Find out what methods and techniques are available to help enlarge breasts using simple iodine. For many women, the topic of breast augmentation does not lose its relevance, because a beautiful and magnificent bust gives self-confidence. Most of all, this question worries girls who want to attract increased attention of the opposite sex, especially if there are problems with their personal life. Now on the Internet there is a lot of "hype" about breast augmentation with iodine, today we will find out whether this is a divorce or the truth …
A voluminous and beautiful bust attracts increased attention of men and does not go unnoticed by women. Large breasts give a visual slimness to the figure, body lines become more curved and attractive. On a figure with voluminous shapes, any clothing looks more attractive.
The size of the breast directly depends on the structure of the body and genetic characteristics, including the build of the figure. The appearance is also influenced by the general condition of the body, skin health and youth.
Features of the anatomy and structure of the female breast
Before choosing a method for increasing the bust, you need to familiarize yourself with its anatomical structure. The female breast has:
- subcutaneous fatty layer;
- nerve fibers or tissues and their endings;
- chest muscles;
- female mammary glands, ducts;
- connective tissues of the chest;
- female glandular tissue of the breast;
- capillaries and blood vessels of the chest.
The female mammary glands of the chest are attached to certain muscles with the help of connective tissue. Thanks to the connecting tissues, the beautiful shape of the breasts is maintained. In medicine, they are called Cooper's ligaments. Aligned with the subcutaneous parts of the chest, as well as muscles throughout the chest. With age, these ligaments become weaker, as a result of which the breasts lose their shape and firmness.
The female breasts are made up of 20 lobes that form a breast capsule with connective tissue and muscle support. It is this capsule that is responsible for the initial shape and natural firmness of the breast. The ratio of subcutaneous adipose tissue affects the volume of the breast, but the amount of breast tissue should not prevail over the amount of adipose tissue.
Breast augmentation methods
There are several ways to increase the size of the bust:
- Plastic or surgery. This method will require quite serious costs and is radical.
- A special set of sports exercises. It will take a lot of time and persistent, and most importantly, regular training, which will help to acquire a beautiful and toned breast.
- Correct and balanced nutrition. The daily diet should contain vitamins and minerals that have a positive effect on the state of the whole organism.
- Various folk techniques. For breast augmentation, simple iodine, cold contrast showers, regular baths or saunas, and other methods have been used for many years.
Surgical intervention is the most effective, but not every girl decides to lie on the operating table and put her own health at risk. In addition, such a procedure has a rather high cost. If you do not want to risk your health, you can use simple iodine to increase the bust. This is not only an affordable, but also an effective tool that you can use yourself at home.
Why does iodine increase breasts?
Some natural causes affect bust size:
- The size of the breast, subcutaneous fat layers, chest muscles, the development of the circulatory system.
- The chest muscles hold the mass of the chest. If the muscles lose their elasticity, early breast sagging occurs.
- Stretch marks and early aging of the breast skin.
- Natural breast volume and shape have a hereditary predisposition.
- The correct balance of female hormones in the body.
- The bust is proportional to the weight and volume of the female body.
The use of iodine helps, as there is an increase in the regular flow of a large volume of blood to the muscles of the bust. As a result, more blood flows to the muscles in the chest area. Consequently, due to this, there is a noticeable increase in the volume of the bust.
Breast augmentation with iodine - features of the procedure
It is one of the most effective methods for self breast enlargement and is very easy to use. You need to take a cotton swab and draw thin lines in the bust area, while crossing the stripes should not be allowed. It is strictly forbidden to apply iodine to the nipple area, otherwise there is a risk of getting a serious burn. The fact is that this area has very delicate and sensitive skin.
Therefore, if iodine is applied at least once a day, it is possible to achieve breast augmentation in a relatively short period of time. It is necessary to take into account the likelihood of getting a skin burn, which is why, in order to accelerate the effect, the permissible dosage must not be exceeded, since there will be no benefit from this.
Girls who have experienced this method on themselves claim that visible results appear in about a month. This method helps to increase the breast by one size, but such manipulations do not always give the same result. In some cases, it takes much longer to apply iodine.
Contraindications for breast augmentation with iodine
Iodine helps to enlarge the breasts gradually, so this method is not recommended too often. It is necessary to completely abandon this procedure in the following cases:
- If, after applying iodine to the skin, a burning sensation appears, and as a result the temperature rises, it is strictly forbidden to use this method.
- To prevent the appearance of painful burns, the intersection of iodine lines should not be allowed - a new layer of iodine is applied next to, and not on top of the previous one.
- This procedure is strictly prohibited if there is a predisposition to breast cancer. Before using iodine to enlarge the bust, you need to consult a doctor mammologist in order to exclude the presence of malignant tumors and cancers.
