How to care for your heels?

2024 Author: Arianna Cook | [email protected]. Last modified: 2023-12-17 14:23

Women's legs should always look perfect. Therefore, it will be useful for every girl to know how to properly care for the heels, what masks and baths to make. Content:

Causes of hardened skin
The best creams
Folk remedies
- Baths
- Masks
- Radical ways of leaving

Beautiful and well-groomed legs give a feeling of confidence to every woman. But what if the skin on the heels is far from ideal? Very often girls suffer from hardened and old skin on their feet. Do not worry, because with just a little effort, this defect can be easily eliminated and the skin on the heels will always be silky and soft.

Causes of hardened skin on the heels

There are several main factors that can provoke roughness of the skin of the feet, and sometimes lead to the formation of painful cracks in the heels:

Internal reasons - various violations in the microflora. This phenomenon can be associated with certain diseases - for example, diabetes mellitus, inflammation of the thyroid gland, an acute lack of vitamins. If you have a feeling of severe weakness, your mood often changes, you are worried about rashes, you need to seek help from a doctor as soon as possible. All external cosmetic manifestations cannot be eliminated without proper treatment, even if expensive drugs and heel care products are used.
External causes - wearing narrow shoes made of low-quality material. If the legs constantly sweat during the day, the foot is in an uncomfortable position, painful calluses and corns, cracks in the heels begin to appear. If you do not solve the problem and do not eliminate these symptoms, over time, the condition of the skin of the legs worsens.

The best foot creams: TOP-6

Below we present the best heel care cosmetics. You can buy this cosmetics both on the Internet and in cosmetic stores, pharmacies at an affordable price.

Repairing cream for chapped heel skin Scholl Active Repair K +. Tube 60 ml, price - 510 rubles. British production. The advantage is fast nutrition and hydration.
Foot cream with urea "Doctor". Domestic production. 50 ml, cost around 170 rubles.
Natura Siberica foot care cream for calluses. Volume - 75 ml, price - 149 rubles.
Cosmetic for cracked heels with macadamia oil - PLANETA ORGANICA. Tube 75 ml, cost 76-80 rubles.
Green Mama - sage and linseed oil. Packs of 50 and 100 ml. Accordingly, the prices are 131 and 220 rubles. It is well suited for daily regular use, it will not quickly solve the problem of cracked heels.
Neutrogena - Cracked Heel Foot Cream. Volume 40 ml, price 7, 17 €, 180 UAH, 510 rubles.

Folk remedies will make the skin of the heels soft and smooth

For this purpose, you can use a variety of cosmetic products that have a healing effect, especially if painful cracks appear on the skin of the penny. But if it is not possible to purchase expensive cosmetic products, you should seek help from traditional medicine.

Foot bath

With milk. Milk (500 g) is added to hot water, then baby soap is added to the mixture. First, the soap is crushed on a fine grater, as you will need exactly 1 tbsp. shavings. The legs are lowered into the water and you need to wait about 15 minutes, it is important that the water does not cool during the procedure. To enhance the effect of the procedure, it is recommended to place balls or a massager in the water. Thanks to this, the positive result will appear faster. After 15 minutes, after the end of the bath, apply a small amount of scrub on damp skin and clean the heels with a pumice stone. It is important to perform these actions carefully, because the steamed skin is very delicate and can be easily injured. At the end, you need to rinse your feet with running water, wipe your heels dry and apply any moisturizer, preferably using a product that contains olive oil. It is recommended to carry out this procedure before going to bed, after which you put on warm socks on your legs and in the morning you will get an excellent result - the skin of the feet becomes tender, soft, silky, cracks on the heels begin to heal quickly.
Soap and soda bath. This method can be used if the skin of the feet is in very poor condition. Hot water is poured into the basin, into which it is poured? Art. plain baking soda and the same amount of soap shavings. In the resulting solution, you need to lower the legs and sit until the water becomes slightly warm. Then, without wiping your feet, you need to apply a scrub and work well on the skin of the heels, removing all hardened particles. If pumice is to be used, it is necessary to work very carefully. It is advisable to make a scrub yourself from coarse salt and a small amount of vegetable oil - mix in 1 tbsp. l. each component. At the end of the procedure, the legs are rinsed with warm water, a little olive oil is applied with the addition of lemon juice or an emollient cream.
Herbal bath for rough heels. It is recommended to use lime blossom and marshmallow root to prepare the foot bath. The broth is prepared very quickly, just like herbal tea is brewed, but in this case, you will need to take 3 times more raw materials. You can add a little honey to the bath, because it has just a magical effect and cracks in the heels heal very quickly. After carrying out this procedure, you need to work out the feet with a scrub and apply a little oily cream to the skin.
With salt. This procedure is useful not only for the skin of the feet, but also helps to strengthen the nails. To prepare the medicinal solution, hot water is poured into a basin, 0.5 tbsp is added. sea salt and the same amount of soap shavings. At the end of the procedure, a scrub is used and any nourishing cream is applied to the skin.
With apple cider vinegar. This recipe is recommended for severely hardened heels. 2 tbsp is poured into warm water. l. apple cider vinegar. In this solution, you need to hold the legs for about 15 minutes, then a soft brush is taken and the skin is vigorously massaged. If the skin on the feet is too thick, a pumice stone is taken. At the end of the procedure, the legs are rinsed with cool water, any cream that has a moisturizing effect is applied to the skin.
With starch. The bath is perfect for rough skin of the feet. 2 tbsp mashed potatoes are dissolved in a small amount of cold water, then warm water is added. The total duration of the procedure is 20 minutes. Then you need to rinse the legs with warm water.
With white clay. This bath perfectly softens rough skin. It is advisable to use it after removing the top layer - a small amount of white clay dissolves in warm water and the legs must be held in the resulting composition for at least 20 minutes.

Heel masks

With zucchini. This remedy helps to quickly make the heels smooth and soft. You need to take a young zucchini and grind it with a meat grinder. 1 tablespoon of olive oil is added to the resulting puree. The resulting mass is applied to a clean cotton or gauze swab, which is applied to problem areas. To prevent the compress from falling, it must be fixed with a bandage or bandage. The mask lasts for at least half an hour, after which the legs are thoroughly washed, and any foot cream is applied to the skin.
Heel mask with olives. About 200 g of large fresh olives are taken, the bones are removed, and the pulp is crushed to a mushy state. Added? a part of lemon (only the pulp is taken) and raw yolk. All components are thoroughly whisked with a whisk so that a homogeneous mass is formed. The finished olive cream is applied to the heels with a thick layer, after which you need to leave the mask until it dries completely. The mask is washed off with a large amount of warm water, after which the heels are lubricated with olive oil. It is advisable to do such a mask after using the scrub, due to which the heels will become softer and smoother.
With apricots. It is necessary to take ripe fruits, preferably a sweet and sour variety, transfer to an enamel container, then knead. All bones are removed. The container is placed on the stove and the apricot pulp is heated well so that it becomes almost hot. A little corn oil is added to the puree, everything mixes well. The mixture should be hot when applied to the heels. From above, the compress is fixed with a bandage so that it does not fall, then a layer of plastic wrap is applied and warm socks are put on. The mask is left for about half an hour, after which it is washed off with warm water, and the skin is lubricated with any cream.
Mask with apples. The cores of ripe apples are taken and crushed until a puree-like mass is obtained (the bones do not need to be removed, because they contain useful substances). A small amount of rye flour is introduced - fruit dough is kneaded, which should be sufficiently elastic and soft. Small cakes are formed from mashed potatoes, which are superimposed on the heels and fixed with a bandage, a simple plastic bag and warm socks are put on top. It is necessary to hold such a compress for at least an hour, after which it is not necessary to rinse the feet, but any moisturizer is applied to the skin.

Radical ways to care for your heels

If you urgently need to make the skin of the feet perfectly smooth and soft, it is recommended to use the following recipes, but they should not be overused:

You need to take a depilatory cream and apply it to clean skin of your feet, then put on warm socks and wait exactly 15 minutes. After this time, the hardened skin will begin to flake off, then the heels are treated with pumice. At the end of the procedure, any emollient cream is applied.
Hot water is poured into a deep basin, coarse salt is added. The legs are lowered into the resulting saline solution, the duration of the procedure is 5-7 minutes, but no more. Then 3 tbsp is introduced into the water. hydrogen peroxide or 2 tablets of the drug. It is necessary to wait another 5 minutes, then the whitened skin of the heels is cleaned with a special grater and sanded with a pumice stone. The feet are wiped dry and a little moisturizer is applied to the skin.

Video about heel care at home: