Benefits and contraindications for steam baths for the face. Decoction recipes and cooking methods. The steam bath for the face is a curative and preventive treatment that will help get rid of a number of skin problems. At the same time, hot steam acts on the dermis, which opens the pores, which contributes to the rapid absorption of the healing components of creams or masks.
Useful properties of steam baths for facial skin
Steam baths are shown not only to persons with problem skin, they can improve blood circulation, which has a positive effect on the condition of the epidermis.
The benefits of steam baths for the face:
- Helps Fight Acne … An internal pimple is formed when the hair follicle is blocked by pieces of skin and sebum. Steam helps open clogged pores, making it easier to clear pus and infiltrate from them.
- Slow down aging … Steam baths heat the skin, which improves blood circulation and activates the synthesis of elastin and collagen. Thanks to this, the dermis looks elastic, the number of wrinkles is reduced.
- Remove comedones … Comedones are blackheads that represent a blockage of follicles with sebum and dirt. During the procedure, the pores are opened and the dirt is released from them.
- Normalize skin color … During the use of the bath, the skin heats up and blood circulation improves. This improves metabolic processes in the epidermis and helps restore a normal complexion. The grayness and yellow skin tone goes away.
- Remove toxins … During scrubbing and applying masks, the components of these funds do not always get into the deep layers of the epidermis. The steam bath opens the pores for deep detoxification.
Contraindications to the use of a steam bath for the face
Despite the simplicity, benefits and seeming harmlessness, steam baths can cause the spread of an existing infection. There are also other contraindications to the procedure.
Contraindications for steam baths for the skin:
- Couperose … The vascular mesh can become more distinct with improved circulation, which is what happens during this procedure.
- Purulent acne … If you have a huge amount of blackheads filled with infiltrate on your skin, you should not resort to manipulation. Heating makes the pus thinner and more fluid, which further spreads the infection over the entire face.
- Hypertension … In case of high blood pressure, any procedure using hot water and air is prohibited. They provoke blood flow to the face and increase blood pressure.
- Bronchial asthma … This is a hyperactivity of the bronchi, in which any allergen, dust or small droplets of hot moisture, getting into the respiratory tract, provoke their spasm. During the procedure, the patient has a cough and choking.
Steam bath recipes for facial skin
There are many ways to carry out the procedure. Very often, medicinal herbs, baking soda, essential oils and paraffin are used to prepare medicinal compositions. The composition of the bath liquid is selected depending on the skin problems.
Steam baths for facial cleansing
Steam baths are very often used to cleanse the face of dirt and blackheads. Hot water droplets open the pores and it is easy to remove dirt from them. To do this, after the procedure, scrubbing is carried out or cleansing masks are applied.
Steam bath recipes for cleaning the epidermis:
- With yarrow … Pour 2 tablespoons of the herb into a thermos or saucepan and cover with boiling water. Close the container with a lid and, if necessary, wrap with a towel. Leave for 15 minutes and strain the broth. Pour the liquid into a large pot and sit over it. Cover your head with a towel and breathe in the steam for 5 minutes.
- With mint … It is best to use fresh leaves, but if they are not available, a dried pharmacy plant will do. Pour a spoonful of raw materials with 500 ml of water and bring to a boil. Boil for 2 minutes. Turn off heat and remove sediment by filtering. Hold your face over the steam with a towel over your head. After 5 minutes over the steam, you can apply a coffee scrub to your skin. To do this, mix coffee grounds with honey and apply on face, massage for 1 minute.
- Parsley and string … Pour 500 ml of boiling water over a bunch of parsley and a tablespoon of dry string. Leave in a tightly sealed container for 120 minutes. Remove the lid and remove the sediment. Sit over a saucepan and place a bath towel over your head to keep the steam on your skin and not scatter to the sides. The procedure takes 5 minutes. Chamomile and succession reduce sebum production and are antiseptic and drying properties.
- With lemon … Boil 700 ml of water and pour 50 ml of lemon juice into it. Add a few drops of tea tree oil. Sit in a chair and sit over the steam with a towel over your head. Perform the procedure for 5 minutes. After the bath, wipe the face with any scrub. Residual dirt and sebum will be removed.
Steam baths for the face against acne
Acne is a common problem among teenagers. At this time, puberty begins, characterized by the release of a large amount of hormones into the bloodstream. Because of this, the work of the sebaceous glands is disrupted. The pores become clogged and pimples appear. To get rid of them, it is not enough to use masks and lotions. You need to open your pores, and for that you need to know how to make a steam bath for your face.
Acne Steam Bath Recipes:
- Chamomile with salt … Heat 700 ml of water on the stove and add 10 g of dried chamomile flowers into it. Cover the saucepan with a lid and let it simmer for 2 minutes. Strain and pour the broth into a large bowl. Pour 20 g of sea salt into the liquid and stir with a spoon until the crystals dissolve. Sit over a bowl of solution with a towel over your head. Sit over the steam for 3-7 minutes. After the bath, you can make a scrub using salt, baking soda and soap suds.
- Soda … This recipe is only used if you have oily skin prone to acne. It is necessary to pour 20 g of baking soda into a bowl with a liter of boiling water. Stir the solution and sit over it. Remember to cover your head with a towel, this will prevent the steam from scattering to the sides, and more hot droplets will get onto your face. Sit over the steam for 5 minutes and you can apply the yeast mask. It will tighten your pores. To prepare it, pour 20 g of yeast into a bowl and pour in 50 ml of water. When the lather appears, simply transfer it to your face.
