Do you like to have a tanned skin color even in the off-season summer? Then read on for the pros and cons of tanning in a solarium. Now the opportunity to get a chocolate tan is available to everyone, regardless of the season. Indeed, several sessions in the solarium help to easily turn a woman into a sexy "chocolate". However, is everything so cloudless and simple? Perhaps behind such a seemingly harmless procedure, there is a real enemy for our body. Let's take a look at the pros and cons before giving our verdict.
The benefits of a solarium
- The solarium is more gentle on the skin than the sun's rays. The equipment of modern tanning salons allows you to regulate the ratio of useful and harmful radiation. Ultraviolet light promotes the production of vitamin D, which, in turn, helps to strengthen bones and teeth, which is very useful in winter.
- The solarium is an excellent antidepressant. Since we are sorely lacking sun in winter, the production of serotonin, popularly called the "pleasure hormone", is sharply reduced. Sunlight, mimicked by solarium lighting, boosts its production in the brain. Going to a solarium is a great way to get rid of the winter depression caused by the lack of sunlight and heat.
- This method of tanning helps to increase immunity. Under the influence of UV rays, our protective cells become more active, their number in the body increases significantly. The immune system works more smoothly. As a result: increased efficiency, activity, resistance to colds.
- A moderate visit to the solarium is the path to beauty. First, of course, the skin takes on a pleasant golden hue. Secondly, low doses of UV radiation have an anti-inflammatory effect on pimples and regulate sebum production.
The main thing is to know when to stop. It is worth crossing the line slightly, and you will receive a number of negative consequences, which are discussed below.
Solarium harm
- The solarium is a terrible enemy for the skin. Yes Yes! Such are the contradictions. It is worth noting that in the previous paragraph we talked about exposure to only low doses of UV rays. Excessive doses provoke aging (the so-called "photoaging"), the appearance of pigmentation, excessive secretion of sebum. The skin becomes dehydrated, swelling is possible. It is also worth remembering that people with acne should not visit this place, because it will only increase the inflammation.
- Technical tanning is one of the allergens. With increased sensitivity of the skin to ultraviolet light, an allergic reaction may develop.
- The solarium is prohibited for visiting people with a large number of moles, skin diseases, polyps. Most skin diseases are progressed by exposure to rays.
- An enthusiastic visit to this institution can be fraught with cancer. Regular visits to the solarium increase the risk of melanoma by 75%. Owners and owners of fair skin should be especially careful.
After all that you have read, now you can make your own conclusion whether it is worth visiting the solarium ?! My opinion is not, not worth it, because you can always be patient and wait for summer, and if possible, it is enough to go abroad to warm regions and enjoy the natural sunlight. And with the arrival of a warm season, try to take the maximum from it (but here you should also sunbathe wisely and in moderation), so that later in the winter there is no need to run to the solarium.
Watch the video and you will understand everything:
Always stay beautiful, not even tanned, and remember that health comes first!
