How to make a heel mask at home

2024 Author: Arianna Cook | [email protected]. Last modified: 2023-12-17 14:23

Benefits, methods of preparing and applying heel masks. Recipes for effective foot remedies. Homemade heel mask is a manipulation aimed at softening the feet and easily removing rough skin. It is recommended to do such procedures regularly to prevent dermis coarsening and the appearance of cracks.

Useful properties of heel masks

The heel mask is more than just a compound that helps keep your feet in top condition. Some remedies are aimed at getting rid of the fungus, therefore, they are an alternative to drugs.

The benefits of heel masks are as follows:

Cleanse … Very rough heels can be difficult to clean, even with a pumice stone or brush. Due to the porosity of the skin, dirt eats into it, which has to be scraped off. Masks help soften dry epidermis and quickly remove impurities.
Soften … The most common problem of the skin on the feet is stiffness. Due to constant contact with uncomfortable shoes, the skin on the heels coarsens, dries and cracks. Masks help soften the skin, which prevents cracking.
Makes the heels less vulnerable … That is, soft skin is less prone to mechanical damage. Wounds on soft feet are less common.
Remove corns … With regular use of masks, dry calluses soften, and it is enough to simply remove them with a brush.

Contraindications to heel masking

Heel masks are useful procedures that will give your legs beauty and relieve fatigue. But there are a number of conditions in which it is not recommended to do them.

Contraindications to the use of heel masks:

Individual intolerance … Consider possible allergic reactions when choosing ingredients for making medicinal mixtures. Do not use foods that you are allergic to.
Phlebitis … This is an ailment that is associated with insufficient functioning of the veins. Masks can increase blood flow in the lower extremities, which will exacerbate the disease.
Open wounds … It is not recommended to make foot masks if you have cuts, abrasions or open wounds on your heels or feet. This can lead to infection.

Heel mask recipes

There are many recipes for traditional medicine that can help cope with rough skin on the heels. Often, paraffin, sea salt, glycerin are used for applications. All of these ingredients help soften the skin and prevent cracking.

Aspirin heel masks

Aspirin is acetylsalicylic acid, which is a mild organic substance. This acid is weak enough, but it works enough to dissolve rough skin. Aspirin is often combined with fruits and vegetable oils. Together, these tools give excellent results.

Recipes for cracked heel masks with aspirin:

With peroxide … This is a combination remedy that helps to get rid of rough skin in a short time. Take a plastic container and pour 3 liters of warm water into it. Pour in a vial of hydrogen peroxide. Immerse your feet in the solution and hold for 10-15 minutes. Wipe the soles of your feet dry. Crush an aspirin tablet and sprinkle the powder into the cracked heels. Wrap your legs in bandages and go to bed. In the morning, wash your heels in warm water and scrape off the dead skin with a pumice stone.
With potatoes … To prepare the mask, you need to peel the potato tubers and grate them. Squeeze out excess juice and add 5 aspirin tablets after crushing them. Put the resulting mass on a cloth and apply to the heels. Fix the compress and leave for 2 hours. Remove the mass from your feet and rinse your feet. Scrape off the softened skin with a file if necessary.
With vodka … A remedy for "wooden" heels with a huge layer of rough leather. To prepare the substance, pour 50 ml of vodka or alcohol into a bowl. Add a pack of aspirin by crushing the tablets to a powder. Add potato starch to make a paste-like mass. Liberally lubricate your heels with the product and place plastic bags on your feet. Leave it on for 1 hour. Now scrape off the softened skin with a pumice stone or brush.
With salt … Sea salt is actively used to prepare foot baths, but it can also be used to prepare a heel mask. Pour 30 g of sea salt into a container and add powder from 5 tablets of acetylsalicylic acid to it. Pour lemon juice into the dry mixture and stir. Grease the heels with a thick mass and wrap them with bandages or a clean cloth. Leave it on for 30 minutes. Wash your feet with water and gently scrape off the stratum corneum.

Glycerin heel masks

Glycerin for the preparation of the mask

Glycerin is an emollient that is actively used in medicine and cosmetology. It can help soften rough heels and make your feet look more attractive.

