasons for the predisposition to encroachment on one's life indicate that it is necessary to consult a specialist. Otherwise, such indifference to oneself will not be justified by any life circumstances.
Manifestations of suicidal behavior in humans
Sometimes people close to you should take a closer look at the behavior of a desperate relative or friend who began to behave in such a strange way:
- Demonstrative actions … Many people are convinced that a suicide often speaks openly about his intentions, which he is not going to translate into reality. Psychologists do not advise to rush to such conclusions, because often repeated hysterics of such a plan is a direct predisposition of a person to suicide.
- Drawing up a will … If you do not take into account the emphasis on their solvency, then people of such a warehouse can spend hours discussing all aspects of the legally formalized heritage with an obvious unwillingness to live.
- Strange phrases … Usually a person with a predisposition to suicidal behavior uses phrases like "Why live?" or "It doesn't bother me because we are all going to die soon." Moreover, such a person can be an absolutely calm person, which should especially alert her loved ones.
- Death Talks … Each of us thinks about the end of our existence, which, however, must have a logical basis for such sayings. People with an adequate understanding of their stay in this world do not have a tendency to constantly and for many hours thinking that we are random guests on this planet.
- Crime News Research … Many people try to shield their minds from bloody sensations provided by the media. A person who is characterized by suicidal behavior studies with particular interest the ways of leaving life after watching such publics.
- Discussion of films … Romantic people like to talk about melodramas, and more rigid natures are able to spend hours discussing the action movie or film they like in a fantasy format. A person with a pronounced suicidal behavior organizes his leisure time in the form of watching films such as "The Clock", "Gloomy Sunday" and "Suicides: A Love Story".
- New musical tastes … People from the inner circle of a person who began to behave in a strange way should think about his new habits and study his page on social networks. If you type the word suicidal songs in a search engine, you can be unpleasantly surprised at the huge amount of goods offered to the user on this topic.
Attention! A person is far from always able to cope with his problem on his own or ask for help. Only the attentive attitude of relatives will help to identify the tendency to suicide and help to cope with the situation. Any means should be used: a heart-to-heart conversation, terrible descriptions of the consequences of laying hands on oneself, the search for new goals of existence, and others.
Forms of suicidal behavior
Communication with the outside world in such a non-standard way has a different nature of the manifestation of pathology. There are such forms of behavior of a person with suicidal tendencies:
- Demonstrative position … People with such a vision of the surrounding reality often react negatively to manifestations of positive emotions in their immediate environment. They may sympathize with a fellow in misfortune, but immediately give a response in the form of contempt and rejection when contemplating the happy life of any of their friends or colleagues. Someone else's well-being causes such persons to want to commit suicide, because they are not able to realize their dreams.
- Hysterical behavior … If a choleric person reacted negatively to a certain situation, then this can be attributed to his violent temperament. Otherwise, such conclusions will not be limited, because a person on the brink is able to shout to the whole world about his misfortune.
- Imitation of others … In some informal organizations, it is a fashionable tendency to talk about their premature death. This form of manifestation of a person's propensity for suicide is dangerous because the so-called "herd instinct" is triggered.
- The latent stage of manifestation of pathology … Forms of suicidal behavior are not limited to tantrums and demonstrative postures of people who are prone to taking their own lives. The most dangerous manifestation of such a problem is depression in a person who is emotionally unstable.
- Complete detachment … After suffering stress, for example, from the loss of a loved one, some people simply close themselves off from society, wanting to be alone and experience grief. Others completely go into prostration and begin to consider death the only way out for themselves. There are cases when a few weeks or even days before a sad event a person simply lay down on the bed and did not get up exactly until he was finally ready to commit suicide.
Features of the treatment of suicidal behavior
Colds can be left untreated if there is faith in folk remedies. With suicidal behavior, such witchcraft cannot be dispensed with, because we are talking about people's lives.
Self-help with suicidal tendencies
If you want to just live, and not exist at the thought of inevitable fate, you should try the following ways to eliminate the existing critical life situation:
- New acquaintances … The change in lifestyle should be accompanied by a search for interesting interlocutors. If you want to get rid of the described problem, you can find a friend in misfortune who suffers from the same ailment, and try to work together to get out of the situation.
- Vacation at sea … The resort always gives a person the opportunity to stay for a while in an environment that is fundamentally different from his life. As part of such a pastime, novels often break out that allow you to forget about thoughts of suicide.
- Job change … Routine often causes a person to lose interest in life. People initially have the potential to do things that they themselves sometimes do not know about. With pronounced suicidal behavior, it is necessary to redirect your field of activity in a different direction.
