How to clean your heels with hydrogen peroxide at home

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How to clean your heels with hydrogen peroxide at home
How to clean your heels with hydrogen peroxide at home
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Recipes for making trays and foot masks with hydrogen peroxide. Indications and contraindications for the use of peroxide. Hydrogen peroxide for heels is a harmless, inexpensive and very effective remedy for getting rid of corns. This is one of the safest substances, since its effectiveness is due to the decomposition reaction of the compound with the release of oxygen.

Benefits of cleaning heels with hydrogen peroxide

Hydrogen peroxide
Hydrogen peroxide

As you know, peroxide is an antiseptic used in medicine to disinfect the surfaces of wounds and suppurations. But, besides this, the substance exhibits slightly alkaline and slightly acidic properties, respectively, it is capable of bleaching and dissolving some impurities.

The benefits of peroxide for heels include the following properties:

  1. Cleans the skin … The product gently dissolves dirt, stubborn dust particles found in cracks and grooves. Such dirt is difficult to remove with soap, due to the rough surface of the heels. They have to be scraped off or cut off with a blade, which can injure tissue.
  2. Softens dry areas … Overweight people have very thick heels. Over time, it becomes rough and resembles emery. Due to the dryness of the tissues, the heels burst, which delivers a lot of unpleasant sensations. Peroxide helps to soften skin dryness.
  3. Saturates tissues with oxygen … In the course of a chemical reaction, the substance decomposes into oxygen, hydrogen and a small amount of water. Oxygen penetrates into the deep layers of the skin and acts as an antioxidant.
  4. Makes feet less vulnerable … Due to the softening of tissues and their saturation with oxygen, the heels are less susceptible to injury and mechanical damage.

Contraindications to cleaning heels with hydrogen peroxide

Heart disease
Heart disease

The substance is used everywhere. The instructions indicate that this liquid should be used with caution and in every possible way to prevent contact with the eyes. But in foreign sources there is an extended list of contraindications and application features.

Contraindications to using heel peroxide are as follows:

  • Individual intolerance … The body may simply not accept a particular drug. Accordingly, be sure to perform a sensitivity test before using the solution. If a rash or burning sensation occurs, do not use peroxide.
  • Heart ailments … Some sources note that peroxide penetrates through wounds and treated skin into the bloodstream, saturating the blood with oxygen. There is a direct relationship between the degree of vascular contraction and their oxygen saturation.
  • Transplanted organs … Since peroxide is a strong oxidizing agent, it is not worth using it for people who have once had internal organs transplanted. Foreign researchers conducted a series of tests and found that there are cases of tissue rejection.
  • Phlebitis … This is a disease of the veins, peroxide can accelerate the development of the disease.

Peroxide for heels: recipes for medicines

Peroxide is a miracle cure that is used in many masks, lotions, applications and foot baths. It helps to quickly get rid of a thick layer of rough skin and remove stubborn dirt.

How to clean hardened heels with sea salt peroxide

Sea salt
Sea salt

Sea salt is a healthy, natural product containing trace elements and metal ions. With its help, you can improve your skin, remove irritation, rashes and allergies. When combined with peroxide, sea salt will help get rid of rough skin.

Instructions for using sea salt and peroxide to clean your heels:

  1. Pour 2,000 ml of hot water into a basin and add 50 g of sea salt to it. It is advisable not to take a substance with flavors and dyes.
  2. Add a few drops of lavender and rosemary oil to the water to relieve tension in your lower limbs.
  3. Immerse your feet in the hot solution and hold for 7 minutes. Do not rush to remove your legs from the liquid, pour 40 ml of 3% peroxide into the basin. If you do not have a ready-made solution, purchase the substance in tablets. For two liters of water you need 2 tablets.
  4. After dissolving the peroxide, keep your feet in water for 7 minutes. This will turn the skin white and can be easily removed using a pumice stone or a special machine with blades for cleaning the heels.
  5. If there are cracks on the heels that hurt and bleed, after the procedure, mix equal amounts of natural apple vinegar with glycerin. Spread the paste over the affected areas, wrap with bandages and put on warm socks. This composition heals and moisturizes very dry skin that is cracking.
  6. Do not in any way increase the amount of peroxide in the solution, you can do harm.
  7. Please note that peroxide dries out the skin, so do not use the solution more than 2 times every 7 days. Before the procedure, thoroughly wash your feet with soap and rub with a soft brush.

How to clean your heels at home with aspirin peroxide

Acetylsalicylic acid
Acetylsalicylic acid

Aspirin - acetylsalicylic acid, which heals wounds and prevents suppuration. Aspirin with peroxide will help you achieve smooth, soft and rosy heels. Instructions for cleaning heels with aspirin peroxide:

  • Pour 3 liters of warm water into a bowl. Add 50 ml of pharmacy peroxide to the warm liquid.
  • Immerse your feet in the liquid and let sit for 10 minutes. After this time, the skin on the feet will turn white. Use a pumice stone or file with sandpaper to scrape off any excess from the feet.
  • Now take some acetylsalicylic acid tablets and crush them. You should get a fine powder.
  • Sprinkle the powder over the cracks and wrap your feet in bandages. Put on warm socks and leave overnight.
  • In the morning, remove the fabric and socks, and scrape the heels again.
  • Mix equal amounts of rosemary, sage and tea tree oil. Apply some aromatic composition to your feet and massage. You can use rollers for this purpose, or just walk on a massage mat.
  • Repeat the manipulation once every 10 days. In advanced cases, you can do the procedure more often.