Recipes for glycerin heel masks:

With bread … Take a crumb of brown bread and soak it in water. After that, squeeze out the liquid and remember the mixture with your hands. Add 20 ml of glycerin and mix thoroughly. Apply a homogeneous mass to the heels and fix with a cloth or bandages. Leave it on for 1 hour and wash off with warm water.
With grapefruit … This mask combines a fatty medium and fruity acidity. These ingredients perfectly nourish very dry skin. Take? grapefruit and squeeze the juice out of it. Add 25 ml glycerin and 30 g sea salt. Mix everything thoroughly and treat with the composition of the heel. Cover your feet with plastic wrap and keep the mixture for a third of an hour. Rinse off the mass in warm water and treat your feet with cream.
With chamomile … Prepare chamomile tea. To do this, pour 20 g of dried flowers with boiling water and let stand for 15 minutes. Strain the mixture. Mix half a glass of liquid with 30 ml of glycerin. It is best to prepare the mixture in a bottle so that you can actively shake it. After mixing, apply some liquid to a cloth and apply to your heels. Rewind your feet and leave the compress on overnight. You don't need to wash off anything in the morning. Perform the procedure daily before bed.
With potatoes … Boil the potatoes in their skins and crush them. It is not necessary to remove the skin. Pour 20 ml of lemon juice and 30 ml of glycerin into the resulting puree. Apply a thick layer of mashed potatoes to the soles of your feet and cover with plastic. The mass should be warm. Wrap with a towel and leave the applique for a third of an hour. Gently remove the mixture and rinse your feet with warm water.
With yolk … The yolk perfectly nourishes dry skin, so it is advisable to use it to moisturize the heels. In a bowl, mix the yolk with a spoonful of honey and lemon juice. It is better to warm up the bee nectar a little before use. Add 30 ml of glycerin to the mass and carefully average. Take a paper towel and crumple it up. Soak a washcloth in the mixture and place it on your heel. Roll up the place of application and leave for 1 hour.

Clay heel masks

Clay is known for its antiseptic and moisturizing properties. In addition, it prevents the formation of edema. Masks with this substance do an excellent job with rough skin on the heels, especially in the summer, when dust clogs up between the layers of the epidermis.

Clay mask recipes:

With mint … This mask refreshes the skin and cools the heels after long walking and work. It is recommended to do it after a hard day, before going to bed. Take 20 g of blue clay powder and pour some warm water into it. You should get a gruel. Add a few drops of peppermint oil to the mixture. Stir the composition and generously lubricate problem areas with it. This product can be applied to the entire foot.
With butter … Stir 25 g of blue clay powder with warm water to make a porridge. Add 20 ml olive oil and a few drops of lemon juice. Actively average the paste and lubricate your heels liberally. Wrap your legs with cellophane and bandages. Keep the applique on your heels for 40 minutes.
With kelp … It is necessary to mix the powder of kelp and blue clay in a 1: 1 ratio. After that, pour warm water into the mixture in a thin stream. The consistency of the paste should resemble a liquid puree. Take a brush and apply a thick layer on your heels. Wrap with foil and leave the applique for 1 hour. Wash your feet thoroughly.
With honey … Honey is often used in cosmetology and folk medicine. This substance nourishes the skin well. To prepare the product, 30 g of blue clay powder is mixed with warm water until a porridge is obtained. After that, 10 ml of liquid honey is introduced into the mass. After averaging the mixture, it is necessary to generously lubricate problem areas with it. The exposure time of the mass is 1 hour.

Hydrogen peroxide heel masks

Hydrogen peroxide is actively used in medicine for disinfecting body surfaces. It is a strong antiseptic, but, in addition, this substance manifests itself as a strong oxidant, which softens the hardened layers of the skin.

