Matsutake and its features. Composition and calorie content of the "royal" mushroom. Useful qualities and probable harm from the use of Japanese truffle. Eastern and European recipes from matsutake. The chemical composition of matsutake is somewhat similar to that of meat. Therefore, it is recommended to include this product in their diet for vegetarians for their complete nutrition.
Useful properties of matsutake
If no contraindications have been identified for the use of Japanese truffles, then the value of this forest dweller lies in the following capabilities:
- Diet use … The low fat content of this mushroom allows you to control your weight without compromising your health.
- Removal of free radicals from the body … Carcinogens and radionuclides destroy the human body. Matsutake in a fairly short period of time helps to get rid of the voiced harmful substances.
- Prevention of diabetes … Without the side effects, matsutake is able to normalize blood sugar levels in people prone to this condition.
- Strengthening immunity … Thanks to the vitamin complex in the composition of the mushroom, you can not be afraid to feel, by your example, a breakdown in the impossibility of resisting infections.
- Anticancer agent … It is especially appreciated in case of serious pathologies with blood. With leukemia, Chinese healers advise using matsutake only within two days after cutting the mushroom. At the same time, it is necessary to eat it raw for the greatest effect in treatment.
The benefits of Japanese truffle are quite tangible in the case of critically ill people. Especially well proven capsules Matsutake Mycelium, which have become quite popular as the prevention of oncology and inhibition of the growth of cancer cells.
Harm and contraindications to the use of matsutake
Even the most useful product is sometimes able to harm human health. Consider what the abuse of matsutake mushrooms is fraught with:
- Poisoning … If Japanese truffles are stored for a long time, they become unsuitable for food. In addition, they absorb harmful substances from the atmosphere, which makes them, in some cases, a dangerous delicacy.
- Intolerance to the organism of fungi … The contraindication for matsutake primarily concerns people who are prone to allergies. Under no circumstances should they risk their health if they want to taste an unfamiliar product.
- Serious gastrointestinal problems … In this case, after consuming matsutake, one should expect flatulence, heaviness and cramps in the stomach. In case of gallbladder dysfunction and pancreatitis, it is not recommended to include Japanese truffle in your diet.
If, nevertheless, the fact of poisoning with a shoddy rower occurred, then the affected person will feel some unpleasant symptoms:
- Strong salivation … It usually appears when a person is hungry. In the event of intoxication that has arisen, even eating food will not help stop the abundant flow of saliva.
- Nausea … In case of severe poisoning, it ends with vomiting, which even taking a drug such as metoclopramide cannot stop.
- Stomach upset … Diarrhea is always the main component of the process when the body has not accepted a particular product. In this case, you should not calm down your doubts by taking Levomycetin, because it will not solve the problem.
Toadstools and fly agarics can do much more harm to humans than poisoning with old shod rows. However, you cannot joke with health and you should seek help from specialists at the first symptoms of intoxication after an unsuccessful mushroom meal.
Matsutake recipes
Before eating this product, you need to find out the specifics of its preparation. First of all, it should be subjected to a short heat treatment. Otherwise, the specific taste of the pine mushroom will simply disappear.
Matsutake recipes:
- Rice with matsutake … The basis of this dish is 5 large rows of shod, which are mixed with 4 tablespoons of soy sauce, carrots, seaweed and 100 g of frozen or canned peas. In this case, a slightly fried chicken breast is taken, into which is added three times washed and then boiled rice, mixed with sounded ingredients.
- Matsutake dobin mushi … After wiping 2 Japanese truffles with a cloth, you need to grind them. Then you need to put the mushrooms in pots, pouring 0.5 tsp into each of them. sake. Separately, marinate chicken breast in soy sauce for an hour. After that, the shrimps (preferably king) are boiled until they are half cooked. The broth of them, along with seafood, must be poured into pots and add chicken. The cooking time is half an hour.
- Gratin … Ingredients for the dish: 500 g of potatoes, 2-3 matsutake, 200 ml of cream (10% fat), 3 eggs, 200 g of hard cheese, a pinch of black pepper, onions. Mushrooms must be fried with onions in vegetable oil. After that, you need to prepare the filling of cream and eggs. Place potatoes cut into thin slices on a greased baking sheet and spread the mushrooms on top. Then the dish is poured with a creamy mass and sprinkled with cheese on top.
- Bulgur with matsutake … To prepare this delicacy, you need to take 1 glass of bulgur (specifically processed wheat), 2 matsutake, 2, 5 glasses of mushroom broth (you can replace it with chicken), 70 ml of dry white wine, 3 tbsp. l. olive oil, 50 g of hard cheese, onions and spices to taste. After washing the bulgur and mushrooms, it is recommended to use a multicooker in the "frying" mode, where wheat, matsutake and onions must be processed until they are half cooked. Then wine is poured into the container, which should be kept for 6 minutes. The final touch in the dish will be the addition of hot broth for another 3 minutes of "frying" with a further transition to the "porridge" mode. Then it will not hurt to put the cheese in a slow cooker to bring the bulgur to full readiness for another 10 minutes.
- Matsutake Gohar … 2, 5 cups of small Japanese rice (nishiki) must be rinsed until completely transparent. After this process, it should be placed in a traditional Japanese kombu seaweed dashi broth. Half an hour is enough for the nishiki to be saturated with all the gustatory qualities of the voiced seafood. Separately, mix the matsutake (100 g) cut into small strips, tofu cheese and stew them in soy sauce (30 ml) with 2 tsp. sake. After mixing all the ingredients, it is recommended to let the dish brew for 20-30 minutes.
- Chicken fillet with "royal" mushrooms … To give your loved ones pleasure from this dish, you need to purchase two small chicken breasts, 250 g of puff pastry, 100 g of matsutake, 1 egg, 50 g of cheese. You need to divide each breast into two halves and make an incision in each of them. After frying onions with mushrooms, add grated cheese to the filling. Next, the chicken pockets are filled with the prepared mixture and wrapped in yeast-free dough, cut into small strips. Having then coated the base with the filling with an egg, it is recommended to place the chicken in pita bread in an oven heated to 180 ° C.
- Green lentils with matsutake … Half a glass of this representative of legumes, 2 pieces of carrots and a couple of the described mushrooms will be enough to prepare a hearty breakfast for a true gourmet. To do this, rinse the lentils and cook them in a 1: 2 ratio with water over low heat. Having initially fried carrots with onions, mushrooms should be added to them. The resulting dish can be used as a side dish and as the main component of your diet.
- Fish with matsutake … For cooking, it is best to take 4 fillets of cod or other fish, then place the tasty morsels in a steam pan. Add one onion, a chopped slice of ginger, a little broccoli and green peas, and one thinly sliced zucchini to the water. The voiced ingredients of the dish should be supplemented with 2-3 matsutake and 1/3 dry sherry. The cooking time is 20 minutes.
- Pine mushroom marinated … It is impossible to dry this product, but any housewife can make a kind of snack out of it. It is necessary to bake 0.5 kg of matsutake in the oven until golden brown. Then, in a small saucepan, you need to boil 3 onions for 5 minutes, 3-4 tbsp. l. dry sherry, 2 tbsp. l. lemon juice, 2 tbsp. l. sugar, 1 tbsp. l. soy sauce, 1/2 tsp. salt. After mixing all the ingredients, the mushroom should be kept in the marinade for 1-3 days in a cold place.
Matsutake recipes will allow any gourmet to enjoy the exquisite taste of this gift of nature. The only problem may be the exorbitant price of the Japanese truffle.
Interesting facts about matsutake
First of all, it is interesting that this type of mushroom is considered one of the most expensive in the world. Sometimes, for one elite matsutake, a gourmet is able to shell out a hundred dollars and 2000 dollars per kilogram of fresh product of the first category.
In Japan, they treat the shod ryadovka so reverently that they even arrange holidays in her honor, erect temples and monuments dedicated to her. Prayer for the mushroom harvest can be heard at Iwaizumi Matsutaka. This temple houses wooden monuments that depict the Japanese truffle.
Sometimes matsutake is confused with Sakhalin mushrooms. Outwardly, these gifts of nature are very similar, because they sit deep in the ground. They are also mistaken for honey agaric, calling as a result a rowing shod with a tree mushroom.
During the existence of the USSR, the Chinese hardly supplied the domestic market with ginseng and bear paws. Such supplies were considered smuggling and were punishable by law. Matsutake could be transported with ease, because due to the inexperience of the inspectors, he was confused with toadstool.
If we consider the quality of this mushroom, then it depends on the area where the rare product grows. In Russia, the most valuable specimen can be found in Primorye. Along with it, Canadian and Japanese matsutake, which are quite large in size, are valued. Chinese and Korean shod rows are estimated somewhat cheaper. It should also be remembered that you can earn more on a young mushroom than on an old one.
Matsutake rose even more in price when nematode worms became active. They live in the root system of conifers and destroy everything edible around them. It is for this reason that the prices for shod rowing have just skyrocketed over the past 50 years.
Another factor in the fabulous cost of this mushroom is that it is unrealistic to grow it under artificial conditions. Some wits even say that it is time for those who can achieve such a result to go for the Nobel Prize.
Watch the video about matsutake:
Matsutake is still a mushroom for rich people. However, if you want and have a certain skill, it is possible to find a shoe rower in European forests, where there are a lot of coniferous trees.