Definition and meaning of delayed life syndrome. The main distinguishing features of this condition and the types of its diagnostic criteria. General tips for fixing the problem, as well as effective methods of dealing.
Varieties of delayed life syndrome
Delayed life syndrome has been a huge problem in the last few years. What happens to people due to this disease cannot be regarded as the norm. Today, there are several groups of individuals at once who, for certain reasons, have been exposed to this pathology.
Based on these considerations, the following types of delayed life syndrome were identified:
- With a focus on a specific goal … For this type of people, a characteristic feature is a fanatical pursuit of their own goal. A person wants to make a certain dream come true so badly that he forgets to live while it comes true. He does not remember about elementary everyday affairs and needs, he concentrates on only one thing. People do not consider it necessary to exchange for anything other than their future. Often their bosses are called fans of their business or insane employees. The willingness to take work home or stay for extra time is always present, if it only helps to get closer to what you want.
- Someone else's life comes first … For this type, characteristics are inherent that are completely opposite to the previous type. This includes people who are willing to do everything for others, but put off their own needs. Mostly parents do this for their children. The idea is based on the fact that as soon as they help them, they will immediately begin to change themselves. With such reasoning and attitudes, people can live their entire lives without having time to do anything. First, they create comfort for others, and then they cannot determine at what point it is worth stopping it.
- Uncertainty … The latter type of syndrome is represented by a very interesting group of people who cannot decide on anything here and now. Life passes by because idleness cannot stop it even for a minute. Such a person always prefers to postpone things until tomorrow, to wait for a more convenient moment or day. When applying for a job, he can choose it for ages, motivating it differently each time: bad weather, low salary, lack of a decent suit. This is followed by the phrase that as soon as the necessary things appear in his wardrobe, everything will work out and become even better.
How to get rid of delayed life syndrome
In fact, only a few people notice that they have this problem. Most of them like this state. Moreover, it is beneficial for them. Indeed, in this way, you can constantly avoid responsibility not only to others, but also to yourself. They do not need to make excuses in any of their activities or failure to do something. After all, it is always easier to say about plans for the future than to create them here and now. But, nevertheless, treatment of the delayed life syndrome requires, if only because it reduces the quality of human life and deprives him of many pleasures.
To cope with this problem, it is recommended to remember and follow a few of the following rules:
- Dreams come true today … First of all, it is necessary to say that goals must not only be invented and set for oneself, but also fulfilled. Moreover, this should be done in the near future, and not left for an indefinite amount of time. You should not look for an excuse for yourself in this way for any reason. Even if plans are already being made, then only so as to achieve their full implementation as soon as possible.
- The value of the real moment … Another point that needs to be learned is life for today. It must be remembered that tomorrow may not come, and there will be no turning back. And love is not worth the next expected month, but the present. You also need to learn to make it more joyful and enjoyable already at the moment. Only having mastered this, a person will understand that the decision of important matters cannot be postponed.
- Consideration of actions. This item is necessary for almost all people. This is especially true for that group of individuals who live by other people's interests. They must understand that every movement and phrase can be performed only if it is really expedient. It is also worth remembering that you cannot constantly put other people's interests above your own. You need to stop this behavior and do everything possible to exclude it from your life forever. It is also important because such actions can harm a child or a loved one. As a result, he will be helpless and unable to integrate into society.
- Caring for the present … Each person is simply obliged to do everything in order to change their reality around. To achieve something in the future, you need to make an effort already here, in the present. If the dream is in a beautiful figure, then you need to start limiting yourself in food at this very moment. The same goes for work and marriage. You cannot make plans and wait until they become reality.
- Awareness of the uniqueness of life … Many individuals with this pathology behave as if they have several chances to exist in this world at once. They slowly do almost all the work, do not make efforts to achieve their goals. From the outside it may seem that this is like playing an actor in half strength. The demeanor suggests that this is just a rehearsal. And real, real life is only planned. Such thinking is pathological and requires immediate correction.
- Taking every chance … Another habit of such people is a problem. They like to put off all the chances now presented to them later. This point should also be eradicated. If a person was given an opportunity, then it should be used, and not wait for the right moment. It is necessary to learn to take everything from life to the maximum, to catch moments of joy from every second. And it is also important to remember that this may not be the case tomorrow. Therefore, in order to live happily, it is worth starting to act now.
- Planning for the present … Many people make plans for the future, but you need to learn how to plan for the near future. If you distribute it correctly, then you can have time to do a lot more than anything. Thus, a person will become one step closer to achieving his goal, but this will happen already at the moment.
What is delayed life syndrome - watch the video:
All our thoughts are material. Today we are waiting for the best weather, and tomorrow for an ideal life partner. Such a cycle of events forces people to exist only in their dreams for a long period of time. Ultimately, the world does not wait for the onset of this finest hour and leads a person to complete unfulfillment as a person. To prevent this from happening, you need to be realistic about your surroundings and do your great things in the present tense.