Hydrogen Peroxide Heel Masks Recipes:

With a bodyag … Freshwater bodyaga is a common remedy for the treatment of corns. Combined with hydrogen peroxide, a universal product for express foot care is obtained. It is necessary to mix 50 g of peroxide with 20 g of bodyagi powder in a bowl. Leave the resulting porridge for a few minutes. It is necessary that bubbles appear on the surface. Apply the mass to the heels and wrap with wet bandages, the exposure time is one third of an hour.
With potatoes … It is necessary to boil a handful of potato peelings until soft. After that, turn the crusts into a puree and add 30 ml of hydrogen peroxide to it. Stir the mixture vigorously and place the mixture on your heels. Wrap with bags and then with a cloth. Application time - 30 minutes.
With bread … Soak the crumb of bread in water, and after soaking, squeeze. Pour 30 ml of hydrogen peroxide into the wet crumb. Apply the mass to your heels and rewind. It is recommended to leave the compress for 30-40 minutes. The mixture should be washed off with warm water and a greasy cream applied.

Zucchini heel masks

Zucchini in folk medicine is used quite often. With the help of these vegetables, you can get rid of worms, liver diseases and even cure dry calluses on the heels.

Recipes for zucchini heel masks:

With olive oil … It is necessary to peel the fruit and bake it in the oven or microwave. After that, grind the mass on a blender to make a puree. Add 20 ml olive oil to the puree and stir. Apply the product to your heels, wrapping it in cellophane and wrapping it in a towel. Leave for a third of an hour. Rinse off with warm water.
With kefir … For the preparation of the mask, choose young fruits with small seeds. Peel the fruit and boil. Prepare zucchini puree and add 50 ml of kefir to the mass. Apply the mixture to a cloth and apply it to your heels. Application time is 30 minutes. Rinse your feet thoroughly with water.
With chamomile … Make a decoction of chamomile flowers. Peel the zucchini and boil in chamomile broth. Grind vegetables with a blender. Apply the gruel to your heels and leave it on for 30-40 minutes. Repeat twice a week. It is advisable to apply a moisturizer to the skin after using the product.

Vinegar heel masks

Vinegar is an organic acid that can fight dry heels. This substance is successfully used in the preparation of heel masks.

Recipes for Vinegar Heel Masks:

With bread … Soak a piece of stale bread in water and chop it up. This can be done using a fork or blender. Pour 20 ml of a 9% vinegar solution into a handful of crumb and mix. Apply some product to a clean, damp cloth and wrap around your heels. Leave it on for 25 minutes.
With orange … In a small bowl, stir together 30 ml of orange juice and vinegar, add flour to make a dough. Lubricate the heels with the dough and wrap with wet bandages. Application time is 1 hour.
With tomatoes … Take a ripe tomato and puree it using a blender. Add 20 ml vinegar and stir. Apply the mixture to a cloth and wrap the compress over your heels. Leave it on for an hour and rinse your feet with water.
With strawberry … Take a handful of strawberries and puree them using a blender. Add 30 ml of vinegar and mix. After that, apply a liquid gruel to a cloth and apply to dry heels. Wrap cellophane and put on warm socks. It is necessary for the mixture to be on the heels for 30 minutes. Wash off the rest of the product with warm water.

Method for preparing heel masks

Heel masks are easy to prepare, but there are a few guidelines to follow.

Features of making heel masks:

Prepare the mixture just before applying. Storage of funds can negatively affect their quality.
If the mask contains fresh fruits or vegetables, choose fresh fruits. It is necessary to remove the skin from the zucchini. Give preference to young fruits with small seeds.
First mix the solid components of the mixture or powders, and then pour in the liquids in a thin stream. This way you can prepare the mask without lumps.
When preparing masks with vinegar and hydrogen peroxide, take glass containers. Aluminum pans oxidize and can release toxic substances into the product.

Rules for applying a mask on the heels

Usually heel masks are an addition to the trays. It is recommended to steam your legs before applying them and remove the top layer of hardened skin.

Rules for applying heel masks:

If the mixture is very liquid, there is no point in applying it directly to the skin. It is best to grease the fabric with it and apply it to the hardened places.
Acid masks are applied for a maximum of 2 hours. This time is enough to soften and not damage the skin.
If there are cracks on the heels, choose masks that are applied overnight, this will allow the components to penetrate into the deeper layers of the skin. Doing so can completely scrape off any rough skin and get rid of cracks.
After the mask, it makes sense to scrape the skin with a pumice stone or a file, if before that you did not do the bath and did not remove the top layer of the hardened epidermis.

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