The portable bath bag, which is also called a portable sauna, is considered a unique device. It is compact, convenient, durable, and transportable. At the same time, it has a positive effect on health and is much cheaper than the arrangement of stationary steam rooms. Content:
- Device and principle of operation
- Advantages and disadvantages
- Using a bath bag
- Manufacturing technology
- Precautionary measures
This innovation has been gaining in popularity lately. The bath bag is a portable device in which only one person can receive procedures. Moreover, the effect of such a portable sauna is no worse than that of a traditional stationary one.
The device and principle of operation of the bath-bag
This device is a small tent. Production models are usually equipped with a rigid collapsible body, a steam generator, fabric material for tight fitting, a collapsible small chair for sitting during procedures.
When assembled, the booth has dimensions of 0.95 * 0.8 * 0.7 meters, and the steam generator is 26 * 19 * 19 cm. The fabric that covers the frame in high-quality doubles consists of two layers. Non-stick thermal fiber with a tourmaline additive acts as an internal one. An atlas is used to make the outer layer. The weight of the structure is only 10 kg. Often these cabins are equipped with an additional foot mat, which also radiates heat.
As for the technical characteristics of the steam generator, equipment with a water capacity of 1.5 liters and a power of 550 to 850 watts is optimal for such purposes. As standard, it operates on a single-phase network.
The duration of the session is set on the timer of the steam generator before the start of the procedure. The device is connected to the power supply, it heats the water, previously poured into a special tank. As a result, steam is generated, which is supplied to the booth through a special hose. The humidity inside is usually about 30%, and the temperature is regulated within + 50 + 80 degrees.
If you decide to buy a bath bag, then first of all you should pay attention to the quality. The seams of the canvas should be even and neat, the frame racks should be strong. It is better to give preference to complete booths - with a chair and a foot mat. This will increase the comfort of the procedures. Devices with a remote control are more convenient to use than devices with a control panel. The temperature can be remotely adjusted directly during the session. It is also recommended to choose products with hand cuts. If they are not needed, they can be hermetically closed, but in some cases they can come in handy.
Buy production booths only from certified and reliable suppliers to avoid getting fake. The price for a bath bag starts at 5 thousand rubles.
Advantages and disadvantages of a bath bag
The main advantages of this portable structure are:
- Simplicity and efficiency of assembly … You can take the procedures at any time and in any place where there is an opportunity to connect to the mains.
- Compactness … You can take a portable bath-bag with you to the dacha, on vacation or on a business trip. It takes up little space and is lightweight.
- Ease of use … Some models are equipped with special hand cuts. During the session, you can talk on the phone, read a book, or do other activities.
- Relatively low cost … Making such a steam room with your own hands or even buying it will cost much less than building a full-fledged bath on your site. In addition, it consumes little energy compared to a stationary steam room.
This device has a remote control for adjusting the temperature and a timer for adjusting the duration of procedures.
The disadvantages include the lack of a traditional bathing spirit and the ability to conduct a session only alone.
Features of using the bath bag
When used correctly, this portable sauna has a positive effect on the health and well-being of the vacationer:
- Removes toxins and toxins;
- Improves blood circulation;
- Speeds up metabolism;
- Cleans pores, rejuvenates skin and leaves it soft;
- Strengthens sleep;
- Warms up joints and muscles;
- Helps get rid of pain in rheumatism, arthritis, neuralgia;
- Removes excess liquid;
- Relieves tension and pinched nerves;
- Improves psycho-emotional state.
With regard to contraindications, the procedures in the steam bath-bag should be abandoned for people who have diseases of the cardiovascular system, drops in blood pressure, the postoperative period, problems with the skin, respiratory diseases. Children under 12 and pregnant women also fall into this category.
Before starting to use, the mini bath-bag must be laid out and assembled. This can be done in accordance with the instructions that come with the device.
Then we act in the following sequence:
- Pour water into the steam generator container up to the maximum mark. You can add sea salt, various herbal infusions and essential oils for aromatherapy to it.
- We securely fix the equipment hose to the booth.
- We connect the generator to the power supply and set the time on the timer. After 10-15 minutes, the steam in the booth will be enough for the procedures.
- We sit down in the booth, while his head remains outside. In some saunas, hands can also be freed.
- After the session, the inside of the tent should be wiped with a dry cloth and dried before disassembling.
The maximum duration of procedures is 1 hour.
DIY bath bag making technology
To make a bath bag with your own hands, you need to have some skills in equipping electrical circuits. But even a beginner can handle the construction of a frame and sheathing. We do the work in the following sequence:
- We cut pipes of the required sizes from carbon fiber.
- We select adapters for joints.
- We sew a cover for the frame from satin fabric.
- From the inside, we glue the structure with a foil-clad fabric, with a reflective surface inward.
- We attach the double-insulated heating cable to the foil in the form of a coil. The distance between adjacent wires should be about 5-8 cm.
- We trim the inner surfaces with linen fiber.
- We make a circle at the bottom on the back surface for the steam generator hose. We equip it with a heat-resistant plastic threaded adapter.
- At the front, we equip the tight-fitting fabric with an airtight fastener.
When modeling the cover, you need to take into account that the head of the resting person will be above the booth. You can sit in the steam room on a wooden chair. Additionally, a homemade structure must be equipped with a steam generator.
Precautions when using the bath bag
Compliance with some rules will allow you to get the most out of visiting such a steam room, before the session you need to remember:
- You cannot take food for half an hour before and after the procedures.
- Using the sauna while intoxicated is harmful to your health.
- A session too long can cause the body to overheat.
- Elderly people and children should visit the bath only under the supervision of other people.
Remember that procedures should only bring comfort. If you feel unwell, then you need to leave the steam room immediately. Use the bag carefully so as not to damage the fabric base of the product with cutting or piercing objects.
It is also important to take care of the location of the steam generator. Children or animals must not have access to it. It must be placed as far as possible from the fire source, not left in the sun and not turned on in high humidity. Do not repair the steam generator yourself in the event of a breakdown.
Watch a video about the operation of the bath bag:
The bath bag is a compact and easy-to-use device. It can be purchased from the manufacturer or made with your own hands. The main thing is to adhere to all operating rules and precautions. In this case, the effect of the procedures will be no worse than after visiting a traditional steam room.
