If you look at the competitions of powerlifters, then the high emotionality of the athletes is striking. Find out how to get into a mental mood in powerlifting. You've probably noticed how much emotion powerlifters throw out during competition. Each athlete is tuned to perform the movement in a very unique way. If you compare powerlifting with weightlifting, the differences are obvious.
Weightlifters freeze over a sports equipment before making a dash or a dot and can whisper something. This is due to the fact that the coordination of all movements of the athlete is very important here. Emotions can only hurt, as they will lead to a violation of the technique.
Powerlifting is the exact opposite. In terms of entertainment, the championship is undoubtedly held by the WPC competition. There is nothing to be surprised at here, because in the United States they love shows and know how to arrange them. If you don't know, the WCP is just an American creation.
The value of courage in powerlifting
Bodybuilding swagger does not mean just shouting out certain words or phrases. Professional powerlifters have learned to bring themselves to a state of intense emotional arousal. During this period, people are capable of the most incredible deeds.
You can achieve this state with the help of music. Try turning on the player with your favorite songs and start turning yourself on. This method can significantly speed up the synthesis of adrenaline. For some, the support of teammates is very important. Almost always, team members are located near the platform and cheer up the athlete with all their might. Sometimes you can see very funny situations when, say, a coach rubs his pupil's ears.
All people are different and you need to find your own way to get into the courage. When you learn to do this, you will be surprised at the results shown. Perhaps medications can help you too. One of the best is Eleutherococcus tincture. Other herbal preparations, such as tinctures of radiola or aralia, can also be effective.
It should be remembered that all drugs containing alcohol can be considered prohibited for doping control. Although there is not so much alcohol in the above medications, this should be remembered. Some athletes use nootropil, which is also quite effective. Thanks to its use, anxiety is relieved, and the performance of muscles and the brain also increases. The drug starts working after six or seven days. Consider this fact when applying it. Look for your own individual way to achieve courage.
For more information on preparing a powerlifter for the tournament, see this video:
