For lovers of dishes made from eggs, I present an original recipe for scrambled eggs in tomatoes. The execution of the recipe is very simple, and the appearance is quite attractive. And the taste is very original.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Fried eggs. What is this food? Does it belong to the first or second courses? With what and when to use it? For lunch or breakfast, afternoon tea or dinner? Despite the fact that scrambled eggs at first glance seem to be a very simple dish, there are still several unanswered questions. So, scrambled eggs are a universal dish that can be consumed at any time of the day. Although many people associate it with breakfast. There are so many variations of its preparation that no one will say the exact number. Scrambled eggs are at the same time considered a simple and complex dish, quick cooking and long-term, complex component or ordinary. It all depends on the additionally selected ingredients. Today I propose to consider one of the interesting options for its preparation - in a microwave oven. Of course, it is advisable to do it in the oven, but in the absence of such a kitchen assistant, we will use a microwave.
I also want to note that many people consider scrambled eggs a light snack. However, eggs are very rich in micronutrients, and, therefore, eggs contain lecithin, protein and carotene. And also polyunsaturated fats, which are well absorbed in the human body. And if you add meat or vegetables, mushrooms or cheese, seafood or greens to the eggs, then the calorie content of such fried eggs will immediately increase, and it will be quite satisfying.
- Caloric content per 100 g - 101 kcal.
- Servings - 1
- Cooking time - 10 minutes
Ingredients:
- Medium tomato - 1 pc.
- Dairy sausage - 1 pc.
- Egg - 1 pc.
- Hard cheese - 20 g
- Salt - pinch or to taste
Cooking scrambled eggs in a tomato
1. Wash and dry the tomato. Cut off a rounded hat from it, because it is necessary that the vegetable is stable on the plate. And best of all, it stands falling on the side of the tail. Use a spoon or any other convenient device to remove the pulp inside. Then turn the tomato over to drain the liquid. You won't need the removed pulp in the recipe, but don't throw it away. Can be used for sauce, borscht, or stew.
2. Cut the sausage and cheese into small pieces. the cavity of the tomato is not large and all food must be placed.
3. Fill the tomato cavity with the mixture of sausage and cheese.
4. Gently beat the egg into the tomato to keep the yolk intact. Season to taste with salt. Can add any spices and herbs.
5. Place the plate of tomatoes in the microwave and turn on the heat at maximum power for 2-3 minutes. But still keep an eye on the fried eggs so that they do not burn. the device is different for everyone.
6. Serve the ready-made scrambled eggs to the table immediately after cooking, otherwise the yolk will become frayed and will not look presentable.
See also the video recipe on how to cook the original scrambled eggs in a tomato.
