The use of green tea to improve hair health. Effective recipes based on it, their benefits and possible contraindications. Green tea is a popular health drink that is prized by most fans for its flavor and health benefits. Experts advise taking it not only inside, but also not to neglect it as an effective cosmetic product. With the systematic use of green tea, the hair becomes beautiful and strong.
Useful properties of green tea for hair
Gorgeous hair is every woman's dream. They are almost the main component of the image of a luxurious, beautiful, well-groomed lady. Green tea is a unique home remedy for curls. Such compositions are inexpensive, not difficult to prepare, and extremely effective when applied externally.
The beneficial properties of green tea make it possible to use it for the following purposes:
- Preventing hair loss … When the treacherous "escape" of hair from the head is not associated with a malfunction of the body, the beneficial ingredients of green tea will help to suspend this undesirable process or even get rid of it altogether, restore and increase what was lost. The positive effect is achieved by regular treatment courses with the use of masks and compresses based on green tea.
- Fight dandruff and seborrhea … Itching from dandruff and seborrhea can become excruciating and intolerable, in addition, it is accompanied by the release of white scales of skin that are ugly settling on clothes. Get rid of them forever with masks and rinses based on strong brewed green tea. It is necessary to rub the medicinal composition into the hair roots until they are completely cured or for preventive purposes.
- Elimination of excess grease in strands … The tannins in green tea will help combat the rapid onset of greasy hair. Its extract has a beneficial effect on curls, when added to the usual care products: shampoos, conditioners, rinses, hair creams. Green tea lotion, which should be applied to the curls, without rinsing, can normalize the action of the sebaceous glands. They will fit easily and will gain the lost gloss.
- Restoration of radiance, elasticity of curls … The green tea rinse used after shampooing will help restore the natural strength of the hair, make it silky, and give the hair a delightful shine and shine. It is especially relevant for fair-haired ones, since it does not change the color of the curls.
- Restoration of damaged strands … After dyeing, perm, frequent use of a hair dryer for styling, the hair becomes dry, brittle, the ends split. To improve the appearance of hair damaged by chemicals and the effects of poor ecology, you can regularly use regenerating masks based on green tea.
- Enhanced growth … Just one green tea mask per week - and the progress of hair growth will become evident.
- Effective healing … The antibacterial properties of green tea will save you from such unpleasant phenomena as abrasions and microcracks that appear due to dry scalp, itching from dandruff.
- Natural coloring … Green tea is not as popular as black tea, but it is very useful for blondes. It is enough to brew it stronger and rinse the washed curls with infusion. Reapply the broth to the dried ones, repeat several times. The color will not change dramatically, but you will like the tone acquired by light hair. In addition, the ugly yellowish tint will go away, the color of the strands will become more noble.
Contraindications to the use of green tea
Green tea is a real treasure trove of beneficial properties. In China, since ancient times, it has been considered a remedy for 400 diseases. But it may have contraindications if used incorrectly. When taking green tea as a drink, one must be very attentive to its harmful manifestations, so as not to harm oneself instead of benefit. But with external use, there are practically no such dangers.
Using green tea for hair will be more effective if the following rules are followed:
- Tea should be freshly brewed, only in this case its medicinal qualities are preserved. Stale can even be dangerous due to its high purine content.
- The water temperature should be 80-90 degrees (the steam from the kettle does not burn the hand), steep boiling water will destroy most of the nutrients in the tea, it will become less useful, and harmful substances will be added to it.
- Discard the product in sachets. Such tea is finely ground, in view of which, oxidizing from contact with air, it loses many of its magical properties. If you decide to use it for medicinal purposes, buy only a crumbly, fresh, high-quality product without additives.
The secret of the incredibly effective and beneficial effect of tea on the condition of the hair is that, regardless of the brand of the main ingredient in masks and lotions, almost every brew contains healing, beneficial components. Therefore, in any form, it cannot harm the curls, in an extreme case, the result will be neutral.
Composition and components of green tea
The health benefits of green tea have been known for millennia. Its centuries-old history began in China and Japan. Due to the presence in it of a large number of medicinal substances, oils, vitamins (about 10), cosmetologists consider it a powerful natural remedy for hair care.
The healing properties of green tea are explained by the presence of the following beneficial components in it:
- Riboflavin (B2), thiamine (B1), pyridoxine (B6) … The strength and beauty of hair is influenced by the content of a balanced complex of B vitamins in the care products. Their lack leads to hair loss, sometimes leading to baldness. B vitamins in green tea cure dandruff and seborrhea.
- Retinol (A) … Vitamin A revitalizes the damaged hair structure, promotes growth, improves the functioning of the sebaceous glands of the head, preventing salting, increases hemodynamics, strengthens the roots, which is especially important for thin, fragile curls. Since beta-carotene dissolves only in fatty substances, green tea should be used in masks with vegetable fats.
- Niacin (nicotinic acid, B3, PP) … Niacin saturates the blood with oxygen, improves blood circulation, and increases the nutrition of hair follicles. Coenzymes containing vitamin B3 promote hair growth by stimulating cellular renewal. This vitamin keeps pigments inside the hair, prevents premature graying, improves curls, making them softer and more manageable in styling.
- Vitamin E … It activates the filling of blood with oxygen, improves immunity. The specified vitamin helps to moisturize the hair, adds splendor, shine to it, protects it from the harmful effects of solar radiation.
- Vitamin F … The anti-cholesterol vitamin is a complex of polyunsaturated fatty acids. The role of this substance in the body is irreplaceable, including it provides the strength of the hair, a healthy state of the scalp. The disadvantage is manifested in dry curls, the formation of dandruff, seborrhea. It multiplies the ability of other vitamins, increases their beneficial effects.
- Folic and ascorbic acid (B9 + C) … Vitamin B9, concentrated in folic acid, is a hair growth activator. Vitamin C prevents hair loss, improves their nutrition, enhancing hemodynamics, and promotes the protection and work of blood vessels. All vitamins work in combination, remove free radicals, help neutralize the adverse effects of the environment on the condition of the scalp and curls.
- Minerals … They activate the growth of hair, prevent hair loss, moisturize over-dried curls, normalize the functioning of the sebaceous glands, stop excess fat on the scalp, and stimulate the regeneration of the hairline.
- Tannins (tannins) … They appear in green tea with a characteristic astringent taste. They are antioxidants, have anti-inflammatory effects, and add elasticity to blood vessels. Hair under the influence of tannins becomes strong, elastic, without split ends, and their growth is stimulated. This natural antiseptic heals microcracks, pustules, various infectious diseases caused by bacteria and microbes disappear on the scalp, in general it becomes healthier and cleaner.
- Amino acids … Scientists have identified 17 amino acids in tea, it is they that contribute to the production of hemoglobin in the human body. Amino acids are a building material for hair, strengthen weak, damaged curls, fill them with nutrients, and normalize their water balance.
- Essential oils … The percentage of their content in green tea is small, but it owes its delicate aroma to them. To achieve the desired result, a small amount of this substance is sufficient. The action of essential oils is aimed at strengthening the hair follicles, filling them with energy, and preventing inflammation on the scalp.
- Alkaloids and flavonoids … Stimulate scalp nutrition, dilate blood vessels, eliminate or reduce the development of allergic reactions to various chemical and natural products. Green tea has a higher caffeine content than coffee beans.
- Inorganic substances … In addition to the above, green tea contains many useful chemical elements: iron, zinc, phosphorus, iodine, calcium, etc. All of them contribute to the creation of strong and beautiful strands on the head.
Green tea hair mask recipes
Each mask is prepared to address a specific problem in your hair. In practice, it often happens that complications manifest themselves in a complex manner, the occurrence of one of them entails others. Many tea-based masks act in several ways and are multifunctional.
Green tea masks for greasy shine and dandruff
Excessive activity of the sebaceous glands of the head gives the hair a sloppy, unkempt appearance, contributes to the appearance of dandruff. Tea masks will help you easily streamline the processes of subcutaneous fat production.
Green tea masks against greasy hair, seborrhea, dandruff:
- With mustard … Mash the yolk of a fresh chicken egg, combine with a large spoonful of dry mustard, dilute the mass with two tablespoons of rich green tea infusion. Spread the resulting viscous gruel first on the scalp, then spread over all the strands. Remove the mask after 40 minutes with not hot water.
- With castor oil … Make a strong green tea brew. Combine the tea leaves, castor oil, vodka, taking them in equal parts (two tablespoons of each ingredient are enough), until even. Soak a cotton pad with this solution and wipe the scalp. Wrap it with a towel, wait until two hours have passed, after this time, wash your hair with your usual detergent. Burdock oil can be used instead of castor oil. Repeat the treatment twice a week for a month.
- With vodka … Mix 5 tablespoons of tea with 0.5 liters of vodka. Put the bottle with the mixture in a dark place, away from sunlight for 10 days. Strain the mixture and massage it into the scalp twice a week. There is no need to rinse your hair.
Green tea masks for hair restoration
Caring masks with green tea will heal curls that have suffered from frequent discoloration, dyeing, permanent styling, the influence of the sun, frost, and an unfavorable ecological environment.
Recipes for masks that restore the structure of damaged hair:
- Collection of herbs and rye bread … In addition to green tea, medicinal herbs are required: nettle, oregano, sage, chamomile. For 5 spoons of tea, you need to take a spoonful of each type of herbs. Pour the mixture with a liter of boiling water, set aside for 15 minutes. Strain the broth and stir in 300 g of rye bread. Rub a still warm mask into the scalp, then distribute it over the entire length of the hair. Cover it with a plastic kerchief (shower cap), then wrap it in a warm handkerchief (towel). After an hour and a half, rinse your head thoroughly with warm water.
- White clay and castor oil … Mix two tablespoons of tea and the same amount of boiling water. After half an hour, add to the mass a full tablespoon of white clay, a spoonful of castor oil. If the composition is too thick, then dilute it with hot water until it becomes thick sour cream. Apply evenly and quickly to hair roots and each section. Do not keep this mask on for more than an hour. Wash your hair as usual.
