Do you want to cook both pork and zucchini at the same time? Combine these two ingredients in one dish for a roast pork with courgettes! It is very tasty that it is simply impossible to come off. In addition, the food is prepared surprisingly quickly.
Recipe content:
- Ingredients
- Step by step cooking
- Video recipe
Zucchini is a unique vegetable because it has a neutral taste. It is delicious both fried and stewed and baked, and in combination with other products it creates a generally unique taste. With his participation, soups are cooked, second courses are prepared, desserts are baked, and even jams are made. Today we will combine this vegetable with pork. There are an incredible number of options for such dishes in this combination. However, the classic recipe deserves special attention - fried zucchini with meat in a pan. This dish has an unrivaled taste and incomparable aroma!
This dish is prepared very quickly, the zucchini add juiciness to the fried meat, and in general, a very harmonious and aromatic result is obtained. Use the piece of pork you like best. For example, if you are not afraid of the calorie content of the dish, then take a neck, prefer a more dietary dish - buy a lean piece, for example, a tenderloin. In addition, instead of pork, you can generally use another type of meat that you prefer the most. Chicken, veal, turkey, etc. go well with zucchini.
- Caloric content per 100 g - 115 kcal.
- Servings - 3
- Cooking time - 40 minutes
Ingredients:
- Pork - 800 g (any part of the carcass)
- Zucchini - 1 pc.
- Garlic - 2 wedges
- Vegetable oil - for frying
- Salt - 1 tsp or to taste
- Ground black pepper - a pinch
Step by step cooking of fried zucchini with pork:
1. Wash the pork, peel off the film, cut off excess fat (if you do not want to get too fatty dish), cut it into medium-sized pieces and place in a preheated pan. Turn on high heat and fry the meat, stirring occasionally until golden brown. Frying over high heat will help keep all the juice in the meat. Try to keep the pieces in the pan without touching each other, otherwise if it is piled up in a mountain, it will begin to stew in its own juice, which will make the meat drier.
2. Wash the zucchini, cut off the ends and cut into cubes about 1, 5 cm sides. If the zucchini are old, peel them first and remove the seeds. Then put the vegetable in the pan with the meat.
3. Stir, reduce heat to medium and continue to fry food for another 10 minutes.
4. Peel the garlic, cut into strips and place in the pan with the food. Season the dish with salt, ground pepper and any spices to taste. Stir and fry for about 10 minutes. Then you can serve it to the table. The fair sex can eat this dish on its own, and for men boil mashed potatoes or spaghetti as a side dish.
See also a video recipe on how to cook zucchini with pork.
