This article is about sugary carbonated drinks, and its main goal is to study the health benefits of these foods. The body will be able to cope with small doses of various toxic substances. But with frequent use, significant harm can be done to it.
The harm of carbonated drinks
Lemonades are always recommended to be drunk chilled, however, without this, they are not so pleasant to the taste. Once in the stomach, cold Coca-Cola speeds up the passage of food through it. And he does it very thoroughly. Instead of the prescribed 3 or 4 hours, food does not stay there for more than 30 minutes.
Firstly, for this reason, the feeling of hunger remains, and secondly, foods that are not processed in the intestines begin to rot. As a result, the person will suffer in any case.
Drinking cold lemonades is dangerous for the digestive tract, and if you use warm lemonades, you can earn gastritis and subsequent stomach ulcers. When warm lemonade is consumed, the aspartame it contains is broken down into constituent substances that pose a serious danger to the gastric mucosa.
It is necessary to touch upon the issue of the calorie content of lemonades. It is enough to compare cola with its 42 kcal per 100 grams with beer at 38 kcal per 100 grams. And beer has always been considered a very high-calorie drink. But the situation is even worse with the sugar content, of which Coca-Cola contains 11 g for every 100 g of product, and in beer, in turn, this figure is 3, 8 g for every 100 grams of product.
Due to the high content of various acids, two of them have already been mentioned, frequent consumption of lemonades can damage the enamel of the teeth and increase the acidity of the stomach. Those people who already have problems with the functioning of the gastrointestinal tract are strongly discouraged from drinking cola and other carbonated drinks.
Drink if you feel like it, but very carefully. And do not wash down food with cold lemonades. In addition to problems with the gastrointestinal tract, this will not lead to anything good.
Why carbonated drinks harm the body - learn from the video:
[media = https://www.youtube.com/watch? v = QpCV8dFCWeQ] After all the above, do you still need proof of the harm of Coca-Cola and other lemonades? Of course, each person decides for himself what to eat. Also, we do not conduct an anti-advertising campaign, as mentioned above. By and large, you can drink Coca-Cola or any other lemonade, but the less often you do it, the better.
