Sports nutrition

Tranquilizers and sedatives in bodybuilding and sports

Tranquilizers and sedatives in bodybuilding and sports

Last modified: 2025-01-23 09:01

Want to build muscle like a professional bodybuilder? Learn to use sedatives and tranquilizers for post-workout recovery

What are prohormones? Precursor safety and effectiveness

What are prohormones? Precursor safety and effectiveness

Last modified: 2025-01-23 09:01

Today prohormones are increasingly used in sports. This is especially true for "natural" bodybuilders. Find out what drugs you can take to actively build muscle

Temperature stimulants of anabolism for bodybuilding

Temperature stimulants of anabolism for bodybuilding

Last modified: 2025-01-23 09:01

How to start the phase of anabolism by adjusting the temperature regime in training? When is the best time to gain weight? You will learn the different nuances of bodybuilding right now

Estrogens on the steroid cycle: pros and cons

Estrogens on the steroid cycle: pros and cons

Last modified: 2025-01-23 09:01

All athletes know that during the use of anabolic steroids, the level of female hormones increases. Find out how to control it?

Enzymes in bodybuilding

Enzymes in bodybuilding

Last modified: 2025-01-23 09:01

To improve digestion, you can use special substances - enzymes. Find out how to increase the efficiency of your digestive system during the period of weight gain

Sports Pharmacology and Dietetics

Sports Pharmacology and Dietetics

Last modified: 2025-01-23 09:01

Find out the problems and controversies of sports pharmacology and dietetics. The information obtained will help to avoid mistakes that 90% of athletes make

Analyzes after a course of steroids: total bilirubin

Analyzes after a course of steroids: total bilirubin

Last modified: 2025-01-23 09:01

Find out what role total bilirubin plays in the course of steroids and why iron sports pros are constantly tested: before, on and after the course

Arginine in bodybuilding

Arginine in bodybuilding

Last modified: 2025-01-23 09:01

Find out the role of Arginine in the athlete's body and why 90% of bodybuilders actively use this kind of sports nutrition. We will also dispel myths about Arginine

Types of cardioprotectors in bodybuilding and instructions for use

Types of cardioprotectors in bodybuilding and instructions for use

Last modified: 2025-01-23 09:01

Cardioprotectors are used to restore the efficiency of the myocardium. If your goal is not only muscles, but also a healthy heart, then get acquainted with the method

Myth Busting: 5 Myths About Nutrition and Exercise

Myth Busting: 5 Myths About Nutrition and Exercise

Last modified: 2025-01-23 09:01

There is a lot of information on the web about nutrition and training for athletes, but it is often contradictory. Meet 5 Myths About Nutrition and Exercise

Insulin therapy in bodybuilding and powerlifting

Insulin therapy in bodybuilding and powerlifting

Last modified: 2025-06-01 07:06

How and why do athletes use insulin in bodybuilding? Does this hormone really contribute to mass gain and increase muscle performance?

The whole truth about SARMs Ostarine (Ostarol, Enobosarm, GTx – 024, MK – 2866)

The whole truth about SARMs Ostarine (Ostarol, Enobosarm, GTx – 024, MK – 2866)

Last modified: 2025-01-23 09:01

New drugs - SARMs - began to enter our sports farm market. Find out if Ostarol is an effective drug or another marketing ploy from sports companies

How to choose sports nutrition with a minimal budget?

How to choose sports nutrition with a minimal budget?

Last modified: 2025-01-23 09:01

Learn how to spend money on sports nutrition based on your bodybuilding goals. We will show you how to accelerate muscle growth with a minimum of sports nutrition

Protein complexes: the whole truth

Protein complexes: the whole truth

Last modified: 2025-01-23 09:01

Is protein really as important to mass gain as pro bodybuilders say it is? Learn about the importance of protein and the role of amino acids

How do professional athletes plan their meals?

How do professional athletes plan their meals?

Last modified: 2025-01-23 09:01

Success in bodybuilding is 50% dependent on diet. Find out how Arnold and similar athletes plan their meals to trigger maximum muscle growth

Deadly hormone injections in bodybuilding

Deadly hormone injections in bodybuilding

Last modified: 2025-01-23 09:01

Manipulating hormones can help improve your performance, but it's very dangerous. Learn about lethal insulin injections in bodybuilding

Secret drugs in bodybuilding

Secret drugs in bodybuilding

Last modified: 2025-01-23 09:01

The secret weapon of bodybuilders is steroids. Now you will know how to increase your performance using all the secrets of modern bodybuilding

Peptides in bodybuilding: a look from the other side

Peptides in bodybuilding: a look from the other side

Last modified: 2025-01-23 09:01

Peptides are increasingly used in sports. This is a large group of substances that are very effective for athletes. Find out why peptides have become so popular in bodybuilding?

11 products for a bodybuilder's menu

11 products for a bodybuilder's menu

Last modified: 2025-01-23 09:01

Everyone knows about the need for proper nutrition, but beginners still have questions. Find out which foods are the most valuable for athletes

How to improve insulin sensitivity in bodybuilding?

How to improve insulin sensitivity in bodybuilding?

