Traditionally, they prepare a simple and delicious salad with beets and garlic. Try to change traditions and make beetroot salad, but in a slightly different way. A step-by-step recipe with a photo of a salad with beets, oatmeal and raisins. Video recipe.
Beetroot dishes are especially popular, not because they are delicious, but because they are incredibly healthy. Each housewife knows several recipes for making beetroot salads. Today I propose to supplement my selection of recipes you already have with another worthy dish - salad with beets, oatmeal and raisins. The cooking technology is simple, which allows you to quickly cook it, it can be done by any housewife. The fried oatmeal included in the dish gives the dish the taste of roasted nuts, and the raisins add a spicy light sweetness.
If you follow your figure and fast, then the dish will diversify your everyday table. The salad is very tasty and nutritious, it will appeal to all lovers of healthy food. A spicy combination of beets, raisins and oatmeal with nutty notes will give the salad a unique taste.
Beets for a recipe can be prepared in different ways: boil on the stove, bake in foil in the oven, or boil in a bag in the microwave. All these methods, you will learn in detail in step-by-step recipes with photos. To do this, use the search bar and enter the desired search words.
See also how to make a simple boiled beetroot salad.
- Caloric content per 100 g - 95 kcal.
- Servings - 1
- Cooking time - 15 minutes, plus time for boiling and cooling beets
Ingredients:
- Beets - 1 pc.
- Raisins - 1 tablespoon
- Oatmeal - 1, 5 tbsp.
- Vegetable oil - for dressing
- Salt is a whisper
Step by step cooking salad with beets, oatmeal and raisins, recipe with photo:
1. Pour the oatmeal into a clean, dry, well-heated skillet.
2. Place them on the stove and fry at medium temperature, stirring occasionally until golden brown. The flakes can be dried in the oven at 180 degrees for about 15-20 minutes, where you also stir them from time to time.
3. By this time, boil the beets or bake until tender and cool well. Then peel the root vegetable and grate on a coarse grater or cut into thin strips.
4. Combine the grated beets with the oatmeal.
5. Add raisins to foods. If it is very dense, pre-steam them with boiling water for 5 minutes and dry with a paper towel.
6. Season the ingredients with salt to taste and vegetable oil. Toss the salad with the beets, oatmeal, and raisins. Chill it in the refrigerator for 15 minutes and serve.
See also the video recipe on how to make beetroot salad with raisins, vegetable oil and spices.
