Castor oil can help you lose weight quickly. Find out how to use castor oil to bring your figure back to normal and not harm your own health. Almost everyone knows about the beneficial properties of castor oil, because today it is widely used not only in medicine, but also in the field of cosmetology. But few people know that the simplest castor oil can help solve the problem of excess weight, carry out an effective and gentle cleansing of the whole body, restore tone and energy.
How is castor oil obtained?
Castor oil plant or Christ's palm is a shrub with large carved leaves, during the flowering period it is covered with very bright spiny inflorescences. Castor oil (castor oil) contains a large amount of valuable substances that are indispensable for the human body.
But this plant also has another side - the castor bean seeds contain dangerous poisons that can provoke an irreversible process of mutation of the cells of the human body. The result is the breakdown of a vital protein.
During the industrial production of castor oil, seeds are removed, and a procedure is also carried out to purify the composition of the product. Therefore, it is strictly forbidden to try to produce castor oil at home on your own, as well as to eat parts of the plant for food that contain poisonous seeds.
The process of refining the oil has no effect on its smell and taste, but they are not very pleasant. This is why castor oil is most commonly used as a medicine, rather than consumed as food.
Before you start using castor oil, you must remember that abuse of this product can lead to unpleasant consequences and provoke a deterioration in health. That is why you first need to consult a doctor so as not to harm the body.
Composition and characteristics of castor oil
Today, castor oil can be purchased at almost any pharmacy, as a rule, it is sold in gelatin capsules. Thanks to this, its internal intake is greatly facilitated, since an unpleasant aroma and taste will not be felt, because most people cannot tolerate the specific smell of this agent.
Castor oil can be hot or cold pressed. For internal reception, it is recommended to choose the last option, since in this case a greater number of useful qualities of the plant are retained.
If castor oil will be used to combat extra pounds, it can be applied not only internally, but also externally - for example, doing wraps, massages, masks, etc.
Castor oil contains many acids that are valuable to the human body:
- palmetinic;
- linoleic;
- stearic;
- oleic;
- recinoleic.
Benefits of Castor Oil
Castor oil is very useful for the human body, as it contains a large amount of valuable substances and has a lot of positive qualities:
- It has a stimulating effect on the work of the liver, due to which the natural processes of cleansing the human body from toxins and other harmful substances are activated.
- There is an acceleration of fat or lipid metabolism in the tissues of the body.
- It has a pronounced antiseptic effect.
- If castor oil is used externally, the process of fluid outflow in the tissues of the body is intensified, thereby eliminating the problem of cellulite and preventing its occurrence in the future.
- It helps to get rid of various types of fungal diseases - for example, it becomes an indispensable tool during the treatment of candidiasis, which can provoke the onset of the appearance of fatty deposits.
- There is not only strengthening, but also rejuvenation of the whole organism.
- It has a preventive effect on the development of various cancers, since castor oil contains a small amount of toxic substances, the moderate use of which does not harm health.
- The elasticity of blood vessels is significantly improved, due to which the blood flow process is normalized.
The use of castor oil for weight loss
If castor oil will be used in the fight against excess weight, to obtain the desired effect, an integrated approach is needed, otherwise the desired result will not appear:
- Correct, nutritious and balanced nutrition.
- It is important to carry out a procedure for complete cleansing of the body from accumulated toxins and toxins in the intestines.
- The correct drinking regime must be observed.
- To enhance the effect, you must not forget to exercise regularly.
- For the most problematic areas, it is necessary to carry out special cosmetic procedures - for example, massages, wraps, etc.
Castor oil helps to carry out high-quality and effective cleansing of the whole body. It is important to remember that even daily sports will not give the desired result if the body is slagged. Thanks to the procedure for cleansing the body, not only a feeling of lightness appears, but also helps to lose a few extra pounds in just a couple of days. Castor oil has a laxative effect, since it contains ricinoleic acid. After this substance enters the intestine, there is a direct effect on the receptors located inside it. There is a stimulating effect on peristalsis, as a result of which bowel emptying begins.
