If you want to cook not only tasty, but also healthy cake, then this is the place for you. Today we are preparing an amazing sweet confectionery creation from oatmeal and cottage cheese.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
A surprisingly tasty and healthy homemade cake can be made on your own without flour and eggs. A healthy dessert is based on oatmeal, cottage cheese, nuts, honey, raisins, apples, etc. Of course, you can supplement this list with any other sweets you like. Only one set of the listed products suggests that by eating one cake, you will receive only benefits, since all products are the basis of a proper and healthy diet. There is not even sugar here, while the kids will eat this delicacy with pleasure. What can we say about adults! Such pastries are much healthier for everyone than baked cakes and pies.
And since oatmeal and cottage cheese in their own form have always belonged to healthy diet breakfasts, this dish can be safely consumed in the morning with a cup of tea or a glass of milk. Even those kids who refuse to have breakfast eat such a cake with pleasure. You no longer have to persuade your child to eat at least a small plate of porridge or cottage cheese, spicing them with honey, fruits, berries and other sweet treats that the baby loves. Show a little imagination - and banal oatmeal and cottage cheese will become an irreplaceable dish on your table. Quite simple products found in every home can diversify the daily menu.
- Caloric content per 100 g - 170 kcal.
- Servings - 10
- Cooking time - 20 minutes - kneading the dough, 30 minutes cooling the cake
Ingredients:
- Cottage cheese - 200 g
- Finely ground oat flakes - 100 g
- Walnuts - 50 g
- Peeled sunflower seeds - 50 g
- Raisins - 50 g
- Cocoa powder - 2 tablespoons
- Honey - 2 tablespoons
- Apple - 1 pc.
- Fruit juice - 50 ml
Making oatmeal and cottage cheese cake
1. Place the oatmeal into the chopper.
2. Turn the oatmeal into flour and juice the raisins. If there is no such device, then twist the flakes in a meat grinder.
3. Combine curd and cocoa powder in a food processor.
4. Whisk the food and add the oatmeal.
5. Stir again and add the applesauce. To do this, peel the apple, remove the seeds and grate on the finest grater.
6. Knead the food using an electric appliance until smooth and smooth and transfer to a bowl for further preparation of the sweetness. Pour the peeled nuts, seeds and raisins into the curd dough. Pour the fruit juice in which the dried fruit was soaked. You can pre-fry nuts and seeds in a pan, then the dessert will be tastier, but also more high-calorie.
7. Stir the ingredients and set aside 15 minutes for the oatmeal to swell. Then spread the mass into any portioned forms or make it in the form of a "potato" cake. Send the product to the refrigerator to freeze.
8. After 30 minutes, the mass will cool and become harder. Then remove the dessert from the molds and put it on a dish. Sprinkle the product with coconut, chocolate shavings, or cocoa powder.
See also the video recipe on how to make low-calorie oatmeal cookies with cottage cheese.
