TOP 4 recipes with a photo of a lean cabbage roll. Home cooking tips and secrets. Video recipes.
Cabbage in cooking takes the place of an everyday product. It is not presented as part of the original exotic dish. However, cabbage is involved in the roll, it will delight you with a truly unusual taste. If you're bored with the classic stuffed cabbage rolls, make a lean cabbage roll, which is especially helpful during a fast. This material offers TOP 4 recipes and advice from experienced chefs on how to cook a lean cabbage roll.
Cooking tips and secrets
- Cabbage rolls can be made of two types, where the cabbage is used as a filling or base.
- Cabbage leaves are used for the base of the roll of white, red and Peking cabbage. For the filling, the same types of cabbage are used, and it is also permissible to use cauliflower, broccoli, and Brussels sprouts.
- Mushrooms, vegetables, cereals, and legumes are used as a lean filling for a roll with cabbage.
- If the cabbage is used for a roll, as a filling, it is chopped finely and finely so that it becomes soft. Then it is salted and kneaded with hands so that it gives juice.
- As a filling, it is used for a lean roll in pita bread, based on yeast or potato dough.
- The use of a potato base is based on the high starch content of the tubers. It is flexible in rolling and does not disintegrate during cooking.
- Rolls with cabbage are prepared in various ways. They are baked in the oven until golden brown. For cooking on the hob, use a thin dough like lavash or filo. And in a slow cooker, the taste and appearance of the dish are not inferior to those baked in the oven.
Cabbage roll with mushrooms
Lean roll of cabbage and mushrooms is suitable on the days of the holiday that fall on Lent. It is easy to cook, and the result will exceed all expectations.
- Caloric content per 100 g - 139 kcal.
- Servings - 1 roll
- Cooking time - 1 hour 15 minutes
Ingredients:
- White cabbage - 6 leaves
- Onions - 1 pc.
- Boiled potatoes in their uniforms - 4 pcs.
- Porcini or champignons - 500 g
- Salt to taste
- Ground black pepper - a pinch
- Vegetable oil - for frying
- Lecho or tomato ketchup - 5 tablespoons
Cooking cabbage roll with mushrooms:
- Remove 6 leaves from cabbage and boil until soft in salted water. But don't overcook them so they don't break. They should be soft but firm.
- Peel, chop and sauté onions in a preheated pan with vegetable oil.
- Wash the mushrooms, dry, cut and add to the mushrooms. Fry everything until tender.
- Peel the boiled potatoes and mash with a crush until the consistency of mashed potatoes.
- Spread the cabbage leaves overlapping in the form of a rectangle and lay out an even layer of potatoes.
- Lay the mushroom mass on it and roll everything up.
- Tie the roll with thread so that it does not unfold during the heat treatment.
- Heat the vegetable oil in a frying pan, put the roll and fry it on both sides until golden brown.
- Transfer the cabbage roll with mushrooms to a fireproof dish, pour lecho or brush with tomato ketchup and sprinkle.
Roll with yeast dough cabbage
The recipe for lean cabbage roll on yeast dough is soft, airy and appetizing. This is a versatile pastry that goes well with soup and borscht instead of bread, or a cup of tea and coffee for breakfast.
Ingredients:
- Yeast - 1 tsp
- Vegetable oil - 1, 5 tbsp.
- Sugar - 1.5 tsp
- Water - 205 ml
- Wheat flour - 330 g
- Salt - 1 tsp
- Stewed cabbage - 250 g
- Dill - 1 tablespoon
- Salt to taste
- Ground black pepper - a pinch
Cooking a roll with cabbage from yeast dough:
- To prepare the filling, fry fresh or sauerkraut for 15 minutes in vegetable oil.
- For the dough, pour warm water into a bowl, add sugar and yeast. Stir to dissolve and add vegetable oil.
- Add salt and sifted flour and knead into an elastic dough.
- Cover it with a clean towel and leave it in a warm place away from drafts for 1 hour for it to come up.
- Roll out the matching dough into a rectangular layer and put the cabbage on top. Salt it a little, pepper and add chopped dill.
- Roll the dough into a roll, place on a baking sheet lined with baking paper and oiled with vegetable oil, and leave in a warm place for 45 minutes.
- Send the roll to bake in a preheated oven to 180 degrees for 45 minutes.
Cabbage roll in pita bread
It is easy and simple to prepare a delicious appetizer according to the proposed recipe. Cabbage roll in pita bread is not only an appetizer, but also an excellent dish for a quick snack.
Ingredients:
- Armenian thin lavash - 1 pc.
- Cabbage - 300 g
- Carrots - 1 pc.
- Garlic - 1 clove
- Parsley - a few twigs
- Salt to taste
- Vegetable oil - for frying
Cooking cabbage roll in pita bread:
- Wash the head of cabbage, remove the upper inflorescences, because they are usually dirty and chop into thin strips.
- Peel the carrots, wash and grate on a coarse grater.
- Cut the peeled garlic cloves into small cubes.
- In a skillet in vegetable oil, fry the cabbage with carrots and garlic for about 10 minutes until golden brown.
- Pour some water into the pan, season with salt and pepper, cover and simmer for 15 minutes until soft.
- Spread the pita bread on the table, lay out the filling in an even layer, sprinkle with chopped parsley on top and roll everything up.
- Transfer the roll onto a greased baking sheet, seam side down. Grease the roll with oil on top and send to bake in a heated oven up to 180 ° C for 10-15 minutes until golden brown. Alternatively, fry the roll on the stove in a frying pan.
Cabbage roll in filo dough
Cabbage roll in filo dough cooks very quickly using commercial frozen dough. Although filo (aka stretched dough) can be prepared on your own, it is a laborious and complex process. Therefore, it is more convenient to purchase its industrial analogue.
Ingredients:
- Filo dough - 3 thin sheets
- Vegetable oil - 5 tablespoons
- White cabbage - 250 g
- Champignons - 100 g
- Salt to taste
- Sesame seeds - 30 g
Cooking cabbage roll in filo dough:
- Wash the cabbage and chop finely into strips.
- Wash the mushrooms and cut into bars.
- Heat oil in a skillet and sauté the cabbage and mushrooms over medium heat until tender. The filling should not be very wet, otherwise the dough may break.
- Defrost the filo dough at room temperature.
- Place the first sheet of dough on the work surface and brush it with a thin layer of vegetable oil.
- Put the second sheet of dough on top, brush it with oil and place the third sheet of filo on it.
- Do not grease the third leaf, but lay out the cabbage filling and sprinkle it with sesame seeds.
- Gently roll the dough into a roll and transfer to a greased baking sheet.
- Brush the roll with butter and sprinkle with sesame seeds on top.
- Heat the oven to 180 ° C and bake the cabbage roll in the filo dough for 30 minutes until golden brown.
Video recipes for cooking lean pastries with cabbage
Strudel with lavash cabbage
Jellied pie with cabbage and mushrooms
