Fried silver carp is quite tasty without any additions, it will be enough just to sprinkle it with lemon juice.
Recipe content:
- The benefits of silver carp
- Useful Tips for Cooking Silver Carp
- Ingredients
- Step by step cooking
- Video recipe
The benefits of silver carp
Silver carp is a very tasty fish that contains a lot of tender meat and few bones. Its meat is ideal for roasting as it is always juicy and tender.
Silver carp is useful enough. Its fat contains polyunsaturated acids like omega-3 and omega-6, which prevent the occurrence of diabetes, cardiovascular and oncological diseases. The big advantage of silver carp lies in its very satisfying dietary meat, which is quickly and well digested and absorbed in the human stomach.
In addition, silver carp enriches the body with proteins and vitamins A, C, E and group B. It contains phosphorus, sulfur, zinc, iron and other essential elements that are responsible for beauty and health.
Useful Tips for Cooking Silver Carp
If the silver carp is frozen, then it is recommended not to defrost it before frying, then the meat will be more tasty and juicy.
- It is advisable to use a cast iron and spacious pan. They allow the fish to fry evenly: the fish will not dry out, the meat will be soft and juicy, and the crust will be ruddy.
- You should not cover the pan with a lid in which the silver carp is fried, otherwise the pieces will fall apart, and the golden brown crust will not learn.
- To give the fish a delicate aftertaste, you can pour a little melted butter before serving.
- The fish should be sent to fry in a very well heated frying pan, and it should be fried over high heat, gradually reducing it on both sides. Then all the juice will remain in the fish, and the golden brown crust will be crispy.
- It is better to eat fried silver carp straight from the pan. Since if he lies down, the crust will not crunch, and the taste of the fish will not be the same.
- Caloric content per 100 g - 86 kcal.
- Servings Per Container - 1 Carcass
- Cooking time - 40 minutes
Ingredients:
- Silver carp - 1 carcass
- Seasoning for fish - 1 tsp
- Salt to taste
- Ground black pepper - to taste
- Refined vegetable oil - for frying
Cooking fried silver carp
1. Clean the silver carp with a scraper, open the belly, remove all entrails and black film, and wash it under running cold water.
2. After that, cut the fins from the fish and cut the carcass into steaks about 1.5-2 cm thick.
3. Prepare fish spices. Place salt, black pepper and fish seasoning in a small container.
4. Mix the spices well with each other so that they are evenly distributed.
5. Pour refined vegetable oil into a frying pan and heat well. Then send the fish to fry.
6. Season the fish with spices and fry it for the first 2 minutes over high heat, and then over medium.
7. Turn the silver carp over and fry it as well, first over high and then over medium.
8. Put the fried pieces of fish in pans one by one, and then serve with a fresh vegetable salad.
See also the video recipe on how to cook fried silver carp.
