Find out the recommendations that are guaranteed to get your girlfriend to go to the gym or engage in other sports. It should be noted right away that in no case try to force the girl to start going to the gym. Violence never produces positive results. It is also quite obvious that you cannot talk about her problems with being overweight and other shortcomings. Surely you are not perfect, but she accepts it. You should do the same. However, for some reason, you are sure that your beloved should start going to the gym, but do not know how to get the girl to do sports. Today we will talk about this.
Is it possible to make a girl go in for sports?
We have already said that it is a bad idea to force a woman to do something against her will. You have to be smarter and smarter, helping the girl to make the decision herself about the need to go in for sports. To achieve this goal, personal example will be the best choice. If you yourself lead an inactive lifestyle, then your chances of success are minimal. It's another matter if you yourself go in for sports and eat right. In this situation, the question of how to get a girl to go in for sports can be considered relevant. If you watch yourself, then the girl will be forced to adapt to you.
It is quite obvious that when a guy is attractive, has well-developed muscles and is successful in life, then a woman will have to meet this level. Otherwise, the chances are high that she will be left alone. This is natural selection and any woman is perfectly aware of everything. Of course, sometimes there are girls who are sure that they already look good. However, the world is constantly changing and we must all follow it.
An intelligent woman should understand that health affects the ability to conceive, bear and raise offspring. Actually, you do not need to have a scientific degree to be aware of this moment. Beauty and sexuality significantly increase self-esteem and help get rid of many complexes. However, this cannot be achieved by sitting on the couch. This topic has already been hackneyed and we all understand that for any woman, beauty plays the most important role in her life. Agree, how a girl is able to attract men largely depends on her well-being. There are, of course, business women, but have you seen among them fat and not well-groomed?
Men in women are primarily attracted by the appearance. It is quite obvious that for this you need to go in for sports, eat right and take care of yourself. As the couple gets to know each other, they begin to develop common interests. But female beauty is in any case the basis of a relationship. Sports have been scientifically proven to be one of the most effective treatments for depression. If a guy and a girl go in for sports, or even better, they conduct joint training, then the number of rubbish will sharply decrease.
Unfortunately, not all women have yet realized that they need a gym. Many people choose sports related to cardio loads. However, this will not strengthen the muscles. This is where the misunderstanding of the obvious begins. Many ladies are sure that only men need muscles, which is fundamentally wrong. Beautiful body shapes are created only through competent muscle training. A few years ago, thin women were the ideal of female beauty, at which it was sometimes painful to look at. Today everything has changed, and a sports figure has become a trend.
Through strength training, a woman will be able to give a sexy shape to her buttocks, lift her breasts and create an appetizing figure. You can often hear from girls that strength training will make them a masculine creature. This is another topic that has set a sore mouth for all fitness instructors. Ask the trainer in your gym, and he will surely tell you that in response to the offer to conduct training with dumbbells, not to mention the barbell, most girls refuse.
Let's try to explain once again that a woman with natural training will never have big muscles. We are sure that your lady will not use a steroid, as this is complete nonsense. Testosterone is responsible for gaining muscle mass. This is the main hormone in the male body that performs a large number of functions, but in this case we are only interested in one.
Testosterone is also present in the female body, but its concentration is minimal. Judge for yourself, the average rate of testosterone in the male body is 700, and in the female only about 42. This suggests that natural training will never allow a woman to gain large muscle mass. No matter how actively she trains in the gym, she will not have big muscles.
The only result of such activities can be improved health and the creation of a sexy figure. However, it is necessary to train correctly, because excessive physical activity negatively affects the body. But now not about that, since the topic of competent training is very extensive. In this article, we only want to answer the question of how to get a girl to play sports? First of all, a woman should understand that without active training and proper nutrition, she will lose natural selection to another girl. But when that happens, it will be too late.
How to get a girl to do sports: recommendations
Mostly guys go to gyms, and girls, when choosing a sport, are guided by cardio loads. In recent years, more and more representatives of the beautiful half of humanity are beginning to understand the importance of physical activity. Unfortunately, the percentage of active women is still not high. This is rather strange, because it is the girls who are extremely scrupulous about their appearance.
Surely not everyone has realized yet that exercising in the gym will help them become more attractive. Surely the point is not that all girls are confident from childhood in their attractiveness. If you want to know how to get a girl to play sports, then there is no universal answer. Every woman needs to find an individual approach and motivate her well. At the same time, it is important not to make mistakes, which we will talk about later.
Present a set of beautiful sportswear
Even if it has become the norm for you to visit the gym in old shorts and sneakers, the girl will definitely not agree with this state of affairs. Give her new sportswear and shoes.
Joint activities
If your girlfriend does not have the willpower to go to the gym on her own, do it together. An excellent solution would be an agreement with your lady's best friend, on joint trips to the gym. On the way, the girls will be able to discuss all the latest gossip and news.
Present a simulator
If finances and the size of the apartment allow, then you can present a simulator as a gift. Unfortunately, a treadmill or ellipsoid may not be installed in every apartment. However, dumbbells or a press roller are fine. But in this situation, you have to conduct training.
Create an interesting training program
Not every woman will enjoy repetitive dumbbell exercises. Find an interesting training program or sport for your girlfriend. The fitness industry is now actively developing. For example, one of the latest trends is water aerobics.
Present a subscription to the hall
If you buy a lady a subscription for six months or a year, it will help develop a sense of responsibility. Agree, no one wants to just throw money down the drain.
Motivate the girl
It is difficult to give advice here, because you know your woman better. For example, promise to give her beautiful earrings on March 8, if she can fit into old jeans by that time. Of course, all these recommendations do not guarantee you one hundred percent success. However, if you want to know how to get a girl to go in for sports, then you need to make some effort for this. In our opinion, personal example will be the best choice. Many girls want to spend more time with their man. However, now we are not talking about repairing a car in the garage.
Why should a woman go in for sports if you don't do it yourself? If you are running, then take the girl with you. And for starters, you just need to take walks. However, don't say that this is a great anti-cellulite remedy. We'll talk more about what not to do if you want to know how to get a girl to play sports.
Start taking walks at least a couple of times a week. Then you can start introducing your soul mate to jogging or cycling. We recommend doing this because the body needs to get used to the physical activity. An excellent solution can be joint morning exercises, which can be called "family". This word will definitely attract a woman. Start using the pool together as swimming is a great sport. You can jointly view profile web resources, because girls often leave their comments on them. Just do not focus on those that talk about fast weight loss. Your girlfriend, when studying them, will understand everything on her own.
There are many answers to the question of how to get a girl to do sports? You have to look for your own solution if the advice we have proposed turns out to be powerless. A few words should be said about proper nutrition. If a girl begins to play sports, but does not adhere to certain rules in nutrition, then it will be impossible to achieve positive results. First of all, we are talking about a balanced diet. The body needs all micro and macronutrients. Refusal of a particular product can harm the body. It is important that the food is wholesome and healthy.
How to make a girl go in for sports: what not to do
Do not under any circumstances tell your girlfriend the following things:
- Exercise will help her lose weight, even if such a problem actually exists. You should not focus on this fact, because this is not what a woman wants to hear from her beloved man.
- She is weak and unsportsmanlike. You should forget about all the unpleasant facts, because you would not like them the same.
- Don't mention that her best friend is active and attends a fitness club.
These topics can only infringe on the girl's pride and the most likely development of events is a scandal. If you want to know how to get a girl to go in for sports, then raising the topics discussed above will definitely not work. We also do not recommend looking at sports girls, because this can lead to a break in relations.
Watch a funny and interesting video on how to get a girl to play sports:
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