If the heels are in a deplorable state, you feel pain, there are cracks in which dust gets clogged, and no creams help, use a folk recipe.

Recipe for a heel mask with peroxide and aspirin:

  • Fill a shallow basin halfway with warm water and add 40 ml of peroxide to it. Submerge your feet and hold for 5-10 minutes.
  • Scrape off the resulting pumice stone. If you are in a lot of pain, do not overdo it.
  • Make a nutritious paste. To do this, pour into a bottle 100 ml of medical alcohol, 10 ml of an alcohol solution of iodine, a package of aspirin (10 tablets) and 30 ml of peroxide.
  • Shake the jar and apply the composition to the feet, liberally lubricating the cracks. Apply the mixture after the foot soak daily.

Treatment of heels with peroxide with bodyag

Freshwater sponge
Freshwater sponge

Bodyaga is an alga that lives in lakes and rivers with fresh water. It is known for its cleansing properties. With the help of body water and peroxide, you can remove old dirt, corns and a thick layer of keratinized skin.

Recipe for making masks with bodyagi for heels:

  1. Before the procedure, steam your feet in hot water and scrape off the dead skin layer. Do not get carried away too much, the mask will help completely remove the remnants of dry epidermis.
  2. Pour 50 ml of hydrogen peroxide into a small bowl and add a tablespoon of freshwater sponge. It is sold in powder, and it is this powder that must be mixed with peroxide.
  3. Stir the composition vigorously and wait until foam appears on its surface. Apply the mask to rough feet and wrap with wet bandages.
  4. Leave the composition to work for 15 minutes. Unwind your legs, but do not rush to wash off the bodyag, massage your legs.
  5. Now immerse your feet in warm water and wash them. Now all hardened skin can be easily scraped off your heels.
  6. You can add tea tree or myrtle essential oils to the mask. These oils soothe the skin.
  7. Repeat the procedure 1-2 times a week. The result is visible immediately after the manipulation. To get perfectly smooth heels, repeat the procedure 4-6 times in a row at intervals of 3 days.

Heel baths with hydrogen peroxide and herbs

Herbal decoction
Herbal decoction

Hydrogen peroxide is a strong oxidant and should not be used on very dry skin. At the same time, it is an excellent means for removing corns. To soften the legs during the peroxide baths, tinctures or decoctions of medicinal herbs can be added to them.

Recipe for making a bath with St. John's wort and peroxide:

  • First, prepare a decoction of medicinal herbs. Pour 30 g of dried vegetable raw materials with 280 ml of water and put on fire. Boil for 3 minutes.
  • Set the pot with the broth aside and let cool. Strain the broth through cheesecloth.
  • Pour 50 ml of peroxide and all of the cooked herbal tea into a large bowl. Top up with 1500 ml of hot water and immerse it in the leg basin. Soak your feet in the solution for 10 minutes.
  • Use a coarse file to sand off excess skin. Apply any moisturizer. It is best to use special foot care products. They contain extracts of medicinal plants and biologically active components that heal wounds.

Recipe for making a bath with peroxide, calendula tincture and potato peels:

  • After peeling potatoes, do not throw away the skins. Make a healing mixture for your feet.
  • Pour 0.3-0.5 kg of potato skins with 1 liter of water and cook until tender. Pour the resulting broth into a bowl of warm water. The total mixture should be 2-2.5 liters.
  • Pour 50 ml of peroxide and 20 ml of alcoholic tincture of calendula into the liquid.
  • Immerse your feet in the resulting solution and hold for 20 minutes. If the water is very hot right away, immerse your feet for just a few seconds, gradually increasing the time. When you can keep your feet in the water, count 10 minutes.
  • After the procedure, the skin on the heels will become very pliable, you can easily remove it with a stone or a special file.

How to clean your heels with hydrogen peroxide at home

Cleaning heels
Cleaning heels

The cleaning procedure is best done in the evening, a pleasant warm bath will help relieve fatigue and relax tense limbs. Methods for cleaning heels with peroxide:

  1. The easiest option is water peroxide. It is necessary to wash your feet with soap and rub them with a soft brush or the back, hard side of a sponge.
  2. Now put 1, 2-1, 5 liters of warm water into a bowl and pour in a bottle of peroxide.
  3. Submerge your feet and enjoy the treatment for 7 minutes. Remove your feet from the mortar and look at the heels. If they turn white, you can proceed with mechanical cleaning. If the skin is yellow or green, translucent, immerse your feet in the solution for another 5 minutes.
  4. When the skin is white, use a new pumice stone or roller file. It can be purchased at any store. Battery operated heel cleaners are suitable. With their help, you will be able to cope with hardened heels several times faster.
  5. Scrape the soft skin off the soles of your feet completely. It is recommended to apply a moisturizer or a mixture of glycerin and vinegar after the procedure.
  6. Perform the manipulation no more than 2 times a week. Be sure to prepare a new mask or bath solution each time. A liquid that has already been used is not suitable, since hydrogen peroxide quickly decomposes in air into water and oxygen.

How to use peroxide for heels - watch the video:

The procedure for cleaning the heels with peroxide gives the same results as after a hardware pedicure. But the cost of the tool is negligible. You get smooth heels for just a few bucks!

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