Grapefruit oil is a natural remedy that is widely used in cosmetology. With its help, you can get smooth skin, beautiful hair, get rid of cellulite and excess weight. Grapefruit is a large citrus fruit that has a specific taste and smell. That is why there are not so many lovers of this exotic fruit today. At the same time, the fruit has a lot of useful qualities, but it is grapefruit oil that has the greatest value. It is widely used in the field of cosmetology and aromatherapy, many women have noticed that grapefruit oil also helps in the fight against excess weight.
Grapefruit oil: properties
- Grapefruit oil has a unique and rich chemical composition.
- Its formula consists of Limonene, Geraniol, Myrcene, Citral, Pinene, Linalool.
- Grapefruit oil contains vitamins, calcium, carotene, potassium, and organic acids.
- The product has a slightly thick and viscous consistency.
- Has a slightly yellowish color.
- Has a bitter and easily recognizable aroma.
Grapefruit oil is very popular with curvy women. The fact is that it helps to lose weight and eliminate the signs of cellulite.
Use grapefruit oil very carefully so as not to cause serious harm to your own body. You should always adhere to the following recommendations:
- for an aroma lamp - no more than 4 drops per area of 10 sq. m.;
- inside - no more than 3 drops per day, while oil must be seized or washed down;
- for aroma medallion - no more than 3 drops;
- for a compress - no more than 6 drops;
- in the composition of the gel or cream - no more than 5 drops are taken for 15 g of the product;
- in the bath - no more than 6 drops.
Precautions for using grapefruit oil
In order for grapefruit oil to bring only benefits, it must be applied taking into account several rules:
- It is strictly forbidden to take grapefruit oil on an empty stomach.
- A test for individual intolerance to this drug is mandatory, regardless of whether it is taken internally or externally.
- Do not take more than 3 drops of grapefruit oil at a time - this is the maximum daily dose.
- After using the product, do not immediately go out into the sun, as there is a risk of photosensitivity.
- You cannot take grapefruit oil in its pure form - only in combination with honey or vegetable oil, you can drink it with water. If you neglect this advice, there is a risk of provoking irritation or burns of the gastric mucosa.
- If you are worried about heartburn, after taking grapefruit oil, it is recommended to drink fermented milk products (for example, yogurt or kefir).
Grapefruit oil for skin care
Grapefruit oil is widely used in the field of cosmetology, as it can regulate the sebaceous glands. In the event that you use this remedy regularly, you can avoid the appearance of comedones, minimize the risk of rashes on the skin of the face.
This tool can also be called the "elixir of youth", because it is able to make the skin perfectly smooth, soft, tender and elastic. Grapefruit oil is most effective when used in cosmetic face masks.
Before you start using grapefruit oil, you need to remember that it contains components that make the skin sensitive to ultraviolet light. That is why it is strictly forbidden to apply it before going out.
For oily skin care
- For very oily skin, this product is ideal, which can be used several times a week.
- You will need to take honey (4 tablespoons), boiled cold water (1 tablespoon), alcohol (1 tablespoon), grapefruit oil (2 drops), tea tree oil (2 drops).
- The components are mixed until the composition acquires a uniform consistency.
- Steam your face with hot steam or a compress.
- The finished mask is applied to the skin and left on for 20 minutes.
- You need to go through a full course - do the mask 2 times a week for 2-3 months, until a noticeable result is achieved.
To combat acne and breakouts, grapefruit oil can be applied neat.
For dry skin care
- You will need to take liquid honey (1 tbsp. L.), Milk (1 tsp.), Grapefruit oil (2 drops), rosemary oil (2 drops).
- All components are thoroughly mixed.
- A ready-made composition is applied to the steamed skin of the face and left for 10 minutes.
- The remaining oil is washed off with plenty of water.
To brighten the skin of the face
- For light and soft lightening of the skin of the face, take grapefruit oil (2 drops) and mix with sea buckthorn oil (1 tablespoon).
- The resulting composition is applied to previously cleansed skin.
- No need to rinse.
- Do not use this product before going out in the sun, otherwise you may get a serious burn.
To enrich the cream
- It can be very difficult to get rid of traces of fatigue, but for this you can add grapefruit oil (1 drop) and ylang-ylang oil (2 drops) to any cream.
- Instead of ylang ylang oil, patchouli oil is perfect.
- You need to use the cream as always.
Against puffiness under the eyes
- Grapefruit oil helps to quickly get rid of ugly puffiness under the eyes, for this you just need to wipe the skin with special cosmetic ice.
- To make ice, take honey (1 tsp) and dissolve in water (1 tbsp), add grapefruit oil (5 drops).
- All components are mixed, then the composition is poured into ice molds.
- With ready-made ice cubes, you need to wipe the skin of the face and neck, you can treat the décolleté area.
Grapefruit oil - application features for hair, recipes
Regular and correct use of grapefruit oil will help maintain the beauty, strength and health of your hair. This remedy normalizes secretion, the work of the sebaceous glands on the scalp is restored.
In order for grapefruit oil to only benefit your hair, you should adhere to the following tips:
- it is not recommended to leave oil on hair for more than three hours;
- apply the product only to clean hair;
- it is desirable that the strands are slightly damp, but not wet;
- before applying to the hair, the oil must be slightly warmed up in a steam bath, but the product should not be hot;
- to restore strength, health and beautiful appearance to hair, you need to regularly use products based on grapefruit oil.
Enriching shampoo
- It is necessary to prepare such a product immediately before use.
- 2-3 drops of grapefruit oil are dissolved in one tablespoon of shampoo.
- Hair is washed with shampoo, washed with plenty of warm water.
- A positive result will be noticeable after about a month of constant use of this product.
- To avoid oversaturation of the hair, after a month's course, a short break is taken.
Against hair loss
- To stop severe hair loss, you need to add not only grapefruit oil to any shampoo, but also other ingredients - for example, lavender and peppermint oil.
- All components are taken in equal amounts.
- You need to use this shampoo 2 times a week, but not more often.
For the care of oily hair
- To wash too oily hair, it is recommended to use the following product - shampoo, peppermint oil (6 drops), rosemary oil (6 drops), grapefruit oil (9 drops).
- All ingredients are mixed.
- The resulting composition is used to wash your hair once a week.
- At the end, be sure to rinse the strands thoroughly with plenty of warm water.
For oily hair, you can use another remedy:
- To prepare the mask, take almond oil (1 tablespoon), grapefruit oil (5 drops).
- The composition is mixed and rubbed directly into the hair roots.
- Hair is wrapped in a layer of polyethylene and insulated with a towel.
- The mask is washed off after 2 hours with shampoo and warm water.
For strengthening weakened hair
- If the hair roots are very weak and there is a problem with hair loss, the following mixture is recommended for treatment.
- Taken in equal amounts of grapefruit, sage, grape seed and rosemary oils.
- The composition is thoroughly mixed and rubbed into the hair roots.
- After 60 minutes, the remnants of the product are washed off with shampoo and warm water.
- It is necessary to undergo a monthly course of treatment - the mask is done once every two days.
Grapefruit oil for body skin care
It is an excellent care product for oily skin. It is thanks to the use of grapefruit oil that you can get rid of not only acne and rashes, but also signs of cellulite.
Grapefruit oil wraps
- You will need to mix grapefruit oil (5 drops) with honey (2 tablespoons).
- The composition is applied to the skin, the body is wrapped in a layer of polyethylene.
- You need to lie down and cover yourself with a warm blanket.
- Algae can be added to the composition, but this is not a required component.
- It is recommended to use this type of body wrap if you have excess weight, cellulite and to care for oily skin.
Face baths with grapefruit oil
- The following composition is ideal for tired skin - water (500 ml) is mixed with oil of ylang-ylang, grapefruit and leuzea (0.1 ml each).