- Nettle … This herb has long been known for its cleansing properties. For the procedure, pour 1000 ml of water into a large saucepan and add 2 tablespoons of nettle leaves. Bring to a boil and leave covered, unheated, for 5 minutes. When the leaves have settled, drain the liquid and sit over a saucepan with this healing solution. Cover yourself with a cloth and breathe in nettles for 7 minutes.
- Calendula … In medicine, calendula is used to treat suppurations and open wounds. It is distinguished by its antiseptic properties. This herb is also used to treat acne. In combination with steam baths, you will be able to quickly remove small rashes or single abscesses. To prepare the bath, pour 20 g of calendula flowers with boiling water (750 ml is needed) and let stand under the lid for 20 minutes. Strain the broth and heat again to a boil. Sit over the steam with a towel over your head for 3-5 minutes. Use any lotion.
Steam baths for blackheads on the face
Comedones are a common problem not only for adolescents, but also for adults. The appearance of such unsightly spots can be caused by overly enlarged pores and a large amount of sebum secreted. It can be quite difficult to remove comedones, even using film masks and special plasters. In this case, steam baths are recommended for the face.
Blackhead Steam Bath Recipes:
- Linden … To prepare the solution, pour a handful of linden blossom with a liter of boiling water and cook for 2 minutes. Remove the flowers from the liquid and transfer to a large bowl. Sit over the steam for 5 minutes, covering your hair with a towel. Sit in front of a mirror and apply a tape to your nose, cheeks, and chin. Tear off the patch, the contents of the pores will remain on the adhesive side.
- Rowan … Take a handful of fruits and grind them in a meat grinder. Spread the mixture onto cheesecloth and squeeze out all the juice. You should have 50 ml of orange liquid. Pour it into a liter of boiling water and sit over the container. Cover your head with a towel and sit over the steam.
- St. John's wort … Brew 20 grams of dry ingredients in a large saucepan. Water needs 1 liter. Leave the broth on fire for 2 minutes. Strain the mixture and place it on the table. Sit back and cover yourself with a blanket or bath towel. Sit over the steam for 3 minutes. After the procedure, squeeze out the contents of the pores. To narrow them down, rub the epidermis with ice made from chamomile tea.
- Serum … Pour a liter of sour milk whey into a saucepan and bring it to a boil. Sit over a pot of liquid with a blanket over your head. Sit over the steam for 5 minutes. Take your time to wipe your face. Apply some oatmeal and scrub the most problematic areas. Wash your skin and rub it with toner.
- Oil mixture … Pour 1200 ml of water into a saucepan and bring to a boil. Add 1 ml of almond oil and a few drops of orange and peppermint oil to the boiling liquid. Sit over a saucepan and breathe in the steam for 5 minutes, remembering to cover your hair with a cloth. Wipe your face with ice, and then treat with a tonic.
Steam baths for facial skin from wrinkles
Older women shouldn't give up on steam baths either. When used correctly, they can make the skin younger and tone it. To remove laxity and smooth out wrinkles, it is recommended to massage with plant and essential oils after steam baths.
Anti-wrinkle steam bath recipes:
- With a rose … Pour a quart of water and a handful of rose petals into a large saucepan. Add a few drops of rosemary oil. Sit over the steam for 7 minutes. After the procedure, blot your face with a towel and apply a mixture of olive oil and lemon balm extract. Run your fingers along the massage lines, avoiding excessive stretching of the skin. Tap with your fingertips in the area of the nasolabial triangle.
- With juniper … Pour a handful of juniper needles into a metal container and pour a liter of boiling water. Put on fire and simmer for 5 minutes. Drain the liquid into another container and sit over it. It is necessary that the steam gets on the face. You need to sit over a saucepan for 5 minutes. Then apply an anti-aging cream or mask to your face.
- With orange … Take one orange and cut it into small slices along with the skin. Pour an orange into a saucepan and pour in 1000 ml of water. Put on fire and simmer for 2 minutes. Drain the orange in a colander and squeeze all the juice into the broth. Sit over a saucepan and cover your hair with a sheet. The procedure takes 5 minutes. After the bath, do not stretch the skin or wipe it off. Just blot the remaining moisture with tissues.
- With aloe … Peel three aloe leaves. Grind the pulp in a blender and pour it into a liter of boiling water. Stir with a spoon and sit over the steaming liquid. The procedure takes 5 minutes. Cover yourself with a blanket to keep the steam from dissipating. After manipulation, wipe your face with an ice cube and massage.
How to make a steam bath correctly
A steam bath is a simple and affordable procedure that does not require certain knowledge and skills. But there are rules, adhering to which you will make it more effective.
Steam bath rules:
- Before the procedure, it is worth removing the remnants of cosmetics and dirt from the face. It is recommended to apply a greasy cream under the eyes. The skin is very dry in this area and the steam can damage it.
- Do not put your face too close to the boiling water, as this will minimize the risk of scalding. For the procedure, it is allowed to use a steam inhaler. It will make the manipulation safer.
- For the procedure, it is recommended to use enamel bowls and pots. You can not make trays and cook broths in aluminum dishes. Do not pour broths and liquids into plastic containers.
- To prevent steam from scattering around the room and getting more of it, cover your head with a towel, connecting its edges with the handles of the pan.
- For women with dry skin, the procedure should be carried out no more than once every 14 days. The fair sex with oily dermis can resort to manipulation once a week. Women with wrinkles should soak once a month.
How to make a steam bath for facial skin - watch the video:
Steam baths for the face at home are additional procedures that make masks more effective. In addition, such manipulations open and cleanse the pores.