- Doctors do not advise girls to use iodine therapy for breast augmentation. Much depends on your place of residence, as well as whether the body is deficient in iodine or not.
- Some girls can carry out this procedure several times during the day due to the fact that iodine is very quickly absorbed by the skin. This effect occurs due to a lack of iodine in the body.
- It should be borne in mind that too frequent use of iodine can result in severe skin burns. There is a high risk of developing dangerous breast diseases, disruption of the thyroid gland and the development of an allergic reaction.
- Doctors recommend applying an iodine mesh to the chest area only for a short time, using it as a prophylaxis for various colds.
- It is very dangerous to use iodine immediately after pregnancy, since during this period the body gradually rebuilds the hormonal background. The result of such procedures can be disastrous. That is why it is better to abandon the method of breast augmentation with iodine for young mothers.
- Iodine therapy can be very dangerous, as it can provoke the onset of the development of cancer. As a result, the formation of malignant tumors begins, which will lead to complete loss of the breast, if treatment is not started on time. In the best case, skin burns will appear or the skin of the breast will be very dry, which will also negatively affect the appearance.
If such methods really helped to enlarge breasts, plastic surgeons would be out of work. Before deciding on such measures, it is worth considering the fact that the end result may be unpredictable. But, if there is a desire to really enlarge the breasts without resorting to plastic surgeons, it is necessary to apply an integrated approach.
Other methods of breast augmentation
Breast enlargement massage
The massage helps to increase the blood flow to the chest area. After a shower, it is useful to do a light massage of the chest in a counter-clockwise direction, additionally use oils or body creams.
Cold and hot shower
In the morning and in the evening, it is recommended to direct streams of cool water to the décolleté area. As a result, there is an increase in blood flow to this zone, the elasticity and tone of the breast skin increases. As a result, the bust not only gradually gains volume, but also returns a toned and attractive shape.
A contrast shower benefits the whole body and health, tones up the skin and prevents the onset of premature aging.
The benefits of a sauna for breast augmentation
If you visit a sauna or a bath at least once a week, you can restore the volume and attractive shape of the breast. It is also an excellent prevention of various colds. It is useful to do a light massage of the chest area during the procedure, additionally using natural honey.
Sports for breast enlargement
It is beneficial to regularly do simple exercises aimed at working out the muscles of the back and chest. It is thanks to the training of the chest muscles that it returns a tightened shape, visually increases the volume, returns tone and elasticity.
A simple exercise is beneficial - a hoop or rubber ball is taken and squeezed between the palms against the chest. You can do an unlimited number of repetitions, it is recommended to carry out such workouts 2-3 times a week.
Well-developed back muscles allow you to maintain an even posture, thereby visually improving the appearance of the chest. To train the muscles of the back, it is recommended to do push-ups, swim, do exercises with dumbbells, exercise on an orbit track or bike.
You can perform regular push-ups on your own at home or in the gym, but you need to adhere to the following algorithm of actions:
- Take the starting position face down, look at the floor, place your palms shoulder-width apart, legs slightly apart or joined together.
- Inhale, and bending your arms at the elbows come closer to the floor, the spine remains perfectly even, you should not bend.
- Return to the starting position, straighten your arms and exhale.
If it is hard to do push-ups, you can simplify the task a little - push-ups with legs bent at the knees or lean on the sofa. To increase the load, you can place books under your arms, which increases the work of the muscles.
For breast augmentation, it is recommended to perform an exercise with light dumbbells:
- You need to lie on your back on a small stool, bend your legs at the knees.
- Pick up dumbbells (can be replaced with a plastic water bottle).
- Bend your arms at the elbows, take a deep breath and lower them behind your head.
- Exhale slowly, straighten your arms, and return to the starting position.
You can perform the reduction and extension of the arms over the chest and head with weights (use dumbbells):
- Take dumbbells and take a sitting position, do not forget about a slight back bend.
- Straighten your arms over your chest or head.
- Spread your arms out to the sides and inhale.
- Return to the starting position and exhale.
Proper nutrition
The condition of the whole body is positively influenced by maintaining a healthy lifestyle, adherence to proper nutrition and a balanced diet. As a result, the metabolic process is improved, the onset of premature aging of the skin, including in the chest area, is prevented. Equally important for the appearance and volume of the breasts is the condition of the skin in the bust area.
For breast augmentation, it is recommended to gain a little weight, since the bust has a fat layer, therefore it increases over the entire figure. In this case, the body weight should increase by at least 5 kg.
For breast augmentation, you can use not only iodine, but also pay attention to special creams, which include estrogens, which will help achieve the desired result. It is also recommended to use and moisturizing fortified products, developed specifically for breast skin care. Such funds are completely safe for health and help to enlarge the bust without surgery.
You may also be interested in exercises for a toned and beautiful breast, which can be done in combination with other procedures:
