Description of greenfinch. What is its chemical composition and how many calories it contains. The healing properties of the mushroom. Is there a risk of abuse of the product, who should not use it for food. Culinary recipes with green tea. The chemical composition of greenfinch also includes fiber. It stabilizes the blood sugar level, promotes the emptying of the duodenum, protects the mucous membrane, has a beneficial effect on the intestinal microflora and causes a feeling of satiety, which is especially useful in the dietary menu.
Useful properties of greenfinch
The presence of green tea in the diet will help improve many metabolic processes in the body. With a moderate inclusion of the mushroom in dishes, it is possible to normalize blood clotting and improve the functioning of the cardiovascular system.
The benefits of greenfinch and the products that contain it are due to the harmonious combination of chemical compounds and amino acids:
- Suppression of staphylococcus … The pathogenic microflora, subcutaneous tissue and the condition of connective tissues are normalized, immunity is strengthened, and inflammatory processes are extinguished.
- Blood cleansing … The components of the fungus affect the breakdown of colorless protein in plasma, normalize cholesterol and sugar levels, resolve blood clots, prevent myocardial infarction, cardiac arrhythmias, extrasystole, hypo- and hypertension, aortic stenosis.
- Fight osteoporosis … Bone tissues are strengthened, proliferation and differentiation of osteoblasts increases, cell membranes become more elastic and durable, and are not negatively affected by toxins.
- Absorption of glycogen is provided … More energy appears, training in the gym becomes more productive, muscle growth is provided, and extra calories are burned.
- Stabilization of the gastrointestinal tract … Peristalsis improves, the necessary micro- and macroelements are absorbed, the mucous membrane is hardened, the microflora normalizes.
- Wounds heal faster … The affected areas of the epithelium are disinfected, the regeneration process is accelerated.
- Normalization of kidney and liver function … Biologically active components of greenfinch remove salts of heavy metals, toxins and toxins, break kidney stones, improve metabolism, stabilize stool, prevent the development of glomerular nephritis.
- Reducing pain during menstruation … The chemical compounds contained in the mushroom have a positive effect on the female reproductive system.
- Strengthening the protective function of the body … The body temperature is normalized, the chronic fatigue syndrome disappears, the sleep regimen is stabilized, the immune system destroys infectious and viral agents.
- Sedative effect … Excessive irritability is removed, neurotic conditions are treated, the secretion of the glands of the gastrointestinal tract increases, antihypoxic activity is manifested.
- Aging processes slow down … The selenium contained in green tea has a positive effect on the condition of the skin, wrinkles are smoothed out, acid-base metabolism is stabilized, hair becomes shiny and smooth.
- Blood pressure normalization … Blood microcirculation improves, excess stress is removed from the walls of blood vessels.
In addition, products that include green tea have a beneficial effect on eye health. Excessive stress and dryness are relieved from them, the sclera become white, conjunctivitis is prevented, microcirculation of blood in the choroid normalizes.
Harm and contraindications to the use of greenfinch
Only a limited amount of mushrooms can be eaten. Their frequent inclusion can provoke malfunctions in the body and cause serious ailments.
Consequences of abuse of green tea:
- Allergic reactions - skin rash, redness, decreased appetite, digestive problems, stool disturbance, flatulence, skin discoloration, nausea, vomiting, headaches, fainting, weakening of the immune system, inflammation of the duodenal mucosa.
- Deterioration of blood clotting - metabolic disorders, dehydration of the body, infectious diseases, increased bleeding of the mucous membranes, petechiae, menorrhagia, complications of the musculoskeletal system.
- Violation of the kidneys - the color of urine darkens, metabolic processes and ion-regulating function deteriorate, chemical homeostasis is not controlled.
- Muscle pain and cramps - the production of certain enzymes and metabolic processes in cartilage and bones are disrupted, muscle fibers become inflamed, lactic acid is slowly absorbed.
- Toxic shock - diarrhea, rapid heartbeat, loss of consciousness, fever, mucous membranes of the eyes and nose become inflamed.
In addition, the fungus can wreak havoc on people with epilepsy. Its components cause an attack and uncontrolled muscle contractions, weakness appears.
Absolute contraindications for green tea:
- Acute rhabdomyolysis - muscle tissue cells are destroyed, acute renal failure develops, hyperkalemia appears, the content of creatine kinase and myoglobin increases.
- Myelotoxicity - the condition of the hematopoietic tissue of the bone marrow worsens.
- Pregnancy or lactation - the components of the fungus can negatively affect the health of the child and cause an allergic reaction.
- Hypervitaminosis - green tea contains many vitamins of different groups that can worsen the condition of the skin and lead to the destruction of cartilage tissue.
- Allergy to individual components - mushrooms are among the top ten foods that are poorly absorbed by the body.
- Glomerulonephritis - renal glomeruli are affected and their structure is disrupted.
Before consuming products containing green tea, you should consult with a specialized doctor to determine if the mushroom will cause an allergic reaction.
Green tea recipes
The inclusion of greenfinches in the diet will improve the taste of food and give it a piquant aroma. This mushroom goes well with meat, fish, vegetables, eggs and even berries. It can be fried, dried, frozen, salted, boiled, and pickled.
