Baked apples with cottage cheese is a very tasty and healthy delicacy that has a beneficial effect on the digestive process, contains many vitamins and minerals.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Apples baked in the oven are tasty and, most importantly, healthy. Nutritionists and doctors recommend using them during the prevention and for the treatment of certain chronic diseases, especially those related to digestion. After all, half of the sucrose in them, during baking, breaks down into simple sugars (fructose, glucose), which are absorbed by the body much better and have a sweeter taste.
Baking apples is easy. The core is removed, filled with the filling and the fruit is sent to the oven. If you have no time to mess around with the filling, then you can bake the fruit whole or pre-cut into medium-sized slices. The apples are removed from the oven when the skin begins to crack. They eat baked apples for breakfast, lunch or dinner. And if they are prepared with filling, they can become a delicious dessert for any festive table.
When preparing this dessert, you should take into account the type of fruit. Apples should have a firm and hard skin, and not particularly sweet flesh. The varieties are suitable - golden, mac, granny smith, ranet, antonovka.
- Caloric content per 100 g - 80 kcal.
- Servings - 2
- Cooking time - 20 minutes
Ingredients:
- Apples - 2 pcs.
- Cottage cheese - 100 g
- Plums - 4 pcs.
- Coconut flakes - 1 tsp
- Ground cinnamon - 0.5 tsp
- Honey - 1 tablespoon
Cooking baked apples with cottage cheese
1. Wash the apples, dry them and with a special knife, remove the core from the side with the tail. If there is no such knife, use a regular one.
2. Wash the plums, divide into 2 parts, remove the pit, and cut the pulp into small pieces.
3. Place the curd in a deep plate. Add chopped plums, honey, coconut and ground cinnamon to it.
4. Stir the filling well and fill the apples with a slight slide. Heat the oven to 180 degrees and send the dessert to bake for 7-10 minutes on the lower level. You can also bake apples in the microwave. This will take about 5-7 minutes, although the ready time depends on the power of the appliance.
In any case, wherever you bake apples, be sure to cook them so that they do not fall apart. Since, depending on the variety chosen, it will take a different amount of time to cook.
See also a video recipe on how to cook baked apples with cottage cheese:
