Hearty, pleasant taste, delicate smoky aroma, light saltiness - vegetable salad with salmon. Let's prepare this dish and delight our relatives with a delicious dish.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Salmon is a delicious and healthy red fish. A huge number of dishes are prepared with it. But today I will focus on a simple and light salad with salmon. This type of fish goes well with many products. For example, rice, pasta, herbs, eggs, cheese, lettuce, vegetables, etc. For this reason, there are many recipes for such salads. I want to tell you about a simple version of the dish, which will be a great option for a light dietary dinner or snack in the afternoon.
I use vegetables to prepare this juicy salad, and slices of smoked salmon make the dish much tastier, more nutritious and more festive. Thanks to the addition of smoked red fish to a regular everyday salad, the treat turns into an exquisite dish. Such a salad will adequately decorate any festive and romantic feast. Besides, the reason is already close. This salad is prepared quickly, and to make its cost cheaper, instead of a whole piece of salmon, you can use smoked ridges. They have a much more democratic price, while the food turns out to be no less tasty and piquant.
- Calorie content per 100 g - 128 kcal.
- Servings - 1
- Cooking time - 10 minutes
Ingredients:
- Smoked salmon ridges - 0.5 pcs.
- Cucumbers - 1 pc.
- Tomatoes - 1 pc.
- Olive oil - for dressing
- Green onions - bunch
- Salt - pinch or to taste
- Dill - bunch
- Soy sauce - 1 tablespoon for refueling
- Eggs - 1 pc.
Step by step cooking vegetable salad with smoked salmon, recipe with photo:
1. Wash the backs of the salmon and dry with a paper towel. Remove the meat from the ridges and cut into medium sized pieces. Taste the meat before removing it from the bones. If the fish is very salty, then pre-soak it in cold water for 5-10 minutes. Do not keep it longer, otherwise it may become insipid.
2. Wash the cucumbers, cut off the ends and cut into cubes. Dip the eggs in cold water, bring to a boil, reduce heat and cook for 8 minutes. Then transfer to ice water and leave to cool. Then peel, cut into cubes and send to the container for food.
3. Wash and dry the dill and green onions. Chop finely with a sharp knife and place in the salad. Wash the tomatoes, dry, cut into pieces a little larger than all the products and send to all components.
4. Season salad with soy sauce and olive oil. Stir and taste. Season the treat with salt as needed. But you may not need salt, since there will be enough of it from soy sauce and smoked fish. Serve the salad as soon as it is cooked. if left to stand, the tomatoes will juice up and the salad will become too watery. If you do not plan to serve it right away, then season with the sauce and stir just before serving.
See also the video recipe on how to make a salad with vegetables, smoked salmon and blue cheese.
