How to cook an omelette in milk with cilantro in a steam bath? Despite the fact that the cooking process is quite simple, you still need to know some of the nuances. Cooking secrets, step by step recipe with photo and video recipe.
Omelet is a versatile breakfast loved by many. It is prepared in many ways. We are used to the fact that most often it is made in a frying pan. There are also recipes in the oven, microwave or multicooker. However, there is still an interesting cooking method. I propose to make an omelet with milk with cilantro in an unusual way - on a steam bath. This delicious, light and dietary food is prepared without oil, so the calorie content of the dish is very low. In addition, the omelet turns out to be lush, airy and high. Another advantage of the dish: it cannot burn, even if you forget about it.
The dish is ideal for those who are on a diet, keep their shape, as well as for children, incl. even the smallest. It is quick and simple to prepare, and does not require any culinary knowledge. Such an omelet is an extremely healthy dish with a lot of useful trace elements and vitamins. When preparing it, some secrets must be taken into account. First, the recipe will need a sieve, colander, or a special steam bath mold. Secondly, when cooking an omelet, it must be closed with a lid. Thirdly, the omelet colander should not come into contact with boiling water. Fourth, after cooking, let it stand for a few minutes.
- Caloric content per 100 g - 40 kcal.
- Servings - 3
- Cooking time - 10 minutes
Ingredients:
- Eggs - 2 pcs.
- Cilantro - a few twigs
- Milk - 30 ml
- Salt - pinch or to taste
Step-by-step preparation of an omelet in milk with cilantro on a steam bath, a recipe with a photo:
1. Pour the contents of the eggs into a deep container and add a pinch of salt.
2. Pour milk over the eggs.
3. Whisk the milk with the eggs until smooth.
4. Wash cilantro and dry with a paper towel. Chop finely with a sharp knife.
5. Transfer the chopped cilantro to the egg and milk mass and mix well.
6. Pour the mixture into single portion silicone muffin tins.
7. Place the silicone molds with the omelet in a sieve, which is placed in a pot of boiling water.
8. Close the sieve with a lid and cook the omelet in milk with cilantro on a steam bath over medium heat for 5-7 minutes.
9. After this time, turn off the heat, but do not take out the tins with the omelette. Let it brew for 3-5 minutes. During cooking, it will increase in size, but after cooling it will drop.
10. Serve the finished omelet in milk with cilantro in a steam bath. It can be served in silicone molds or taken out of them, it keeps its shape well. It can be cut into chunks, cubes or slices and spread over a sandwich topped with a tomato or cucumber ring.
See also a video recipe on how to cook a steam omelet.
