Find out if peptides are another marketing ploy in the sports nutrition market or really valuable drugs for the formation of quality muscles. Peptides are substances whose molecules consist of amine residues linked by amide or peptide bonds. Peptides can be natural or synthetic. They contain from tens to thousands of amines. This is a very diverse class of substances that perform a large number of tasks in the body. We will now look at the benefits of peptides in bodybuilding and fitness, as the popularity of these drugs among athletes is constantly increasing.
How peptides work
First, it makes sense to say a few words about the history of the discovery of this class of substances. It all began at the beginning of the last century, when peptide bonds in amines were discovered by the German scientist Hermann Emil Fischer. For a long time, peptides have been studied and today science knows about two thousand of these substances. Note that peptides are synthesized by the body on its own and this fact was probably decisive for the start of their use by athletes.
In the body, peptides perform a wide variety of tasks. For example, they act as regulators of hormone synthesis, protect the body from free radicals and toxic substances, slow down the aging process, etc. In many respects, scientists associate the deficiency of a substance such as collagen with an insufficient concentration of peptides.
Today, many peptides can be synthesized, but the technologies for their production are still quite expensive financially. But this does not stop scientists, and peptides continue to be studied. Not only drug production technologies are being improved, but new ones are being created and already produced peptides are being improved. For example, relatively recently, bioregulators have been created, the task of which is to restore the efficiency of certain cellular structures in the body to a point.
Benefits of peptides in bodybuilding
Almost immediately after the start of the production of synthetic peptides, these drugs came to the attention of athletes. This is quite logical, because all hormonal agents are prohibited for use. Athletes may benefit from peptides for the following reasons:
- Acceleration of the synthesis of endogenous hormones.
- Increasing the speed of regeneration processes.
- Influence on the mechanisms of growth of cellular structures of tissues.
- Possibility of targeted impact on problem areas of the body, etc.
Particular attention should be paid to the last point. If we compare peptides and AAS, then anabolic steroids affect the entire body, while peptides can be effective only for certain tissues. This will increase the effectiveness and reduce the risk of side effects. The main advantage of peptides for athletes is their relatively low cost. However, they are significantly inferior in strength to steroids, but they can be used legally. With the help of peptides, you will be able to regulate the following processes that are important for the training process:
- Appetite.
- Sleep quality.
- Improve immunity.
- Increase libido.
- Improve the emotional state.
Some experts and athletes themselves are confident that peptides have a great future in bodybuilding and fitness. This is due to the fact that athletes will be able to choose and use only those drugs that affect only muscle tissue. If, for example, BCAAs are only building materials, then with the help of peptides it is possible to activate and control the necessary processes.
Now in bodybuilding, peptides that increase the rate of endogenous growth hormone production have found the greatest use. All these drugs can be divided into several groups:
- Group GHRP (ghrelin) - GHRP-2 and 6, Ipamorelin, Hexarelin.
- GHRH (Growth Hormone Releasing) Group - Sermorelin, CJC-1295.
- HGH Frag is part of the growth hormone structure used to accelerate lipolysis.
The greatest peak in the concentration of somatotropin in the blood can be achieved by drugs of the GHRP group. Compared to the GHRH group, which accelerates the production of growth hormone and does not interfere with the cyclicity of its synthesis, drugs from the GHRP group promote a powerful release of the hormone at any time of the day.
The use of peptides in fitness and bodybuilding
The drugs are administered intramuscularly and their storage does not cause difficulties. It is very difficult to give universal recommendations for use, since each drug must be administered according to a specific scheme and it is very important to use an individual approach when choosing their dosages.
Since peptides are available in powder form, you need to prepare a solution before use. For these purposes, bactericidal water is used, which can be purchased at the pharmacy. You can also use ordinary water for injection, but in this case the solutions are stored for less time.
The drugs themselves must be stored in a dry and dark place at a temperature of about 4 degrees. At this temperature, the preparations can be stored for about two months. If this period does not suit you, then at temperatures from minus 18 to 20 degrees, peptides remain functional for several years. It is very important that the preparations are kept in an airtight container and not exposed to light. Oxygen and light destroy the powder. If you do not plan to use the drug in the near future, then you should not break the tightness of the original packaging. It is better to store the solution at a maximum temperature of 8 degrees, but it is better to lower it to 2-4 degrees.
To prepare a solution, you first need to warm the powder to room temperature. By introducing a solvent into the vial, you should not allow it to get on the drug itself. Bactericidal water should enter the container with the powder along the walls. In addition, it is not advisable to shake the bottle in order to accelerate the dissolution of the powder. It is best to place the container with the solution in the refrigerator and wait for the dissolution process to complete.
More information about peptides and their relevance in sports, learn from this story:
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