Peking cabbage, apples and chicken salad

Table of contents:

Peking cabbage, apples and chicken salad
Peking cabbage, apples and chicken salad
Anonim

Light, airy, tender, juicy, nourishing … - this is a salad with Chinese cabbage, apples and chicken. Step-by-step recipe with a photo. Video recipe.

Ready-made salad with Chinese cabbage, apples and chicken
Ready-made salad with Chinese cabbage, apples and chicken

Recipe content:

  • Ingredients
  • Step by step cooking
  • Video recipe

In winter, there is always a lack of juicy and fresh tastes. Therefore, I propose a recipe for a light fresh salad with Chinese cabbage, apples and chicken. It will perfectly complement any menu with freshness and vitamins. Curly Peking cabbage and juicy apple slices are not at all burdensome with chicken. If desired, you can add grated raw carrots, pieces of cheese, and even raisins to this salad. Here you are allowed to fantasize freely. In this recipe, I added boiled eggs, which added satiety and tenderness. If you boil them in advance, then the preparation of this dish will take very little time.

It is not necessary to take Peking cabbage in this salad. White cabbage, red cabbage, and kohlrabi are also suitable. Also, any kind of fresh salad can be used together with cabbage: green or red. I dressed the salad with vegetable oil, but if you wish, you can use mayonnaise or sour cream. The salad will still not have a lot of calories, so it is suitable for tasting for those on a diet. The salad can be served either for lunch or for breakfast or dinner as a side dish to the main meat dish, or it can be used on its own.

  • Caloric content per 100 g - 58 kcal.
  • Servings - 1
  • Cooking time - 10 minutes for slicing, plus time for boiling eggs
Image
Image

Ingredients:

  • Peking cabbage - 5 leaves
  • Eggs - 2 pcs.
  • Apples - 1 pc.
  • Salt - a pinch
  • Smoked chicken breast - 1 pc.
  • Vegetable oil - for dressing

Step-by-step preparation of salad with Chinese cabbage, apples and chicken, recipe with photo:

Sliced cabbage
Sliced cabbage

1. Remove the leaves from the Chinese cabbage. Wash and pat dry with a paper towel. Use a sharp knife to cut into thin strips. If you will not cook and eat the salad right away, then do not wash the cabbage in advance, because the leaves will wither and lose their "curliness".

Eggs boiled and chopped
Eggs boiled and chopped

2. Place eggs in cold water and boil hard boiled for 8 minutes after boiling. Then put them in ice water and cool well. Peel and cut into cubes.

The meat is sliced
The meat is sliced

3. Cut the smoked chicken breast into the same slices as the eggs. Instead of smoked meat, boiled or baked chicken breast is suitable.

The apples are sliced
The apples are sliced

4. Rinse the apple and dry it with a paper towel. Use a special knife to remove the core and cut into medium-sized cubes.

Products are connected
Products are connected

5. Place all food in a deep bowl.

The products are mixed
The products are mixed

6. Season salad with vegetable oil and salt and stir. If you wish, you can chill it a little in the refrigerator for 15 minutes.

Ready salad
Ready salad

7. Transfer the prepared salad to a serving dish and serve.

See also a video recipe on how to make a salad with cabbage, apples and chicken.

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