Oatmeal is a delicious breakfast, but its constant use is boring. To add a zest to a familiar dish, prepare oatmeal pancakes in milk with honey and prunes from the same products. Step-by-step recipe with a photo. Video recipe.
Oatmeal is one of the affordable, easy to prepare, and healthy foods. People who follow their health and figure know how healing it is. Oatmeal is rich in carbohydrates and fiber. It is rich in B vitamins and trace elements. Flakes are good for the heart, and when consumed regularly, cholesterol levels can be reduced. Therefore, oatmeal is perfect for breakfast. Usually porridge is boiled from it in milk or water, smoothies are made, pies are baked and so on. Since this is a very simple product to prepare. In this article, I propose to show ingenuity and culinary talents, and bake oatmeal pancakes in milk, honey and prunes.
This recipe for pancakes is a great alternative to regular porridge, which many children do not like and do not want to eat in the morning. The pancakes contain the same products as for porridge, but their little fussy people will be happy to eat them and will still ask for supplements. Prunes combined with oatmeal will fill the body with energy and nutrients for the whole day. If desired, it can be replaced with dried apricots, raisins, dates and other dried fruits. Choose the fat content of milk according to your preferences. Oat flakes from different manufacturers may vary in flavor and size. For the recipe, I recommend taking finely crushed flakes and quick cooking.
See also how to make pear and apple pancakes.
- Caloric content per 100 g - 287 kcal.
- Servings - 10-15 pcs.
- Cooking time - 40 minutes
Ingredients:
- Oat flakes - 150 g
- Salt - a pinch
- Eggs - 1 pc. Honey - 2 tablespoons
- Vegetable oil - 1 tablespoon in dough and for frying
- Milk - 200 ml
- Prunes - 8-10 berries
Step-by-step preparation of oatmeal pancakes in milk with honey and prunes, recipe with photo:
1. Pour the oatmeal into a mixing bowl.
2. Warm the milk to room temperature and pour over the oatmeal.
3. Stir the oatmeal with milk and leave for 10 minutes to swell, absorb the milk and expand in size. If you pour cold milk over the cereal, soak it for 20 minutes.
4. Wash prunes, dry with a paper towel. Cut into pieces and place in a bowl of cereal. If the prunes are very dry, then steam them with hot water for 10 minutes to steam them out. And if there is a bone in the dried plums, then remove it.
5. Pour honey into the products. If you are allergic to bee products, then replace it with sugar or jam.
6. Add eggs to food and add vegetable oil. The added oil to the dough will allow the minimum amount of oil to be poured into the pan.
7. Stir the dough until smooth and uniform.
8. Pour some oil into the pan and heat. Take a portion of the dough with a tablespoon and put it in the pan, forming pancakes.
9. Saute the oatmeal pancakes in milk, honey and prunes on both sides over medium heat until golden brown. Serve them to the table with any toppings: condensed milk, whipped cream, melted chocolate, honey, sour cream …
See also the video recipe: oatmeal with dried fruit and honey.