Add 3-5 drops of green tea oil for hair to your shampoo (depending on the volume of the bottle), this is enough for the beauty of curls. For root healing, apply some oil to your fingertips and massage into scalp.
Green tea masks for hair growth and strengthening
Alopecia is a tragic but fixable problem. Take advantage of the vitamin mask based on green tea, and you will again be the owner of well-groomed, lush and bouncy curls. These products will strengthen hair, give it shine, restore dry and clean oily strands.
Recipes for green tea masks that strengthen hair, accelerate their growth:
- With cocoa … Take 2 tablespoons of green tea, pour in a quarter glass of very hot water. Boil for a strong brew. Stir in 2 tablespoons of cocoa, whisk lightly. Distribute the nutritious formula along the entire length of the hair from the roots. Cover your head, leave the mask for a couple of hours, remove with warm water.
- With lemon oil … Put 5-6 drops of lemon oil in a teaspoon of your balm, add a spoonful of tea leaves and 100 ml of mineral water, mix. Spread the mass on clean hair, cover with a towel for 20-25 minutes, rinse with warm water. Repeat the procedure weekly.
- With coffee … Combine equal proportions of tea and coffee in a cup (2 tablespoons are enough). Top up the cup with boiling water. Stir the composition, carefully add the pre-beaten chicken egg and half a spoonful of burdock oil into it. Whisk gently until smooth. Apply it to your head, cover with a towel. After half an hour, remove the mask from your hair with shampoo.
- With egg … Grind 2 tablespoons of green tea. Pour a chicken egg into the tea powder, then beat everything until bubbles appear. Spread the mixture on the curls, cover with insulation. After 20-25 minutes, remove the mask with lukewarm water. Too hot is unacceptable due to the presence of an egg in the composition - it will curdle. The owner of long hair will need more eggs. You can add two yolks for dry hair or two proteins for increased greasiness. The course is 10-12 procedures.
It will take a little of your time, green tea, some additional components, and then the result will follow no worse than using expensive products bought in the store. "Tea ceremony" will successfully cope with split ends, dullness. Hair masks with green tea will gently revitalize the hair structure and restore shine.
Important! Perform treatment measures 1-3 times weekly, if their quantity is not indicated in the recipe, alternate masks if there are several problems.
How to rinse your hair with green tea
Making a conditioner, mouthwash, or green tea lotion couldn't be easier. The use of the prepared product will provide effective assistance in the process of improving the hair and keeping it in perfect order.
Rinse aid recipes and application rules:
- Pure broth for hardening and easy coloring … Prepare tea leaves in the following way: take 1000 ml of boiling water, pour 5-7 tablespoons of green tea. The infusion is prepared for one hour. Strain it. Subsequently, wipe the scalp with it after washing with your usual shampoo. A light massage with a decoction of tea will give the strands lightness, return the lost gloss. In addition, the color of the hair will be refreshed: the light ones will become a little darker, without ugly yellowness, the shade of the dark ones will be richer. If the hair is dry, then it is better to take a smaller amount of tea leaves, for oily hair - more. The course is at least ten days.
- Fortifying tea conditioner … There is nothing better than rinsing your hair with green tea. A natural, easy-to-use conditioner will solve several problems at once: their growth will be activated, loss will stop, shine, softness, silkiness and elasticity will return. The recipe is simple: pour a tablespoon of green tea with 400-500 ml of hot water, drain after half an hour. Rinse your hair regularly with warm infusion, washing your head every time.
- With rosemary to restore color … Prepare the following rinse to restore hair color: Pour 2-3 tablespoons of green tea with boiling water, add ten drops of rosemary after a few minutes. It is recommended to rinse the hair with such a tool with each wash, it is not forbidden even daily. He has no contraindications, the more often the application, the more expressive the effect.
- Compress for hair loss with chamomile … Mix a spoonful of tea with a tablespoon of chamomile, brew with boiling water, cover, set aside for half an hour to brew. Filter out the elixir, moisten the hair roots with it daily. Do not rinse off with water. Perform compresses for three weeks or more as needed.
- Decoction with oak bark for greasy hair … Prepare a glass of green tea and oak bark tea leaves. Stir them up. Rinse your hair with this composition, every time you wash your hair with shampoo, then do not rinse. The curls will acquire a pleasant smell, their appearance will delight you with freshness and cleanliness.
- Lotion to normalize the function of the sebaceous glands … Add a small glass of vodka and two tablespoons of lemon juice to 200 ml of strong green tea brew. Dilute the mixture with a liter of warm boiled water. Apply lotion to clean hair without rinsing. The general condition of the curls will improve, the loss will stop. This is a real salvation from the problem of oily hair.
- Tea with honey for oily hair … Brew 2 tablespoons of tea in a glass of boiling water, strain after an hour. Stir in a teaspoon each of honey and vodka. Dilute the mixture with a liter of room temperature water. Use as a rinse after shampooing.
Important! To be more effective, prepare a fresh rinse aid before each use, preferably every other day. How to use green tea for hair treatment - watch the video:
In terms of nutritional content, green tea is the most effective of all varieties. A huge amount of various beneficial substances in it makes tea-based hair care products suitable for any type of curl.
