A step-by-step recipe for beef liver chops in soy marinade: a list of products, cooking technology. Video recipes.
Beef liver chops are very easy to prepare, tasty and healthy food. It can be served not only on the daily menu, but also on a holiday. There is no doubt about the high nutritional value of such a dish, because the liver is rich in vitamins, amino acids, and minerals.
In the photo, the beef liver chops look incredibly delicious, and the taste is even more delicious due to the addition of soy marinade with spices.
Beef liver is the main ingredient. Its choice should be approached with responsibility, because fresh it is stored for a very short time, and when frozen it can be difficult to assess its quality. The color of the chilled liver should be burgundy-brown, the structure is elastic, and the smell is mild and pleasant. A dark burgundy or too light liver with a loose structure and a sour aroma is an expired product. The presence of dark spots speaks in favor of toxic damage. The presence of pieces of ice or lumps of snow in the package with frozen by-product indicates re-freezing, which is extremely undesirable and suggests improper storage, and therefore low quality.
The taste of beef liver chops is well improved by various spices, ready-made mixtures of which can be bought in the store marked "for the liver". There are several options, but the simplest and most popular is the combination of thyme, rosemary and savory. In addition, you can add marjoram, basil, oregano, paprika, sage, nutmeg, tarragon, etc. to the dish.
We suggest that you familiarize yourself with the recipe for beef liver chops with a photo and prepare this delicious dish for your next dinner.
See also how to cook fried pork chops in mustard sauce in a skillet.
- Caloric content per 100 g - 169 kcal.
- Servings - 6
- Cooking time - 20 minutes
Ingredients:
- Beef liver - 400 g
- Soy sauce - 100 ml
- Rosemary - 1/2 tsp
- Ground paprika - 1 tsp
- Black pepper - to taste
- Milk - 200 ml
- Salt to taste
Step-by-Step Soy Marinated Beef Liver Chops
1. Before preparing the beef liver chops, prepare the main offal. To do this, put it in fresh milk for 2-3 hours. This manipulation will make the finished dish softer and more delicate in taste. If there is a film on a piece of liver, it can be easily removed by making a kind of contrast shower, i.e. immediately warm it up in very hot water for a minute, and then send it under a cold stream and remove the shell.
2. Next, we remove the liver from the milk. Cut into portions of the optimal size. Even pieces are obtained if the product is slightly frozen. Next, put it on a cutting board, on which you can spread the film, and lightly beat it with a hammer with teeth on both sides. Sprinkle with a little salt.
3. Since the beef liver chops need to be made more aromatic and to add a zest to the taste of the finished dish, our recipe provides for the use of soy marinade. To prepare it, mix separately the seasonings - rosemary, paprika and black ground pepper. Pour in soy sauce here and mix until smooth.
4. Put the liver in the marinade, stir so that the aromatic mixture completely covers each piece. Duration of pickling - 1 hour.
5. Heat vegetable oil in a deep frying pan and fry each piece for 5 minutes on each side. After that, pour the remnants of the marinade into the pan, put all the chops and simmer for about 7 minutes.
6. Hearty and healthy soy marinated beef liver chops are ready! They go well with almost any side dish, but the most popular options are boiled rice or potatoes.
See also video recipes:
1. The secret of juicy liver chops
2. Beef liver chops
