Do you like persimmon, but feel sorry for putting it in baked goods, casseroles or in main courses? Then I propose to prepare a salad with persimmon, Chinese cabbage and bran with this fruit in its natural form. Step-by-step recipe with a photo. Video recipe.
Persimmon is a tart, sweet and juicy fruit that is usually consumed as an independent fruit. Although today there are many recipes with persimmon, which are very diverse. For example, they include desserts, fruit jams, drinks, sauces, mashed potatoes, sorbets, ice cream … But today we will prepare a delicious winter salad with persimmon, Chinese cabbage and bran seasoned with olive oil. It is very light and tasty; it is a real boon for those who are fasting. the dish is very healthy and easy to prepare.
Since the recipe uses seasonal fruit for fall and winter, this salad is especially well suited for a winter diet. And Chinese cabbage, also known as Peking, is a unique product that can be used as a filler for any salad. The dish is prepared very quickly, while the guests will definitely not ignore it. If you plan to serve the treat not immediately on the table, then prepare all the products, but do not season with salt and oil. Do this just before serving.
See also how to make crab salad with persimmon and Chinese cabbage.
- Caloric content per 100 g - 142 kcal.
- Servings - 1
- Cooking time - 15 minutes
Ingredients:
- Chinese (Peking) cabbage - 5 leaves
- Salt - 0.3 tsp or to taste
- Persimmon - 0, 5 pcs. medium size
- Olive oil - for dressing
- Wheat bran - 1 tablespoon
Step by step preparation of salad with persimmon, Chinese cabbage and bran, recipe with photo:
1. Wash and dry Chinese cabbage leaves with a paper towel. Then cut them into thin strips. Do not wash a whole head of cabbage right away if you are not going to use it all. Otherwise, the cabbage will wither and the leaves will not crunch.
2. Wash the persimmon and dry it with a paper towel. Cut it into medium-sized wedges. It is advisable to take fruits that are dense and elastic for the salad so that they keep their shape. For example, the Sharon variety is ideal. It is sweet and dense.
3. Place shredded cabbage on a serving plate, season with salt and drizzle with olive oil.
4. Sprinkle cabbage with bran, which can be not only wheat, but also buckwheat, oat, etc.
5. Put persimmon slices on top of Chinese cabbage with bran and serve salad to the table. Garnish with sesame seeds if you wish.
See also a video recipe on how to make an Egyptian salad with persimmon and vegetables.
