Lean mayonnaise without eggs will complement various meals during the fast. Secrets and subtleties of making lean mayonnaise. Step by step recipes with photos.
Recipe content:
- How to make lean mayonnaise - secrets and subtleties of cooking
- Lean mayonnaise in a blender with mustard
- Lean apple mayonnaise
- Lean whole grain mayonnaise
- Lean starch mayonnaise
- Video recipes
Mayonnaise is the most common sauce. Everyone knows that they make it on the basis of vegetable oil and eggs, so this sauce should not be used during the fasting period. But what if there are holidays during the fast? There is a way out: make homemade lean mayonnaise, which can easily replace the store counterpart. We offer several recipes from different components, which do not contain raw eggs and other animal products.
How to make lean mayonnaise - secrets and subtleties of cooking
- All mayonnaise products should be at room temperature.
- If the mayonnaise comes out very thick, pour in a few tablespoons of water and stir.
- Use only unscented refined oil.
- Begin to beat the sauce with a mixer at low speed, gradually increasing the speed.
- Add oil a little at a time, and do not stop whisking.
- You can add herbs, spices and spices to the finished mayonnaise.
- Lean mayonnaise may contain vegetable oil, mushroom or vegetable broth, starch, flour, sugar, mustard, spices, salt.
- To make the mayonnaise thick, brew the flour.
- Adjust the thickness of the sauce with the amount of flour.
Lean mayonnaise in a mustard blender
A thick, lean white sauce with a delicate texture and is easy to make at home using a blender.
- Caloric content per 100 g - 559 kcal.
- Servings - 200 g
- Cooking time - 10 minutes
Ingredients:
- Flour - 100 g
- Ground black pepper - a pinch
- Mustard - 1 tsp
- Vegetable oil - 100 ml
- Salt - 0.5 tsp
- Lemon juice - 1 tsp
- Sugar - 0.5 tsp
- Water - 150 ml
Step by step preparation of lean mayonnaise in a mustard blender:
- Combine water with flour, stir so that there are no lumps, and boil.
- Cool, season with salt and pepper and stir.
- Add mustard and sugar.
- Pour in the lemon juice and whisk with a blender for one minute.
- After a thin stream, pour in the vegetable oil and continue to beat for 7 minutes.
Lean apple mayonnaise
Lean mayonnaise at home can be made from apples using a blender. You will get an unusual thick sauce with a delicate consistency.
Ingredients:
- Apples - 2 pcs.
- Salt - a pinch
- Sugar - a pinch
- Lean oil - 100 ml
- Lemon juice - 5 ml
- Mustard - 20 g
- Ginger powder - pinch
- Ground cinnamon - a pinch
How to make lean apple mayonnaise step by step:
- Peel the apples, slice and place in a saucepan. Sprinkle with sugar and salt and pour over with lemon juice. Cover and simmer over low heat until soft.
- Mash the cooked apples with a blender until the consistency of puree.
- Place mustard in applesauce, season with spices and whisk.
- Add the butter gradually, without stopping whisking, until the mass becomes smooth and homogeneous.
Lean whole grain mayonnaise
Do-it-yourself lean mayonnaise can be made in a matter of minutes using whole grain flour and olive oil.
Ingredients:
- Olive oil - 80 ml
- Salt - 10 g
- Whole grain flour - 100 g
- Sugar - 20 g
- Lemon juice - 30 g
- Water - 100 g
- Mustard - 50 g
How to make lean mayonnaise from whole grain flour step by step:
- Sift flour and dilute with a little water. Stir to avoid lumps.
- Pour in the remaining water, put the container on low heat, and while stirring, boil. Remove from heat and cool.
- Combine olive oil with lemon juice and mustard in a bowl. Add salt and sugar and beat with a blender.
- Gradually add the cooled brewed flour, continuing to beat for 5 minutes.
Lean starch mayonnaise
On the basis of starch, an excellent mayonnaise is obtained, the taste of which does not differ from the classic analogue cooked on eggs.
Ingredients:
- Broth (vegetable or mushroom) - 100 ml
- Mustard - 1 tsp
- Vegetable oil - 100 ml
- Sugar - a pinch
- Salt - a pinch
- Starch - 50 g
- Lemon juice - 2 tsp
Step by step preparation of lean mayonnaise on starch:
- Pour a little broth into the starch and rub until smooth.
- Heat the remaining broth, pour the mass of starch into it and put on low heat. Keep the mixture on the stove, stirring, until it boils.
- Combine oil with mustard and lemon juice. Season with sugar and salt.
- Whisk the cooled starch "jelly" with a blender, pouring in the oil and spices.
- Adjust the density of the mayonnaise with the broth.
Video recipes:
