The benefits of ubtan and contraindications to its use. The composition of the Ayurvedic cleansing product, recipes for different skin types and preparation features. Ubtan is an ancient Indian remedy for giving the skin beauty, great cleansing. This is a powder made from natural ingredients, which is diluted with useful liquids to the state of a specific paste.
Benefits of ubtan powder for facial cleansing
The traditional system of Indian alternative medicine - Ayurveda - is critical of the use of conventional soap for washing, which breaks the protective layer of the skin. Ubtan takes care of the dermis carefully and delicately.
Useful properties of ubtan:
- Cleans the skin gently … When exposed to the skin, it gets rid of impurities, dead cells, while maintaining the necessary protective layer.
- Increases blood circulation … Provides more intense blood circulation, which contributes to better nutrition of the skin, acceleration of its regeneration, and makes it look healthy.
- Nourishes, moisturizes and softens the skin … Natural ingredients, the action of which has been tested by time, not only cleanse the skin, but, visibly softening it, enrich it with useful substances and moisture.
- Rejuvenates the skin … Ayurvedic composition improves skin tone, fights its sagging, smoothing out fine wrinkles.
- Normalizes skin condition … Promotes the balanced functioning of the sebaceous glands, prevents excessive dryness of the skin, oily sheen, excessive sweating.
- Has a healing effect … Facilitates the course of such dermatological diseases as psoriasis, eczema, various types of dermatitis, neurodermatitis.
Thus, ubtan is a proven remedy for centuries, not only for cleansing the skin, but also for complex skin care, taking into account the most varied needs.
Contraindications to washing your face with ubtan
Numerous positive effects undoubtedly provide many adherents to Ayurvedic powder, but before using an exotic remedy, it will not be superfluous to determine the possible negative consequences.
Contraindications to the use of ubtan:
- Infectious and fungal infections. The composition is applied to the skin, which is then often massaged, which increases blood circulation and can lead to overgrowth of the affected areas.
- Open ulcers, boils. Application can exacerbate the problem, making it difficult for healing and recovery.
- "Mesh" of vessels. If you have rosacea (dilated blood vessels that appear on the surface of the skin), ubtan can make it worse, as it promotes more intense blood circulation.
- Individual intolerance. If the use of the agent causes redness, inflammation, allergies or other dysfunctions, that is, there is an intolerance to its individual components, the composition used should be changed.
The complexity of the compositions of various variations of Ayurvedic powder determines the whole spectrum of its possible effects on the body. The main thing is to find a kind of substance that will have an extremely beneficial effect on your skin, without causing negative reactions and exacerbating problems.
Composition and components of traditional ubtan
The ingredients for making Ayurvedic powder are surprisingly varied. The composition should be selected individually, with the gradual addition of the desired components. But there are well-established groups of components, knowing which you can cook ubtan with your own hands.
The traditional groups of ubtan ingredients are:
- Cereals and legumes (base);
- Herbs, flowers and spices;
- Plants containing saponins (natural soap ingredients);
- Various types of clays;
- Additional substances (seeds, nuts, berries, salts, fruit peels, etc.);
- Water, herbal teas, oils or other liquids added to the powder to obtain a creamy mixture.
Flour of cereals and legumes is the basis of ubtan. Its amount can be up to half the volume of the entire composition. The rest of the dry, chopped herbal ingredients are most often used in a one-to-one ratio (for example, 1 teaspoon each). Clay, saponins, as well as additional components are added in volumes determined by the intended use of the composition.
The amount of liquid is determined by its characteristics and the volume of the available powder. These dry components are subjected to an extremely fine grinding, thus obtaining a powder that, upon addition of liquid, turns into a cleaning paste.
It is important to know that ubtan paste has a wide range of uses. It can cleanse the face and body instead of soap, scrub or peeling. You can use it as a mask, as a means for massage and body wraps. The powder itself is suitable for removing oil residues after appropriate procedures.
Ubtan recipes for different skin types
The wide range of possible uses of ubtan allows you to find suitable recipes for the care of any type of facial skin. Classic recipes for Ayurvedic mixtures often include specific plants found in India, for example, ashwagandha and neem, which are difficult to find here. When cooking ubtan at home, exotic ingredients should be replaced with more familiar components for the domestic climate.
Ubtan for problem skin
Those with imperfect skin are familiar with psychological problems. The discomfort of self-doubt only exacerbates an already unenviable sense of self. Skin problems can be of a different nature, but the Indian remedy in its diversity takes this aspect into account.
Ubtan recipes for problem skin:
- Anti-inflammatory … Chickpea and wheat flour are the base. Herbal ingredients are chamomile, thyme, calendula, oregano, mint and yarrow. Cinnamon, turmeric and flax seeds are also added. The crushed composition is diluted with purified warm water, rubbed into the skin with massage movements and washed off.
- For acne and post-acne … A composition of ground red lentils, chickpea flour, turmeric and mustard oil is diluted with warm milk to a pasty consistency. Flour serves as a base, making up a third or even half of the total volume of the mixture. Recommended to use for washing daily and as a mask to relieve inflammation (apply for 30-40 minutes).
- Antiseptic … The composition includes wheat and barley flour, crushed mixture of sage, string, St. John's wort, calendula, green tea, blue clay and sea salt. It should be brought to a creamy state with kefir or green tea infusion. Suitable for daily cleansing of problem skin.
- For tightening pores … The basis (about half of the mixture) is crushed oatmeal. Also, a string, sage, chamomile, gray clay and dried orange peels are ground into powder. The mixture is diluted with warm clean water. After soaking with the resulting mass, you can wash or apply it as a mask for 25-30 minutes.
- From age spots … Oatmeal or available legumes (base) are ground, then mixed with dandelion and parsley leaf powder. Dilute the powder preferably with green tea, kefir or liquid yogurt. Designed for regular washing and masks.
The effect of using ubtan can be pleasantly surprising. In addition to fighting skin problems, the powder softens the skin, leaving it smooth and fresh.
Herbal Ubtan for Dry Skin
If you are the owner of dry skin, then you understand how delicate care it requires. Beforehand, of course, you need to deal with the root cause of dryness - various diseases, lack of vitamins, age-related changes, improper care, etc., and only then choose the appropriate composition of the Ayurvedic mixture.
Ubtan recipes for dry skin:
- Cleaning … A mixture of oat and wheat flour is used as a base. Components for plant powder - lavender and linden inflorescences, fragrant rose petals, rose hips, licorice root. Gray or red cosmetic clay and sea salt are also added. Dilute with water for daily washing.
- Nutritious … The base is oatmeal or flaxseed flour. It also contains powdered linden flowers, lemon balm, thyme, cornflower, sage, fenugreek, ginseng root, black or pink cosmetic clay. The resulting composition should be diluted with milk, yogurt or sour cream. You can add almond, olive, sea buckthorn or sesame oil. It is used for washing or as a mask for 30-40 minutes.
- Moisturizing … For the base, take chopped flaxseed, almonds or oatmeal. Other Ingredients: Crushed peony petals, parsley, mint, St. John's wort, horsetail, lotus seeds, calamus, citrus peel, and red or gray clay. Bring to the state of a cream with aloe or cucumber juice. You can wash your face with the mixture, but it is better to apply it as a mask for 20-30 minutes.
- Firming … Crushed rose petals, chamomile color, lavender and yellow clay are added to the mixture of chickpea and rice flour as a base. To the state of gruel, the powder is diluted with a green tea brew. You should massage your face with the resulting paste for 5-10 minutes, then rinse it off with cool water.
- Anti wrinkle … A mixture of linseed and chickpea flour is complemented with crushed linden flowers, nettles, kelp, ginger, lemon peel, blue clay and sea salt. To obtain a creamy consistency, use natural yogurt, sour cream or milk. You can wash your face by massaging your skin, or apply it as a mask for 30-40 minutes.
