Fresh cabbage soup is a very nutritious soup with a delicate aroma and delicate taste. Therefore, every housewife should be able to cook it correctly.
Photo of the finished dish Recipe content:
- The benefits of Russian cabbage soup
- Ingredients
- Step by step cooking
- Video recipe
Cabbage soup in Russia began to be prepared after cabbage was brought to the country from Byzantium, at the beginning of the 9th century. Empty cabbage soup, i.e. on water, boiled during Christian fasts, and "generous" in a good rich beef broth - during the rest of the year. Boiled cabbage soup with fresh cabbage is as popular a first course today as it was in the era of our ancestors. And the ability to cook them deliciously, in fact, as for many centuries ago, is very highly valued.
The benefits of Russian cabbage soup
Russian cabbage soup is a very healthy product. First, they contain sugar, nitrogenous substances, vitamins, minerals and organic acids, which give the cabbage a delicate taste and special aroma. Eating cabbage itself has a good effect on the functioning of the entire digestive system. Since the sequence of placing the components in the broth occurs almost simultaneously, not a single vegetable is digested, which allows you to preserve vitamin C in the maximum amount.
- Calorie content per 100 g - 105 kcal.
- Servings - 6
- Cooking time - 1 hour
Ingredients:
- Meat - 300 g (variety of meat and part of the carcass can be any)
- Cabbage - 250 g
- Potatoes - 2 pcs.
- Tomatoes - 1 pc.
- Carrots - 1 pc.
- Onions - 1 pc.
- Garlic - 1 pc.
- Green onions - 1 pc.
- Allspice peas - 4 pcs.
- Salt - 1 tsp or to taste
- Ground black pepper - 1/3 tsp or to taste
Cooking cabbage soup with fresh cabbage
1. Wash the meat (in this recipe, pork ribs), cut into pieces and put in a saucepan. Add the peeled onion, bay leaf and peppercorns. Pour the food with drinking water and put the broth on the fire. When the water boils, skim off the foam and turn on low heat.
2. Wash the vegetables, peel and cut: potatoes and tomatoes - in large pieces, carrots - in small cubes, chop the cabbage.
3. Immediately put potatoes with carrots in a saucepan, and after 15 minutes, cabbage with tomatoes.
4. Season the cabbage soup with salt, freshly ground pepper and cook until all ingredients are cooked through. At the end of cooking, remove the onion head from the pan and discard it. she has already given up her aroma and taste.
5. Peel the garlic, squeeze it into a saucepan and let the dish boil for 1-2 minutes.
6. Serve the cooked cabbage soup hot. According to the classic recipe, when serving, they are seasoned with sour cream or cream. It is delicious to use black rye bread or wheat dough pies with cabbage soup.
See also a video recipe on how to cook Russian cabbage soup from fresh cabbage:
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