Useful properties and contraindications to the use of Cleopatra's milk bath, simple but effective recipes and rules for use. Cleopatra Bath is a unique treatment for the whole body skin that makes it soft, velvety and smooth. The benefits of the wonderful milk baths of the Egyptian queen are legendary today - they say, even during the travels, her servants carried with them a herd of young donkeys, goats or cows, whose milk was used to prepare them. Today, women in their desire to look well-groomed are not inferior to Cleopatra and still remember her recipes. True, only cow's milk is used for "beauty baths", which is very rich in healing ingredients.
Useful properties of Cleopatra's bath with milk
The main component of such a bath is whole cow's milk, which improves the condition of the epidermis and also promotes weight loss. The secret of the amazing effect is in the composition of the product, which is rich in fatty acids and vitamin E.
What are the beneficial properties of milk baths:
- Rejuvenating … Vitamin A contained in milk stimulates cell regeneration and fights acne on the body. Folic acid accelerates the formation of new healthy cells.
- Nutritious … Milk is a source of protein that saturates the dermis with useful elements. The dairy product also contains the vitamin niacin, which prevents the development of skin diseases and improves the appearance of the dermis, making it healthy and smooth.
- Firming … Vitamin E in milk actively fights the manifestations of epidermal aging, and ascorbic acid improves the epidermal structure and whitens. Externally, the skin immediately after the bath looks more attractive, the tone of the muscle frame rises.
- Fat burning … During a milk bath, blood circulation improves and metabolic processes are stimulated, including fat, and this entails a gradual weight loss.
- Relaxing … While the skin is saturated with useful elements - zinc, sodium, iodine, iron, a signal is sent to the brain giving the command to complete relaxation. After such a procedure, a person feels rested and full of energy.
Goat milk is rich in almost the same micronutrients, but it also contains a special type of protein - beta-casein, which has powerful moisturizing properties. If you also want to whiten age spots on the body or moisturize very dry skin, choose this type of milk for Cleopatra's baths.
Contraindications to Cleopatra's milk bath
Like most cosmetic procedures, Cleopatra's milk bath also has its own contraindications. Despite the fact that milk does not cause allergies when used externally, it can manifest itself on other components that make up the liquid, namely honey.
What other contraindications to the use of a milk bath exist:
- Skin lesions … This includes rashes, irritation, wounds, and burns. You can take a bath only with absolutely healthy epidermis.
- Inflammatory processes of the kidneys, genitals, heart disease … Any bathroom in this case can cause an exacerbation, therefore, with these ailments, you need to consult a doctor.
- High blood pressure … Certain components of the bath can increase pressure and this can be risky for a person.
- Pregnancy … In this case, any immersion in warm liquid is undesirable, as it can cause bleeding.
- Diabetes … Such people are more suitable for water procedures based on pure water, without any impurities, so as not to cause an increase in sugar.
In order not to harm yourself during the procedure, but to get the maximum result and only positive emotions, adhere to the rules for taking a bath and follow the recipes for its preparation.
Effective Cleopatra Milk Bath Recipes
There is information that Cleopatra took baths completely filled with milk. But it turns out that 2-3 liters of milk diluted in water is enough to achieve the desired effect. Today there are many different interpretations of such a bath, which depend on the ingredients included in its composition. Additional components in parallel with the main one improve the condition of the skin.
Classic milk bath
To prepare it, take 2 liters of high-fat milk, heat it very much, but do not bring it to a boil, and then pour it into a bath of water and stir well. This recipe is considered versatile and suitable for daily use.
What effect does such a bath have on different types of skin:
- Oily skin prone to breakouts is cleansed, the work of the sebaceous glands is stabilized. After such baths, inflammatory acne on the back and shoulders disappears.
- Dry skin is enriched with useful microelements and becomes more tender. Regular use of such procedures helps prevent flaking and redness on the hands and feet in winter.
- Sensitive skin becomes more even color, irritation disappears, elasticity improves.
Important! Make sure that the milk does not boil during cooking - this will lose some of its beneficial properties.
Cleopatra bath with lemon juice
Lemon juice rich in vitamin C in combination with milk will have a tonic and rejuvenating effect, because lemon is a natural antioxidant that slows down the aging process. To make Cleopatra's lemon bath, squeeze the juice from one lemon and combine it with 2 liters of warm milk, mix and pour into a warm bath. Adjust the amount of lemon juice depending on your sensations, if the skin begins to tingle, next time reduce its volume, and if only a pleasant citrus scent remains on the skin, then you have hit the spot with proportions.
After several uses, lemon juice will whiten age spots on the skin, saturate it with fruit acid, and visually the epidermis will become more elastic and healthy.
Note! Before the procedure, be sure to check the skin for cuts and other damage. A lemon bath will immediately determine if there are abrasions on the skin, and it will be unpleasant.