- Changing of the living place … If it is possible to solve this issue without financial losses, you should change your lifestyle in a radical way. Ideally, you should move to another city and start living “anew”. The stress of changing your place of residence, new communication and a change of environment are often beneficial.
- Auto-training … Self-hypnosis is the most effective way to combat the urge to leave this world. It is necessary to give yourself the installation that all the problems that have arisen are garbage that must be disposed of. Experts recommend closing the portal to your inner world for such emotions as envy, hatred and bitterness.
- Reading certain literature … Experts recommend plunging into the world of heroes in such books as Chicken Soup for the Soul (J. Canfield), The Adventures of Major Zvyagin (Mikhail Weller), Dandelion Wine (Ray Bradbury) or Pollyanna (Eleanor Porter).
- Watching movies … Horror masterpieces should not be seen in suicidal behavior. Psychologists advise daily familiarization with comedy films and films for family viewing. If suicidal behavior is observed in someone in an already established pair with children, then you can try to organize a joint session of cartoons of the past.
- Finding new hobbies to change your social circle … Since many teenagers are quite cruel, new hobbies and a complete change of environment can be the solution. If this is not possible in a city or village, then you can try to delve into books or find friends via the Internet from different cities and countries.
- Applying for financial assistance … In case of a difficult financial situation, you can try to ask for support from local deputies, the Red Cross Society and other similar organizations. The main thing is not to give up, but to look for a way out.
Important! A person with a similar problem should think about what is beyond the line of nothingness. Pious people must understand that Paradise is not meant for suicide. Atheists do not interfere with analyzing the inexpediency of leaving this world in the prime of life and opportunities.
Medication for suicidal behavior
In particularly severe cases, doctors may prescribe the following drugs to relieve stress and the desire to commit suicide:
- Antidepressants … Prevention of suicidal behavior in most cases is based on blocking a person's reaction to certain negative factors. After consulting a specialist, you can try using drugs such as Afobazol, Fluoxetine or Mirtazapine.
- Sedatives … Such medicines are produced both on an artificial basis and on a natural basis. In case of suicidal behavior, experts may recommend the use of "Glycine", "Dormiplant" or "Novo-Passita".
- Vitamin complex … Quite often, suicidal behavior is associated with starvation of the body in terms of the necessary supplements. In this case, Complivit, Alphabet or Daily Formula can help.
- Folk remedies for therapy … The legacy of our ancestors has never failed their descendants. In case of suicidal behavior, it is necessary to purchase a peony tincture at the pharmacy, which should be consumed 5 drops per day for a week. At the same time, it is recommended to brew herbal tea in the form of chamomile, mint and motherwort.
Suicide prevention methods
It is better to prevent trouble than to accompany your loved ones to another world. The most injured party and her friends should adhere to this model of behavior to avoid trouble:
- Sports activities … Physical activity not only strengthens the muscles of the human body, but also activates his desire to live and create. Morning jogging, a visit to the tennis court or swimming pool is the ideal way out of the maze that leads into the abyss.
- Yoga … In this case, we are not talking about a fashionable way to know your essence, but about a lifeline for a suicide person. People who skillfully control their minds through certain manipulations will never think about trying to commit suicide.
- Sleep normalization … Treatment for suicidal behavior often begins after a patient has been found to have a rest-wake failure. With such a scheme of human life, health is out of the question. It is necessary to set yourself the installation that you need to sleep at least 8 hours when falling asleep after 22.00.
- Balanced diet … If a person's body lacks certain substances, then he becomes an apathetic person. In case of calcium deficiency, it is necessary to consume dairy products, nuts, eggs and seafood. If there is a lack of magnesium and potassium, you should supply your refrigerator with meat products in the form of rabbit and beef. In this case, it will not hurt to replenish your diet with dried fruits, cheeses and juices.
- Sunbathing … Such a recommendation may seem like useless advice to some people. However, doctors insist on the fact that the voiced natural energy is capable of recharging people better than any generator.
- Choosing the right dating … It is better to avoid trouble than to fight it courageously. It is a hypocritical friend who can often induce suicidal behavior in a more naive friend. The reason for such a strategy on the part of an unscrupulous person in thoughts may lie in envy or jealousy of someone.
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When asked how to treat suicidal behavior, one should not run the situation until such a critical moment. The desire to die is not an adequate human response to the surrounding reality. Therefore, it is necessary to pull yourself together to solve the problem, and if this is not possible, contact a psychiatrist.
