TOP 4 recipes with photos of baked muesli with apples at home. Culinary tips and specialties of the dish. Video recipes.
A very tasty and healthy dish - muesli baked with apples. The recipe is not troublesome and very easy to prepare. This is both a dessert and a hearty full meal that is perfect for breakfast for the whole family. An extremely successful variation on baked apples and oatmeal. There are several ways to prepare baked muesli with apples at home. We offer you to find out the TOP-4 of the most delicious recipes with photos.
Culinary tips and specialties
- Muesli is one of the most loved healthy breakfasts in the world. They are tasty, healthy, satisfying, and inexpensive. Muesli is the perfect start to your day as they are rich in fiber necessary for intestinal function and microflora preservation.
- However, not all store-bought muesli is healthy. To select a quality product, look at the packaging and find out what they are made of. The calorie content of healthy muesli does not exceed 450 kcal. If you want to lose weight, choose a product with a calorie content of no more than 400 kcal.
- It is preferable to buy muesli with several types of flakes: wheat, oat, rye … This way you will get more vitamins and microelements.
- There are 2 types of muesli - raw and baked. Raw ones are less nutritious and less tasty. Baked muesli or granola - flakes mixed with honey and baked in the oven. They are sweeter, which means they are more nutritious. Their consistency is crispy, and the same remains if they are poured with milk or yogurt.
- Muesli is often supplemented with slow carbohydrates that give a long-lasting feeling of fullness: nuts, fruits, seeds, dried fruits.
- Choose muesli with nuts and dried fruits so that additives make up no more than 30% of the total mass.
- Sweetened muesli tastes better, but honey should not add sweetness to them.
- Baked apples with muesli - double benefits for the body. Baked apples normalize proper digestion, metabolism and water metabolism. They regulate blood pressure, nervous and muscular activity.
Stuffed apples with muesli
Baked apples with muesli are a healthy, tasty and not troublesome dish. For the recipe, it is better to take apples of a large size and green. Such varieties keep their shape well when baked and the pulp does not disintegrate.
- Caloric content per 100 g - 329 kcal.
- Servings - 4
- Cooking time - 50 minutes
Ingredients:
- Apples - 4 pcs.
- Oat flakes - 0.3 tbsp.
- Cinnamon - 0.5 tsp
- Salt - a pinch
- Sugar to taste
- Ground ginger - a pinch
- Butter - 100 g
Cooking stuffed apples baked with muesli:
- Wash the apples and remove the core with a special tool, without punching through the "bottom".
- For the filling, mix all the ingredients: oatmeal, sugar, cinnamon, salt, ground ginger, butter at room temperature.
- Spread the filling over the apples.
- Put the apples in a mold so that they do not turn over and are stable.
- Pour water, about 200 ml, into the mold and cover it with foil, securing the edges well.
- Send the stuffed apples with muesli to the oven at 180 ° C for 40 minutes.
- If you want the apples to acquire a golden crust, remove the foil 10 minutes before cooking.
Apple casserole with muesli
Slimming casserole made from baked muesli with juicy apples. This is a very delicate, tasty and light dessert with a crispy crust. The recipe is simple, and the result will be excellent.
Ingredients:
- Apples - 4 pcs.
- Muesli - 1 tbsp.
- Sugar - 150 g
- Flour - 100 g
- Butter - 70 g
- Vegetable oil - 1/3 tsp
- Water - 50 ml
- Cinnamon - 1 tsp
- Vanillin - a pinch
- Salt - a pinch
Making an apple casserole with baked muesli:
- Wash the apples, core them and cut them into thin slices.
- Combine sugar (100 g), vanillin, cinnamon, flour (30 g) and sprinkle the apples with the resulting dry mixture. Stir the apple wedges.
- Line a baking dish with baking paper and a thin layer of apples.
- Melt the butter (do not bring to a boil) and mix with vegetable oil.
- Combine muesli, remaining sugar with flour and salt in a separate container. Pour water and a mixture of oils into the resulting mixture.
- Stir the ingredients and place the resulting mixture in a thin layer on top of the apples.
- Send the apple casserole with muesli to bake for 20-30 minutes in a preheated oven to 180 ° C until golden brown.
Slimming baked oatmeal with apples
A wonderful delicious breakfast for those who want to lose weight - baked muesli with apples. There are no artificial sweeteners in them, and the sweetness comes from the raisins and the apples themselves.
Ingredients:
- Oatmeal flakes - 3/4 tbsp.
- Apples - 1 pc.
- Cinnamon - 1/2 tsp
- Raisins - 2 tablespoons
- Peeled walnuts - 1 tbsp
- Sunflower seeds - 1 tbsp
Cooking baked oatmeal with apples for weight loss:
- Wash, dry, core and grate the apples.
- Add ground cinnamon to the applesauce and stir.
- Pour the oatmeal with the apple mass and mix well to get a homogeneous mass.
- Cover the baking sheet with parchment and lay out the flakes in a thin layer.
- Send the mass to dry in a preheated oven to 125 ° C, stirring constantly, for 15 minutes.
- Then add chopped nuts, seeds to the products, stir and continue to dry for half an hour until golden brown.
- Remove the prepared mass from the oven, add the raisins and mix.
- Warm ready-made muesli can be poured with milk, and cooled ones - with low-calorie fermented baked milk.
Baked apples with muesli filling
Baked apples with muesli filling are the perfect healthy breakfast or snack. Take any apples, the main thing is not too small, and muesli - ready-made from the store or prepared yourself, mixing instant oatmeal with any additives.
Ingredients:
- Apples - 2 pcs.
- Muesli - 5 tablespoons
- Ground cinnamon - 0.5 tsp
- Honey - 2 tablespoons
Making baked apples with muesli filling:
- Wash the apples, cut off the top and remove the core to leave the bottom.
- If using instant oatmeal, mix them with your chosen sweeteners: nuts, raisins, dried apricots …
- Put the muesli filling in the apples.
- Stir the honey with cinnamon and pour the filling with apples on top.
- Place the apples in a baking dish covered with parchment paper. They must be stable and not topple over.
- Send the apples with the granola filling to bake in a preheated oven to 180 ° C for 45 minutes.
