A step-by-step recipe with a photo of chicken wings in Spanish: selection of products and cooking technology. Nutritious snack and low calorie content. Video recipe.
Chicken wings are a great snack. They are always tasty and tender with a crispy crust and bright taste. Among the many fast food dishes, they are prized for their enormous protein potential. Options for their preparation weave. If cooked properly, the wings will turn into a gourmet delicacy. One of the successful recipes is considered to be Spanish chicken wings. They are inexpensive, quick and easy to prepare, they can be fed to a large company, and they can even be eaten by hand.
This simple recipe is based on an aromatic sauce made with soy sauce and aromatic plum sauce, accompanied by spices, herbs and garlic. After marinating the wings in this aromatic sauce, they will absorb all the juices and aromas, and after baking they will turn out to be very tasty and tender. And with the onset of warmth, summer season and picnics, chicken wings can be baked on the grill over the fire.
These wings are delicious to serve with a mug of cold frothy beer. They are also served with boiled rice or pasta. And in the evening, you can serve it with a fresh vegetable salad, which is especially important for those who keep the figure or want to lose extra pounds.
See also how to make baked crispy wings.
- Caloric content per 100 g - 159 kcal.
- Servings - 10
- Cooking time - 1 hour 45 minutes
Ingredients:
- Chicken wings - 10 pcs.
- Soy sauce - 2 tablespoons
- Garlic - 1 clove
- Basil - several sprigs (can be dried)
- Ground black pepper - a pinch
- Plum sauce - 3-4 tablespoons
- Salt - 0.5 tsp or to taste
Step by step cooking chicken wings in Spanish, recipe with photo:
1. Place the plum sauce in a deep bowl that will hold all the wings.
2. Next, pour in the soy sauce, squeeze the garlic through a press, add black pepper and chopped basil.
3. Stir the sauce well.
4. Wash the wings under running water and dry with a paper towel. Remove all feathers from them, if any, and send them to the prepared sauce.
5. Stir the wings well so that they are covered with sauce on all sides. Cover the container with plastic wrap and leave to marinate at room temperature for 1 hour. Although you can withstand them longer, for example, at night. But then keep them in the refrigerator.
6. Place the Spanish chicken wings on a baking sheet and bake in a preheated oven to 180 degrees for 30-35 minutes. When they have a golden brown crust, remove the baking sheet from the brazier, remove the wings, and serve.
See also the video recipe on how to cook crispy chicken wings.
