Soup is a liquid first dish that is consumed in all countries. They are cold, hot, instant … But today let's talk about the healthiest creamy broccoli soup with cream.
Recipe content:
- Cooking tips
- How to make broccoli cream soup
- How to make broccoli cream soup
- Video recipes
Cream soup is a kind of puree soups that are prepared not only with meat or vegetable broth, but with cream, milk or béchamel sauce. The dish has a soft and delicate consistency, similar to airy butter cream. The main quality of broccoli cream soup is its consistency. This is a light vegetable mass in the form of puree, which is complemented by a fan of spices. Cooking this dish takes a little time, and some take 20 minutes to cook this way. At the same time, the result is a wonderful soup with amazingly tasty properties.
There are many variations on how to make creamy broccoli soups. They can be liquid like whipped sour cream or thick like mashed potatoes, while the general principles of cooking are the same. Inflorescences of an adult cabbage have a porous structure that is easy to heat treatment and boils well in boiling water. Therefore, traditionally, the cooking time does not take more than 10 minutes. In such a short time, broccoli becomes soft and can be passed through a meat grinder or sieve.
If you use cabbage in a dish on your own, then the soup will have a rich green color. Add coloring herbal additives to the recipe, for example, carrots or curry, and a magnificent creamy ensemble will acquire a golden or beige hue. To make the soup lean, milk is replaced with cabbage broth. Then the storage time will increase by 2 days at a lower temperature.
Cooking tips
Making a wonderful creamy broccoli soup is not difficult at all. But for this, you should take into account some useful tips, following which the first course you will get unique.
- Buy broccoli with unopened buds. Bright, light green, closed inflorescences give a richer color.
- Frozen vegetables, incl. and broccoli, thawed naturally. More time will be spent, but the useful range will remain.
- Broccoli has a high concentration of sulfurous substances, so the soup comes out with a not very pleasant smell. This is the main reason why they don't like him. You can get rid of it by adding a small pinch of baking soda at the beginning of cooking.
- Any broth is suitable for the soup: meat, vegetable, fish, etc. At the end of cooking, add sour cream or cream to the soup. For a lean meal, use coconut milk or cream. Cheese is also appropriate, but it should not dominate, but complement the taste of the dish.
- The processed cheese, grated on a fine grater, gives tenderness to the dish.
- All products are pre-cooked or stewed, then crushed with a blender to a puree consistency. You just need to grate the cheese.
- Cream or hot milk is added to the mass, which is sometimes slightly thickened with wheat flour fried in butter until it acquires a beige color.
- Soups containing perishable dairy products (sour cream, cheese, milk, cream) have a pleasant delicate creamy structure, but they are stored in the refrigerator for no more than a day.
- To prevent the grated vegetables from settling to the bottom of the pan, you need to add a little flour fried in butter to the soup.
- Ready meals are served in deep bowls with fried croutons, garnished with whipped cream, herbs, grated cheese and pieces of vegetables.
- Soup-puree will look most appetizing if you do not rub a few products, but finely chop and add to portions just before serving.
How to make broccoli cream soup
Emerald Beauty - broccoli cream soup, will help you discover a new taste of the French dish. Beautiful bright color, delicate and airy texture and delicate taste will make the dish one of the favorites on the dinner table.
- Caloric content per 100 g - 91, 4 kcal.
- Servings - 3
- Cooking time - 20 minutes
Ingredients:
- Broccoli - 500 g
- Water - 700 ml
- Cream (or milk) 10% - 100 ml
- Onion - 1 pc.
- Seasoning of dried vegetable mixtures - 1/4 tsp.
- Soda - a pinch
- Salt to taste
- Sunflower seeds - for serving
Step by step cooking:
- Wash the broccoli, disassemble into inflorescences and remove the stems. Dip it in 500 ml of boiled water, add salt, add baking soda and blanch for 3-4 minutes.
- Place the cabbage on a sieve, rinse under running water and let the liquid drain.
- Meanwhile, cut the broccoli stalks into small cubes, pour 200 ml of water and put on fire.
- Add broccoli, simmer and cook until tender. Season with salt. Add some water if necessary.
- Boil the cream (or milk) with a pinch of salt, a peeled onion and a mixture of dried vegetables.
- Punch the finished broccoli with a blender until smooth, pour in the cream (or milk), strain through a sieve and heat for 3 minutes.
- Pour the soup over the tureens and add some whole toasted peeled sunflower seeds for accent and garnish.
How to make broccoli cream soup
If the phrase "broccoli puree soup" does not delight you, then you have not had a chance to eat it. Prepare a healthy dish according to this recipe, and it will go into your regular diet.
Ingredients:
Step by step cooking:
- Wash the chicken breast and boil for 20 minutes, then disassemble into fibers.
- Wash the broccoli, cut off the inflorescences, cover with water, boil and boil for 15 minutes.
- Peel carrots and onions, chop and sauté in a frying pan in vegetable oil.
- Grind boiled chicken and broccoli, fried carrots and onions with a blender to a paste.
- Pour broth (chicken or cabbage) to the chopped products, stir, boil, add cream (or put grated processed cheese) and boil for 2-3 minutes, stirring occasionally.
- Pour the prepared soup into cups, sprinkle with dill and serve.
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