There are the following recipes for greenfinch, which are characterized by low calorie content and benefit the body:
- Thin crust pizza … A tablespoon of dry yeast is diluted in 2 glasses of warm water and allowed to stand until bubbles appear. Pour a teaspoon of salt and 3 cups of wheat flour, 4 tablespoons of olive oil and ready-made yeast into a container. Mix the dough and let it brew a little. Meanwhile, 100 grams of ham and 50 grams of greenfinch are cut into small pieces, 100 grams of hard cheese is passed through a grater. Baking trays are greased with oil and the dough is rolled over them. The edges are made thicker than the center. Top the cake with 2 tablespoons of tomato paste and spread the filling. Bake in the oven at a temperature of 175-180 ° C for about 20 minutes. A few minutes before taking out the pizza, sprinkle with chopped herbs and cheese.
- Potato pancakes with greenfinches … 2 large potatoes are peeled and passed through a grater, the onions are removed from the husk and finely chopped. Beat 1 chicken egg, 3 tablespoons of flour, 50 grams of green tea, 20 grams of butter, 3 cloves of garlic and 70 grams of hard cheese with a blender. Sprinkle the ingredients with salt, spices and stir. Spread the dough on a hot and oiled frying pan with pancakes and fry over low heat until golden brown. Potato pancakes go well with sour cream.
- Potatoes with meat and mushrooms … Heat a frying pan and grease it using vegetable oil, in which you should fry chopped onions and 200 grams of chopped greenfinches. After three minutes, add half a kilogram of chopped pork, mix and fry for 15-20 minutes. Peel 10 potatoes, cut into cubes, bring to a golden crust. After that, pour in a glass of filtered water. Then everything should be mixed well, salting afterwards. Pepper and add herbs and bay leaves if necessary. Then the dish is covered with a lid and stewed for about 20 minutes.
- Chicken sausages with greenfinches … 2 heads of white onions and 4 cloves of garlic are peeled, passed through a press and added to a kilogram of minced chicken. Then 350 grams of greenfinches are finely chopped and thrown to the meat along with spices and salt. The natural casing is stuffed with ingredients and sausages are formed, which should be pierced in several places so that they do not burst from the juice during frying. Grill the sausages for about 15-20 minutes, until a clear liquid begins to flow.
- Pancakes with mushroom baked … 150 grams of greenfinches are fried along with chopped onions. Then beat 3 chicken eggs, 500 ml of low-fat kefir, a teaspoon of salt and soda, a tablespoon of sugar and 300 grams of sifted wheat flour with a blender. The dough will come out the same consistency as for the pancakes. Then pour 3 tablespoons of vegetable oil and let the dough stand for an hour. After that, put chopped mushrooms, onions, herbs into a preheated frying pan and pour in a layer of dough. You need to fry for 1-2 minutes on each side. The dish goes well with sour cream.
- Tortiglioni in lentil-tomato sauce … 700 grams of lentils are washed and boiled until tender. Then 3 stalks of celery, carrots and onions are chopped and fried in an oiled pan until tender. 100 grams of chopped greenfinches and boiled lentils are added to vegetables. In a separate container, combine 2 tablespoons of tomato paste, 2 teaspoons of sugar, a teaspoon of salt, a pinch of citric acid, 3 cloves of garlic passed through a press, black pepper powder to taste, a teaspoon of adjika and 150 ml of water. The resulting sauce is poured over lentils, stewed for about 7-10 minutes, chopped greens are added. A pack of tortilloni is boiled, as written on the manufacturer's packaging, and added to the rest of the ingredients. Then pour 200 ml of water for greater juiciness and simmer for another 3 minutes. Garnish with baked cherry tomatoes.
- Mushrooms in sour cream … Greenfinches are peeled, cut into slices and thrown into a preheated frying pan, abundantly greased with butter. Fry until all the liquid has evaporated. Cut the head of white onion into rings and add to the mushrooms. Then everything is salted, pepper and 4 cloves of garlic are passed through a press. Next, pour 4 tablespoons of sour cream and stew the ingredients over low heat for about 15 minutes under a lid.
Due to its rich taste and color, greenfinch is also used as a decorative decoration for dishes. This mushroom is often found in soups, stews and meat, baked goods.
Interesting facts about green tea
Several centuries ago, green tea was one of the most popular mushrooms in Europe and was equated with truffles and morels.
In medieval France, peasants were forbidden to pick this mushroom in the forests belonging to the knights. You had to pay dearly for this.
The most pronounced smell is in greenfinches, which grow under coniferous trees. It does not disappear even after prolonged heat treatment.
Mushrooms bear fruit most actively from August to October. But greenfinches are not widely distributed, since they have a short shelf life and deteriorate during long-distance transportation.
Since 2001, after publication in the scientific journal of greenfinch research, the skin of the mushroom is suspected of being poisonous.
Anticoagulants have been found in mushrooms to prevent blood clots.
According to popular beliefs, two weeks after the appearance of greenfinch, severe cold sets in and the first snow falls.
Watch a video about green mushrooms: