Find out how to remove wrinkles in the lips and nose at home, the reasons for their appearance and how to deal with it. Do each exercise for about two minutes. After finishing, take a deep breath through your nose and exhale through your mouth. For effectiveness, it is necessary to perform facial exercises twice a day.
Compresses from folds on the face
When folds and wrinkles appear in the nasolabial area of the face, compresses are very helpful. Compresses can be made from field herbs, St. John's wort, chamomile, plantain. To do this, you need to steam the selected field grass in boiled water, let the broth cool slightly, then moisten gauze or a piece of cloth the size of a handkerchief folded in half in it, squeeze a little and cover the area of the face with it around the mouth, lips and nose. This compress should be kept for about 10 minutes.
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Masks to smooth out wrinkles and folds
For the preparation of the mask, you can use fruits such as banana or kiwi, as well as yogurt, kefir or sour cream. From the fruit, you need to make a puree mass, apply it to the area of the folds and lie down for about fifteen minutes. We do the same with fermented milk masks.
Sauna effect from nasolabial folds
The skin in the area of the nasolabial folds must be softened to correct and remove the folds. For such an action, you can use the sauna, which is desirable to visit once a week. At home, the effect of a sauna for the face can be achieved with simple boiling water or steaming field herbs. After boiling, the saucepan with boiling water should be placed on a stable surface, covered with a large towel and bent over the pan. The procedure can take from 5 to 15 minutes, it can be repeated at intervals of once a week.
Facial massage from nasolabial folds
After cosmetic procedures, the skin becomes soft. This can be used to achieve a firming effect by massaging the mouth and nose area. Massage should be done with the index and middle fingers of both hands at the same time, slowly stretching the skin from the bridge of the nose to the cheeks. This exercise will allow the muscles of the face to relax, and with constant use will give a visual result. You can do it for 1 minute two or three times a day. After this, it is recommended to perform an internal massage. To do this, use the tongue to smooth out the folds in the mouth several times.
Helpful tips for preventing nasolabial wrinkles
- Sleep on your back on a low pillow.
- Remember to take care of your skin every morning and evening.
- Choose the right cosmetics for your skin type and age.
- Drink plenty of water throughout the day, but limit it after 6pm.
- Eat a healthy diet and remember to regularly eat foods that contain antioxidants as they fight aging. These are fresh vegetables, berries and fruits of bright colors, sprouted grains, nuts, legumes.
- Avoid cigarettes and alcoholic beverages.
- Do facial exercises regularly.
- Massage your face.
- Protect your skin from sun and frost with special cosmetics.
Bottom line: you can fight nasolabial folds without resorting to the services of cosmetologists and plastic surgeons. Just follow all the recommendations listed, and the result will not be long in coming.
You can find out all about the nasolabial folds in the video below:
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