Dear readers, I want to devote this review to an exotic dish - frying bananas. If you want to surprise your family with an unusual dessert, then try it with me and fry delicious tender bananas.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Before proceeding directly to the recipe for the delicacy, I want to note that bananas are an excellent source of energy and vitamins. In particular, one eaten banana can energize the body for about an hour. In addition, it is great for filling and does not contribute to weight gain. Therefore, such a dish can be used by people who are trying to get rid of extra pounds, of course, if the dessert is not overused. High-calorie bananas are due to easily digestible carbohydrates. These include fructose, glucose and sucrose. In addition, this overseas fruit contains many vitamins and minerals necessary for human health.
As for the preparation of this exotic dish, you can use slightly unripe bananas for it. During the heat treatment, they become soft and delicate. Overripe bananas are also suitable here, which are in the refrigerator and no one eats them anymore. It turns out the fruit is very delicate and with a special aroma. Serve the sweetness well with grated chocolate, chopped nuts, and a scoop of ice cream. Also, the dish can be used for filling in pancakes, pies, etc. This dessert is prepared extremely simply and from the minimum set of products that any average citizen can afford. Therefore, if today you have a debut in the preparation of this delicacy, then I assure you that you will definitely not regret it, and you will be satisfied with the result.
- Caloric content per 100 g - 205 kcal.
- Servings - 2
- Cooking time - 10 minutes
Ingredients:
- Bananas - 2 pcs.
- Butter - 25 g
- Coconut flakes - for decoration (can be substituted with other products)
Cooking pan-fried bananas in oil
1. Peel bananas.
2. Use a sharp knife to cut them lengthways in two halves and again across them in half. Although the cutting method can be different, it can be cut into rings, or the resulting quarters can be cut into pieces.
3. Place the butter in a skillet and melt over medium heat. Do not overdo it too much so that it does not start burning. This can be determined by the color, which will change from a light to golden hue.
4. Place the bananas in a skillet and set to medium heat.
5. Fry them with the lid open on one side for about 3-5 minutes until golden brown. Then turn over and cook for the same amount of time.
6. Put the finished sweetness on a dish and sprinkle with coconut or chocolate chips. You can drizzle with syrup, cream or garnish with ice cream. Brew fresh tea or coffee and start your meal. Having eaten such a portion of bananas for breakfast, you can recharge your energy and strength until the middle of the day.
See also a video recipe on how to cook fried bananas.
