Diet and weight loss 2023, October
The principles of diet number 5 for pancreatitis. List of permitted and prohibited products. Examples of daily menus and delicious recipes
Find out what benefits lemon and water can do for you besides the excellent fat burning effect
Key features and recommendations for adhering to a chemical diet. What are the limitations and contraindications, pros and cons. Operating principle and menu
Find out the top rules that will help you lose weight without food restrictions and put your body in complete order
Features, permitted and prohibited foods on the Nazardan diet. Sample menu and recipes. Results and reviews of losing weight
What is caffeine-sodium benzoate, effect on the body, price. Indications and contraindications. Instructions for use, use during training and weight loss. Real reviews
The reasons why you want to eat at night. How harmful it is to health and appearance, why it is not necessary to do it. As you eat before bed and not get better. What foods are allowed and prohibited
What is the effectiveness of refusing food after 6 for weight loss and why late dinner is bad? We will tell you about 5 basic principles of abstinence from food after 18.00
The importance of the last meal before bed. Basic rules of evening meals, permitted and prohibited foods. Slimming dinner options, diet recipes. Results and reviews
Find out how harmful it is to eat at night and what foods you can eat so as not to harm your health and not gain excess muscle mass
What is the warrior's diet, who is its creator, philosophy and basic principles. Allowed and prohibited foods, menus, reviews of those who are losing weight
The most effective fast weight loss diets: TOP-5. Diet rules, menus for every day and recipes. Real reviews of those who are losing weight
Basic rules of the kefir diet, menus for 3, 7 and 10 days. Results and real feedback from those who have lost weight
What is a blood type diet, features and nutritional rules. Permitted and prohibited foods on a blood type diet, a menu for every day. Real reviews of those who have lost weight
Is it good to drink water while losing weight? How much liquid does a person need? Drinking regime normalization rules and schedule. Which water to choose?
Useful properties and harm of dates for weight loss. Recipes for delicious dried fruit dishes. Weight loss results and real reviews
Is it okay to eat only protein for three days in a row? How does the protein mono-diet affect the body? Health benefit or harm, weight gain or weight loss?
What is a balanced diet? How to build a diet? Allowed and prohibited foods, menu examples. Basic rules for a balanced diet
What are the reasons for the appearance of extra pounds? Why does the weight not go away: with proper nutrition, while dieting, during physical activity? How to get past the weight plateau?
What are slimming tapes and how effective are they? Principle of action, taping schemes, contraindications and side effects. How to glue the tapes correctly?
Why is sugar bad for you? What will the rejection of sweets, depending on the term of restrictions, lead to? Basic rules and tips for beginners on how to give up sugar
Is it okay to lose one kilogram a day? 7 ways to lose weight quickly. Effective diets and other methods for volume reduction
How can you quickly remove your belly at home? TOP 4 ways to help you lose weight, get rid of fat
The most effective diets for a month: TOP-6 of the best options. Permitted and prohibited foods, rules and tips, menus and results
TOP 5 most effective diets for the week. Features, dietary rules, permitted and prohibited foods. Sample menu and weight loss results
What is the allowable rate of weight loss? Basic rules for how to lose weight. The best diets to help get rid of 10 kg, consolidating the result
What food is bad in the evenings? 12 foods you shouldn't eat at night. Evening Meal Restrictions, Tips and Tricks
What is an excess of protein during weight loss, how is it manifested? What are the consequences of eating too much protein, and how to deal with them?
What diet to choose for weight loss? TOP 10 best diets. General rules, contraindications, reviews of real people who have lost weight
Features of slimming dinners. Permitted and prohibited foods, dietitian recommendations. TOP 10 Diet Dinner Dishes
Principles of the white diet, permitted and prohibited foods. Menu for one day and for a week, real reviews
What are the myths about nutrition and diets, how true are they? The most famous misconceptions about losing weight. Myths about nutrition are deeply rooted in the heads of those who are losing weight, although they do not have
Can you eat broth while losing weight? Benefits and harms, contraindications. Slimming broth recipes and real reviews of girls
Is it okay to eat before bed? Which foods are allowed and which should be discarded?
Why are sweet treats bad for your figure? TOP 10 most dangerous sweets from the store. Healthy homemade recipes
Features of the right breakfasts for weight loss. What foods and drinks are suitable and what not to eat in the morning? TOP 10 recipes for the best breakfasts for weight loss
The benefits and harms of a beekeeping product in the fight against excess weight. Effective recipes with honey for weight loss. Results and real feedback
What is chronology, basic principles and rules. List of permitted and prohibited products, menu for every day. Reviews of those who have lost weight on chrono nutrition and the opinion of doctors
The rules and features of the wine diet. Allowed and prohibited foods, menu for 5 days. Real reviews of those who have lost weight
Can you eat sweets on a diet? What foods can replace sweets, how to reduce cravings for sweets while losing weight? To completely eliminate sweets from the diet is a difficult task that is far from