A step-by-step recipe for champignons in soy sauce in the oven: a list of necessary products and the rules for preparing a delicious mushroom snack. Video recipes.
Champignons in soy sauce is an incredibly tasty mushroom snack that can be prepared without unnecessary hassle in a short time and served to the festive table or offered to unexpected guests in combination with a delicious side dish.
Mushrooms have a great aroma, excellent taste and high nutritional value. However, if you fry them in a pan with a lot of oil, they turn out to be greasy and not juicy enough. Therefore, we suggest cooking a snack in the oven. This will free up the hands of the hostess for other things and will allow you to get a healthier dish.
For this recipe for mushrooms in soy sauce in the oven, it is better to take champignons fresh. They retain a maximum of useful substances and have a dense structure without excess water that could be released during heat treatment. They must also be intact for the most appealing appearance of the finished dish.
For the marinade, we use a mixture of balsamic vinegar, soy sauce and garlic with spices. This combination will allow you to get a rich piquant taste and a very bright aroma that will not leave anyone indifferent.
Next, we present to your attention a simple recipe with a photo of champignons in soy sauce.
- Calorie content per 100 g - 130 kcal.
- Servings - 1
- Cooking time - 40 minutes
Ingredients:
- Champignons - 500 g
- Soy sauce - 30 ml
- Balsamic vinegar - 1/2 tsp
- Rosemary - 1/2 tsp
- Garlic - 2-3 cloves
Cooking whole mushrooms in the oven step by step in soy sauce
1. Before cooking mushrooms in soy sauce, wash the mushrooms under running water and dry them. To prevent the pulp from absorbing moisture, they can be wiped with a dry cloth, removing all unwanted elements. We put them in a deep plate and season with spices and balsamic vinegar.
2. Then pour in the soy sauce and mix thoroughly. The entire surface should be covered with sauce and seasonings.
3. Now clean and chop the garlic. To do this, you can use a press or finely chop the teeth with a knife. Add to the mushrooms and mix again. Cover or wrap with cling film. Before making mushrooms in soy sauce, they need to be marinated for about half an hour.
4. Slightly grease a wide baking dish with vegetable oil. We spread the mushrooms in one layer. Pour the sauce remaining in the plate into the mold as well.
5. We bake the mushrooms whole with soy sauce in the oven preheated to 180 degrees, about 25-30 minutes. We take out and serve the dish. At the bottom, you can put lettuce leaves or chopped herbs.
6. Oven-baked mushrooms with soy sauce are ready! Serve them as a nutritious snack with potatoes, rice or other garnishes. You can also accompany with fresh tomatoes, sour cream sauce.
See also video recipes:
1. Whole baked mushrooms in the oven
2. Juicy mushrooms in garlic-soy sauce