Fragrant milk bath with honey
One of the most popular recipes for rejuvenating the whole body is a milk bath with honey. It removes toxins well, and also stimulates the process of cell renewal. In tandem with milk, it is an incredibly strong natural antioxidant that prolongs the youthful dermis and makes it smooth after the first treatment.
In order to soak up such a healing mixture, you need to take 100 g of liquid honey and pour 3 liters of warm milk into it, and then stir well so that the honey gradually dissolves. Pour the resulting liquid into a bath filled with water.
To provide this procedure with fat-burning properties, add 100 g of coarse sea salt to the water and stir until dissolved. The skin after the bath will become more toned, and even without physical exertion, after 14 days of such procedures, women note that their waist and hips are reduced by 2-3 centimeters.
Important! A bath with salt and honey can be taken in courses - 14 sessions every other day.
Cleopatra bath with mummy
Shilajit is a viscous, dark substance with a resinous smell, which is often used in the treatment of various diseases, including the skin. The unique resin contains 26 chemical elements, as well as a variety of vitamins, essential oils and resinous substances.
The presence of the mummy in the Cleopatra bath provides the following result:
- The protective function of the skin improves, the occurrence of fungal and other diseases is prevented.
- The youthfulness of the dermis is prolonged, the mummy stimulates the production of collagen. Responsible for this are the vitamins C, E, rutin, the amino acid lysine, flavonoids, zinc, sulfur, copper and silicon contained in the composition.
- Skin elasticity increases. Shilajit is considered the best remedy for stretch marks and cellulite, with regular use it gives a noticeable result.
To prepare a bath, you need 5-10 g of mummy, this powder can be bought at a pharmacy, and 2 liters of milk. Dissolve the powder in warm milk, stir and pour into the bath.
Note! Due to this component, the water in the bathtub can acquire a dark shade - do not worry, this is normal, just rinse off its remnants under the shower.
Bath with milk and oatmeal
It is believed that the oatmeal in this bath replaced Cleopatra's soap due to its cleansing function. It is quite simple to prepare it. A few hours before swimming, 5 tbsp. l. Pour oatmeal with two liters of milk. Just before bathing, bring the milk-oatmeal mixture to a boil, strain and pour into a tub of water.
Oatmeal is rich in beneficial trace elements that have a beneficial effect on the skin, providing the following actions:
- Healing … Manganese in oatmeal eliminates tissue swelling and accelerates the healing of minor injuries.
- Protective … Vitamin E creates a barrier from sunlight, thereby protecting the dermis from burns.
- Anti-aging … Beta-glucan and silicon make the skin smooth and prevent the appearance of wrinkles.
- Nutritious … Iron in oatmeal saturates the cells with moisture and provides good nutrition.
- Cleansing … Zinc not only removes toxins, but also effectively tightens pores.
Milk bath with green tea essential oil
It was believed that Cleopatra added green tea leaves to her bath to relax and get the most out of the process.
The beneficial substances that make up the essential oil of green tea enhance the protective function of cells, prolong youth, and make the skin more elastic. This oil improves blood circulation, unclogs pores and oxygenates cells. It is considered ideal for milk baths due to its relaxing function. Its use allows you to reboot and fully relax in a short time.
To prepare a bath with this oil, add 2 liters of milk and 7-10 drops of oil to the water, which will give a subtle and delicate aroma.
How to take Cleopatra's bath at home
Most of the expected result is 90% dependent on how well you take Cleopatra's bath. The main rule: during the procedure, you need to relax as much as possible so that the body is ready to receive useful microelements, and the head can free itself of unnecessary thoughts.
What other rules need to be followed while taking a milk bath:
- You should immerse yourself in the formula two hours after eating. The optimal time is 20.00-21.00. After the procedure, do not go to bed right away and do not do household chores, just lie under a blanket for 20-30 minutes, allowing your body to rest.
- If you take a bath for the first time, 10 minutes will be enough, if the procedure went well - you can increase the next up to 20 minutes.
- Keep the milk level in the bathroom just below the ribcage to minimize stress on the heart muscle.
- The temperature of the milk should be 37 degrees - such hot enough milk has the maximum effect and has a good effect on the skin, making it velvety.
- You can take baths, if you have the opportunity, at least every day. To achieve the effect in the form of elastic, delicate and smooth skin, 2-3 procedures per week will be quite enough.
- If you are taking a clean milk bath, you do not need to rinse off the remaining milk in the shower, you just need to blot your body with a towel, but if the bath contains honey, lemon or mummy, be sure to rinse under the shower.
- To further soften the skin, use a nourishing body cream after the procedure. True, Cleopatra herself used natural olive oil to moisturize. You can follow her example to secure a complete beauty course from the queen.
Note! Farm milk is more suitable for a milk bath, because it contains the maximum amount of beneficial trace elements, and it does not lend itself to industrial filtration. For external use, it is important to take the most natural product. How to make a Cleopatra bath - watch the video:
Any of the selected milk-based baths will leave your skin smooth and soft, but for this, such procedures must be done regularly.
