Extremely easy to prepare, affordable and budget ingredients, delicious, light, nutritious and delicious - salad with corn, pears and tomatoes. Step-by-step recipe with a photo. Video recipe.
Typically, a salad is a dish made from a mixture of foods. They are salty, sweet, dessert. Almost all of them are filled with dressings, which, as a rule, are mayonnaise or vegetable oil. The vast majority of people call everything a salad that is finely crushed and seasoned with sauce. In addition, seldom eats a salad separately from the main course. Today we will prepare a delicious salad with corn, pears and tomatoes. It cannot be attributed to any specific category of salads, because there is a different composition of products that may seem incompatible to many. However, they are perfectly combined with each other, complement each other and create a single taste in one dish.
Preparing the proposed dish is very simple. It can be added to any meat, poultry, fish, mushroom or side dish dishes. You can adjust the ratio of products, depending on your taste preferences. If you wish, you can supplement the salad with any greens: lettuce, basil, cilantro, mint … In any case, the salad will turn out to be light, tasty and contains a lot of vitamins. He is without any frills and unusual exotic combinations. However, it can be called an exception to the rule. You can use this salad for breakfast, before lunch or late dinner. I hope you still take the risk and make a salad with corn, pears and tomatoes according to this recipe.
- Caloric content per 100 g - 65 kcal.
- Servings - 1
- Cooking time - 10 minutes (if corn is boiled in advance)
Ingredients:
- Boiled corn - 1 ear
- Olive oil - for dressing
- Pears - 2 pcs. (medium size)
- Salt - a pinch
- Tomatoes - 1 pc.
Step by step cooking salad with corn, pears and tomatoes, recipe with photo:
1. Tomatoes are recommended to take pink or yellow varieties. They are more meaty, juicier and tastier. Wash the selected fruits, dry and cut into slices or cubes.
2. Wash the pears, dry them, remove the tail with the seed box and cut into pieces. You can peel them if you wish. But keep in mind that it contains the most benefits. Take pears with dense pulp, but ripe.
3. Boil the corn in advance and cool. Then, with a sharp knife, cut off the grain from the head of cabbage. If you wish, you can bake the head of cabbage in the oven. How to boil or bake fruits, you will find step-by-step recipes with photos on the pages of the site.
4. Combine all prepared foods in a plate, season with salt and olive oil.
5. Toss salad with corn, pears and tomatoes. Serve immediately after cooking. If you wish, you can chill it a little in the refrigerator for 15 minutes before serving.
See also a video recipe on how to make a tomato and corn salad.