The effect of these recipes will be more significant if you follow qualified recommendations for the care of dry skin and use the appropriate cosmetics.
DIY ubtan for oily skin
With proper and regular care, oily skin is not a big problem. It is especially important to pay attention to proven products made from natural ingredients, which undoubtedly should include the Ayurvedic ubtan powder.
Ubtan recipes for oily skin care:
- With sea salt … Barley and wheat grits are crushed and mixed with sage, rosemary, green tea, rose hips, blue clay and sea salt, powdered. As a liquid, the paste contains a decoction of chamomile or calendula. Suitable for effective cleansing of the skin when washing.
- With rowan berries … Oatmeal and chickpea flour are mixed, adding ground string, nettle, thyme, calendula, eucalyptus, birch leaves, rowan fruits, as well as green or white clay. To the state of the paste is brought with the help of decoctions of St. John's wort or nettle. The paste should be used to wipe the face, gently massaging the skin. Wash off with cool water. Optimizes the functioning of the sebaceous glands.
- With aloe juice … Chickpea flour is supplemented with powder of calendula, fenugreek, string, horsetail, as well as rassul and green clay. A creamy state is achieved by adding aloe juice. It is recommended to gently rub the skin with massage movements, and then leave the mixture for 5-10 minutes. Rinse off with water at room temperature. The skin is visibly matted.
The natural composition of ubtans helps to normalize the production of sebum, stimulating the body's self-regulation in the most natural and environmentally friendly way.
Sensitive skin ubtan recipes
To restore the normal functioning of sensitive skin, it is important to regularly provide it with nutrients from the outside, if necessary, stimulate regeneration and metabolic processes in it, and activate its own immune capabilities. An ancient Indian remedy made from components provided by nature itself, it perfectly copes with these tasks.
Sensitive skin ubtan recipes:
- With almonds … Ground almonds as a base are mixed with grated oat bran and powdered milk powder. The composition is dissolved in warm milk. Suitable for daily preventive washing.
- With flaxseed … Ground oatmeal is taken as a basis. Chopped flaxseed and milk powder are added. Soak with purified water. Handle the skin gently when washing. Suitable for removing makeup.
- With turmeric … Sprouted oat flour (base) is blended with nettle, lavender, sage, rassul clay and turmeric powders. The composition is brought to the state of a paste with milk, cream or aloe juice. You should also add some castor oil. Washing with such ubtan helps to reduce flaking, relieves irritation.
When looking for a composition for sensitive skin, it is important to select ingredients that do not aggravate its condition. Experimenting regularly can create a blend that's right for your skin.
How to make ubtan at home
Cooking ubtan is a creative activity. There are recipes where ubtan for the face contains more than five dozen components. But there are a number of recommendations, the observance of which is necessary to obtain a quality product.
Features of the preparation of Ayurvedic remedies:
- The plant components must be well dried.
- All components should be very finely ground, preferably sieved to a powder, especially if the composition is being prepared for daily use.
- If you create a recipe for a mixture yourself, you should check the components for compatibility.
- Choose only those formulations for the ingredients of which you are guaranteed not to be allergic.
- Preferably, ubtan contains basic components such as flour, herbs, clay and saponins.
- Ayurvedic powder should be mixed with liquids right before use. The paste with water or herbal decoction can be stored in the refrigerator for a couple of days.
If you've prepared a significant amount of dry ubtan, it's best to store it in a dark place in a sealed glass jar. It is important to keep moisture away from it. Under favorable conditions, the powder can be stored without losing its properties from six months to a year.
How to make ubtan for the face - watch the video:
Ubtan is a well-established skin care product that can even fight skin problems and diseases. The secrets of its preparation were given to us by India. Using very affordable components, you can achieve amazing results. Luxurious facial skin is easy if you deliberately follow the time-tested Ayurvedic recommendations.