Last modified: 2025-01-23 09:01

Insulin is a powerful stimulant of muscle growth. How to use it correctly so that muscle cells start protein synthesis? Find out now

Identifying SARMs in Bodybuilding

Identifying SARMs in Bodybuilding

Last modified: 2025-01-23 09:01

For many domestic athletes, the SARMs abbreviation means practically nothing. At the same time, these drugs are becoming more and more popular in the West. Learn the truth and myths about gene doping

Taking Creatine in Bodybuilding: A Scientific Look

Taking Creatine in Bodybuilding: A Scientific Look

Last modified: 2025-01-23 09:01

Throwing away the advice and guesses of our gym partners and let's hear what they say about Creatine from a scientific point of view. Is Creatine really that safe and effective?

Fish for preparation for competition in bodybuilding

Fish for preparation for competition in bodybuilding

Last modified: 2025-01-23 09:01

How to get the perfect competition eyeliner? Success is more than 50% dependent on nutrition. Find out why fish is the # 1 product when it comes to drying

Melanotan 1 and 2 in bodybuilding

Melanotan 1 and 2 in bodybuilding

Last modified: 2025-01-23 09:01

Melanotan does not promote weight gain or physical performance, but is used to increase tanning. Learn about the effectiveness of this peptide

Doping versus fair sport

Doping versus fair sport

Last modified: 2025-01-23 09:01

Today in sports there is a fight against the use of doping, but what are the goals of sports functionaries. Find out how cleanly bodybuilders train

How to increase anabolic hormones without steroids in natural bodybuilding?

How to increase anabolic hormones without steroids in natural bodybuilding?

Last modified: 2025-01-23 09:01

Natural bodybuilders often increase muscle gain by increasing the concentration of anabolic hormones. Learn How To Boost Testosterone For Protein Synthesis?

Healthy eating in bodybuilding

Healthy eating in bodybuilding

Last modified: 2025-01-23 09:01

What nutritional moments are ripped off by professional bodybuilders who maintain excellent shape all year round, demonstrating peak muscles? The secret has been revealed

Silymarin in bodybuilding to protect the liver

Silymarin in bodybuilding to protect the liver

Last modified: 2025-01-23 09:01

Whatever you may be told, all pill steroids have a negative effect on the liver, especially at high dosages. Find out how to protect the liver on the course?

Peptide ACE-031 reviews and discussions of bodybuilders

Peptide ACE-031 reviews and discussions of bodybuilders

Last modified: 2025-01-23 09:01

ACE-031 is a very interesting peptide. In clinical trials, it has been found that it helps to gain muscle mass. Learn how to inject a peptide correctly?

Causes that ruin training and nutrition in bodybuilding

Causes that ruin training and nutrition in bodybuilding

Last modified: 2025-01-23 09:01

The factors that are destroying your progress are in front of you. Learn How to Avoid Bodybuilding Catabolism and the Vicious Cycle of Stumbling

Peptides on the course of steroids in bodybuilding

Peptides on the course of steroids in bodybuilding

Last modified: 2025-06-01 07:06

Peptides are effective and safe drugs, but more can be done when used in conjunction with AAS. Learn how to write a course like this?

Intravenous insulin and amino acids in bodybuilding

Intravenous insulin and amino acids in bodybuilding

Last modified: 2025-01-23 09:01

When using injectable steroids, certain regimens should be followed. Learn About Intravenous Insulin And Amino Acids In Bodybuilding

Androgens and steroids in bodybuilding: a scientific view

Androgens and steroids in bodybuilding: a scientific view

Last modified: 2025-01-23 09:01

When starting an AAS course, you need to scientifically consider androgenic and anabolic drugs. This will help you build muscle without side effects

Combining aerobic exercise with strength training

Combining aerobic exercise with strength training

Last modified: 2025-01-23 09:01

The debate about the need to combine aerobic and strength training in bodybuilding does not subside. Find out if you need to combine aerobic activity with strength

Horse meat - dietary meat in bodybuilding

Horse meat - dietary meat in bodybuilding

Last modified: 2025-01-23 09:01

Why were the benefits of horse meat hidden from bodybuilders? You can find out a lot of tasty and secret information on these issues right now

Bodyfitness: diet and exercise

Bodyfitness: diet and exercise

Last modified: 2025-01-23 09:01

Many women start going to the gym, but due to the lack of quick results, they may stop doing it. Learn about diet and exercise in body fitness

Anabolic steroid cycles

Anabolic steroid cycles

Last modified: 2025-01-23 09:01

It so happened that Methane and Retabolil are always popular among domestic athletes. Find out about the country's most popular steroids

What should be the training and nutrition of endomorphs?

What should be the training and nutrition of endomorphs?

Last modified: 2025-01-23 09:01

Do you want to know how to gain muscle and not waste this mass on local fat burning? See the secrets of bodybuilding stars who were also endomorphs

How should an ectomorph eat and exercise?

How should an ectomorph eat and exercise?

Last modified: 2025-01-23 09:01

Ectomorphs, unlike other body types, gain dry weight. Find out how to turn the disadvantages of a lean physique into real dignity

When to do a carbohydrate load in bodybuilding?

When to do a carbohydrate load in bodybuilding?

Last modified: 2025-01-23 09:01

Recently, more and more talk about the "carbohydrate window" for the rapid restoration of glycogen stores. Know When to Load Your Carbs