- For oily skin, you need to use this combination - for 500 ml of water, 1 drop of such oils is taken - bergamot, lemon balm and grapefruit.
- The use of such baths allows you to open the pores, there is their accelerated cleansing and restoration of correct work.
Foot bath with grapefruit oil
- Diluted in hot water, grapefruit oil (4-5 drops).
- Legs descend into the composition, preferably knee-deep, if possible.
- The bath is taken until the water cools down.
- Thanks to the use of such a bath, lactic acid is broken down in the muscles, which in turn relieves swelling, removes toxins and relieves the feeling of heaviness in the legs.
Grapefruit Tanning Oil
- A few drops of grapefruit oil dissolve in a glass of juice.
- The resulting drink should be drunk just before going to the beach.
- This tool will help you get a perfectly even and incredibly beautiful golden tan much faster.
Losing weight with grapefruit oil
Today, there are a large number of different diets, which are based on the regular use of juice or grapefruit pulp. This is a truly unique and incredibly healthy fruit that helps you achieve your perfect figure. It can be used as a whole or as an essential oil.
The most valuable thing about this fruit is its incredible aroma. According to experts, it is enough to inhale the scent of grapefruit oil to achieve the following results:
- appetite is suppressed and hunger does not bother;
- the mood rises;
- overeating does not occur during the meal;
- prevents the onset of the development of depression, which is often found in people on strict diets;
- the process of food digestion is accelerated;
- fats that enter the body along with food are burned much faster;
- the unpleasant feeling of heaviness in the stomach, which may appear after a meal, is eliminated;
- excess fluid, toxins, toxins and other harmful substances are removed from the body;
- the metabolic processes in the body are accelerated or normalized (if necessary).
The easiest way to use grapefruit oil is to add one drop to food and drinks. But other techniques can be used to speed up the result.
Bathroom with grapefruit oil
- This is one of the easiest and most enjoyable weight loss procedures.
- The duration of the procedure should not be more than 20 minutes.
- A few drops of grapefruit oil are added to warm water, but not more than six.
- You can also add other esters to the water, the aromas of which you like.
- Among the advantages of a bath is the fact that the effect occurs through the pores of the skin and the inhalation of a pleasant aroma.
- Taking such a bath allows you to get rid of your appetite, your mood improves, optimism and good spirits appear.
Massage with grapefruit oil
- You can add grapefruit oil to massage cream and work out problem areas.
- The duration of the massage should be at least 30 minutes.
- Most importantly, such procedures should be done regularly, and not periodically.
- It is strictly forbidden to use pure grapefruit oil during massage, as you can get a serious burn. An excellent option would be to dilute the oil in a massage cream - 5 drops of ether are taken for 15 g of the base.
Also, grapefruit oil can be used to combat the signs of cellulite. In this case, it is added to the composition of the product used - for example, a gel or cream.
Aromatherapy with grapefruit oil
- It is enough to inhale the scent of grapefruit oil and you can get rid of the feeling of hunger.
- As a result, the body's need for food decreases.
- It is quite enough to add 5-6 drops of oil to the aroma lamp per room up to 15 sq. m.
- No more than 3 drops of the product can be added to the aroma medallion.
- You can also simply spread out the crusts from fresh grapefruit indoors.
If you plan to use grapefruit oil in the fight against excess weight, you should apply the following tips:
- as an independent remedy, grapefruit oil will not help you lose weight, but it is recommended to use it in combination;
- exercise moderately;
- do not overeat and eat a balanced diet;
- grapefruit oil can provoke allergies, so a sensitivity test is performed first;
- with increased acidity of the stomach, it is categorically contraindicated to take this remedy inside;
- if there are diseases of the digestive tract, you can not take the oil inside;
- before taking grapefruit oil, you must first eat, while the product itself is important to stick or drink.
Grapefruit oil is a universal remedy that will help maintain the beauty and youthfulness of skin and hair, get rid of excess weight and signs of cellulite. But the visible result will be noticeable only if applied regularly and correctly.
