Step-by-step recipe for stewed Chinese cabbage with chicken: a list of ingredients and cooking technology. Video recipe for chicken stew with cabbage.
Peking cabbage stew with chicken is a hearty and nutritious, yet quite light dish that can be served with dinner without burdening the stomach before bed. This cooking option shows that the curly vegetable can be used not only for preparing fresh salads, but also for second courses.
A simple set of products and the absence of complex chef's manipulations makes this dish affordable and very easy to prepare. At the same time, the ready-made Peking cabbage stewed with chicken has a high nutritional value and is beneficial for the digestive system, such a dish will become indispensable for many.
Of course, to enhance the taste, you can use a variety of seasonings, for example, rosemary, thyme, oregano, etc. But if we are talking about a hearty and light dinner, then it is better to limit yourself to a small amount of salt, black ground pepper and bay leaf.
So, we offer you a recipe for stewed Chinese cabbage with chicken with a photo of a step-by-step process.
See also how to cook stewed cabbage with meatballs.
- Caloric content per 100 g - 75 kcal.
- Servings - 2
- Cooking time - 20 minutes
Ingredients:
- Chicken quarter - 1 pc.
- Peking cabbage - 300 g
- Carrots - 1 pc.
- Water - 30 ml
- Vegetable oil - 10 ml
- Green onions - 1/2 bunch
- Spices to taste
Step by step cooking of Chinese cabbage stew with chicken
1. The vegetable itself has delicate leaves and does not require prolonged heat treatment, therefore, before cooking Peking cabbage stewed with chicken, the meat should be processed. To do this, take the chicken, remove the skin and fat. Next, separate the meat from the bone, grind it into large cubes and put it in a pan with a small amount of sunflower meat. Fry for 7-10 minutes until a light crust appears. It is important not to overdry, so that the result is a juicy and healthy dish.
2. While frying the chicken, prepare the carrots: peel and chop with a knife in the shape of a straw or three on a coarse grater. Fry for about 7 more minutes, so that it softens a little.
3. After that, it's time to add the Chinese cabbage. First, it must be cut with straws. Next, chop the green onions and also send them to the pan.
4. Pour in water, sprinkle with seasonings, stir and simmer under the lid for only 10 minutes. It is important that in this recipe for stewed Chinese cabbage with chicken, it is not recommended to allocate more time for stewing so that the tender cabbage leaves do not turn into gruel.
5. We spread the hot meal in portions on the plates. It turns out to be completely self-sufficient, so you can accompany it with just a piece of your favorite bread.
6. Light and nutritious Peking cabbage stewed with chicken is ready! We serve it hot. If desired, you can combine it with rice or boiled potatoes.
See also the video recipe:
1. Braised Chinese cabbage