Most girls, in order to start the process of cleansing the body, begin to take a variety of medications that have a laxative effect. For this purpose, natural remedies can also be used - for example, hay leaves, fiber, etc. But the most gentle and accelerated cleansing is due to the intake of castor oil.
Professional nutritionists say that the intestines need additional stimulation from time to time. For example, as a result of prolonged adherence to a protein diet, the functioning of the gastrointestinal tract becomes difficult. That is why it is useful to periodically take small amounts of castor oil.
It is not recommended to use castor oil as a standalone weight loss product. This substance should be used as an additional substance that helps to cleanse the body. Proper nutrition and an active lifestyle will help you lose weight.
Benefits of Castor Oil for Weight Loss
To bring the weight back to normal, it is necessary to periodically cleanse the whole body from the remnants of decay products:
- Castor oil has a mild stimulating effect on the process of removing toxins from the body.
- Castor oil contains unique vitamin complexes, thanks to which the whole body is strengthened.
- As a result of regular cleansing of the intestinal walls, a decrease in appetite is observed. It is the toxins located on the intestinal walls that prevent the proper absorption of nutrients into the bloodstream along with food. This leads to the fact that there is a lack of nutrients in the body and the brain sends a signal that it is time to eat and the feeling of hunger begins to disturb. After the intestinal walls are completely cleansed, the body receives all the nutrients from food.
Contraindications for using castor oil for weight loss
Like any other remedy used in the fight against obesity, castor oil has certain warnings and contraindications:
- The maximum daily allowance cannot exceed 100 ml for an adult. It is strictly forbidden to increase the dosage, as there is a risk of causing serious harm to your own health.
- Castor oil should not be consumed during pregnancy.
- The body is able to quickly get used to castor oil, as a result of which it can stop independently performing bowel emptying procedures. Therefore, in order for weight loss to be not only effective, but also safe, and the body does not experience severe stress, it is necessary to take castor oil in courses.
- This oil has the ability to have a stimulating effect on the blood circulation process, therefore it is not recommended for use if there is a tendency to bleeding.
- Castor oil should not be taken during your period.
- Excessive and prolonged use of castor oil provokes disturbances in the functioning of the intestines, as a result of which not only harmful toxins, but also beneficial bacteria necessary for its full functioning, begin to be actively removed from the body. That is why, subject to a diet with castor oil, medications prescribed by a doctor are taken in parallel without fail in order to bring the disturbed microflora back to normal.
- In the presence of a variety of diseases associated with the work of the digestive system, it is strictly forbidden to take castor oil even in minimal quantities, as there is a risk of exacerbation of the situation.
The most important thing while taking castor oil is not to exceed the permitted rate, so as not to provoke malfunctions in the body. An ideal option before starting to lose weight in this way is to seek help from a doctor who will help you choose the correct dosage and establish the duration of therapy.
Slimming Castor Oil Massage
In the fight against excess weight, castor oil can be used in the form of a cosmetic product and positive results will appear in the near future, the main thing is to carry out such procedures regularly.
Any essential oil, including castor oil, will have a stronger effect on the skin if warmed up a little before use. However, it is strictly forbidden to overheat the funds, since as a result, the process of destruction of the nutrients that make up its composition begins, which should not be allowed.
Massage using castor oil for weight loss is done according to the following scheme:
- First you need to take a hot shower or bath so that the skin is well steamed and the pores open.
- Castor oil is applied to problem areas and spread in gentle circular motions.
- During the massage, it is strictly forbidden to strongly press and stretch the skin.
- A gentle massage is performed for 10-17 minutes so that the oil can be absorbed and increase blood circulation.
- At the end of the procedure, the remaining oil is removed with a paper towel.
A full course of massage for weight loss consists of about 10-15 procedures, depending on the severity of the problem. The massage is done every day or every other day.
Castor oil will help you quickly get rid of excess weight, normalize the work of the whole body and conduct an effective wellness course. The most important thing is to adhere to all the rules for using castor oil and not exceed the permitted dosage.
How to cleanse the intestines with castor oil and lemon, see this video:
