Soup with wings and cabbage is a carbohydrate-free and dietary first course that is easy to prepare, well-nourishing, and low-calorie. We will learn how to cook it and pamper our relatives with a warming and nutritious dish for lunch.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
The best dishes are those that take the least time to cook, while the taste makes you think that it took several hours to translate it. This recipe belongs to this category of dishes - soup with wings and cabbage. It is easy to cook, it satiates well, it has an amazing aroma and it turns out delicious. This is the best soup when you don't want to come up with complicated dishes.
You can cook chicken broth not only from wings, but even from whole poultry. Then the meat can be divided into two dishes, half sent to soup, and the rest to another dish, for example, stew, salad or pizza. This will save time and money. Cabbage for soup is suitable not only white cabbage, but also cauliflower or broccoli, since the vitamins contained in cabbage are completely preserved. In addition, you can use assorted cabbage. Also add any other seasonal favorite vegetables to the dish. For example, peppers, zucchini, tomatoes, green peas, etc. Vegetable soups are always light, regardless of the amount of vegetables, while they are hearty and very healthy. And if you wish, you can add a handful of rice to the first course. It will turn out to be a hearty, at the same time light version of the dish.
- Caloric content per 100 g - 43 kcal.
- Servings - 4
- Cooking time - 1 hour 15 minutes
Ingredients:
- Chicken wings - 4 pcs.
- Potatoes - 3-4 pcs.
- Carrots - 1 pc.
- Onion - 1 pc.
- Dill - bunch
- Bay leaf - 2 pcs.
- Allspice peas - 4 pcs.
- Salt - 1 tsp or to taste
- Ground black pepper - a pinch
Step-by-step cooking of the soup with wings and cabbage:
1. Wash the chicken wings, cut at the phalanges and put them in a saucepan. Add the peeled onion, bay leaf and peppercorns. Fill with water and send to the stove to boil. Boil, remove the froth and simmer the broth over low heat for one hour. The longer you cook it, the more satisfying it will be. If foam forms during cooking, remove it, otherwise the broth will be cloudy.
2. Add grated carrots and diced potatoes to the broth.
3. Place the cabbage, chopped into thin strips.
4. Boil the soup over high heat, reduce heat and simmer for about 20 minutes. Season the soup with salt and pepper and finely chopped herbs 5 minutes before cooking. Season the chowder with your favorite spices and herbs, if desired. Remove the pan from the heat and let the dish sit for 15 minutes. Then pour into bowls, put croutons in each portion and, if desired, a spoonful of sour cream.
See also a video recipe on how to make soup with chicken wings and potato dumplings.
