Composition, calorie content and characteristics of this fruit. Useful properties of the product and restrictions on its use. Desserts, meat dishes, pastries and plumkot side dishes.
Useful properties of plumkot
The sounded hybrid has a lot of substances necessary for the human body, which affect its state in the following way:
- Strengthening immunity … For adherents of a healthy lifestyle, this fruit is suitable. Plumkot is rich in vitamin C, which makes it a reliable barrier against infection in the human body.
- Normalization of the nervous system … Quite often, due to a lack of potassium, a person becomes nervous. The use of plumkot in food helps people avoid the voiced problem and calms them down.
- Improving vision … Not only at a young, but also in adulthood, you can better see the world around you after eating such a fruit as plumkot.
- Relief for constipation … Numerous advertisements are misleading for those people who have irregular bowel movements. It is the plumkot who will help them solve the delicate problem they have voiced.
- Prevention of atherosclerosis … A chronic disease that is associated with damage to the arteries can be prevented by introducing a sounded product into your diet.
- Increase libido … Especially after 40 years, many men think about their solvency in terms of sexual life. The systematic use of the described fruit will help them regain confidence in their abilities.
The benefit of plumkot is that it allows the body to cope with the many diseases that attack it. If at the same time you know when to stop eating fruits, then you can really improve your health without medication.
Harm and contraindications to the use of plumkot
Many fruits not only benefit the human body, but can also significantly harm it. Among the main contraindications to plumkot are the following:
- Diabetes … Plumkot contains a fairly large amount of sugars. Especially the sounded fruit should be bypassed by the tenth road for those who do insulin injections.
- Diseases of the gastrointestinal tract … For people with gastrointestinal problems, the day should not start with taking plumkot. Such a product has an irritating effect on the walls of the stomach, which adversely affects the well-being of a person with gastritis, pancreatitis and ulcers.
- Lactation … A pregnant woman can pamper herself with any kind of fruit. However, when caring for a baby, she should think not only about the dangers of eating strawberries and citrus fruits, but also about a possible allergic reaction to plumkot during breastfeeding.
- Kidney problems … Some people are afraid of the formation of stones in them, but do not think about the uncontrolled use of fruits. Like lemon, plum cat can cause renal colic in those diagnosed with pyelonephritis.
- Allergy … No one has yet canceled individual intolerance, therefore, individuals who are especially susceptible to food should carefully consider their diet. Plumkot will definitely cause an allergic reaction if a person has already had cases of hives after eating fruit.
Plumkot recipes
Any fruit can be the main ingredient in a soup, side dish or dessert. Plumkot is a great ingredient for the following dishes:
- Mexican salad … To prepare it, you need to mix 2 tablespoons in a blender. rice vinegar, 2 tablespoons tablespoons chopped shallots, 1 tbsp. grated ginger, 1/4 tsp. wasabi and 70 g of peanut butter (you can replace it with olive oil). Add 170 g of lettuce leaves, 50 g of walnuts, 350 g of smoked chicken breast and 350 g of plumkot to the crushed product.
- Mediterranean salad … 200 g of shrimp (it is best to take royal ones), 150 g of mussels must be chopped and poured over with olive oil. In a similar mass, add 200 g of smoked salmon, asparagus and 2 pieces of plumcot.
- Spicy sauce … The fruit must be pitted and minced together with 5 pieces. red bell pepper and 2 heads of garlic. Add 1 tbsp to the resulting mixture. salt, 0.5 tsp. ground black pepper and 2 tbsp. Sahara. This mass must be boiled for 15 minutes and placed in jars for preservation.
- Tasty pie … 120 g of butter must be ground with 200 g of sugar. In the resulting mass you need to add 2 eggs, 1 tsp. baking powder and 200 g of chopped plumkot. On the laid out dough, place halves of plums, apricots and 500 g of whipped cream. The cake is baked for 50 minutes.
- Meat tacos … The zest of one lime should be mixed with 1 tsp. cumin, 2 tsp. vegetable oil, a pinch of salt and pepper. Then grate 900 g of pork with this mixture. 2 tbsp. tablespoons of olive oil must be heated in a pan and send the meat there along with 1 tomato, 2 plumkots, 1/2 tbsp. cilantro and 1 pepper. The resulting filling should be placed on 12 tortillas and sprinkle with cheese.
- Soup for an amateur … To prepare it, you should take 4 pieces of plumkot and grind them together with one lemon. The base of the soup is similar to the traditional Olivier, which includes 2 boiled potatoes, 200 g of canned peas, 2 eggs and 400 g of sausage. The sounded ingredients are mixed and filled with kvass, whey or mineral water.
- Sweet side dish … It is prepared from 4 plumcots, which should be chopped and lightly fried with 2 tsp. sugar, 0.5 tsp. vanillin and 25 g of raisins. A similar side dish is added to fried pork with buckwheat or other cereals.
- Pies with plumkot … The sounded fruit (7-8 pieces) should be chopped and ground with honey and sugar. For the test, you need to mix 200 g of whey or kefir with 500 g of flour, a pinch of salt and 1 tbsp. l sugar. The resulting base must be mixed and combined with the filling in the form of plumkot.
- Jam our way … Quite an exotic product can really be canned at home. To do this, you need to get rid of a kilogram of plumkot and cut it into small slices. 110 ml of water and a kilogram of sugar should be simmered over low heat. The product poured into the jars must be left for 2 hours, and then rolled into sterile jars.
- Compote for the winter … It is during this period that our body suffers from a lack of vitamins. To fill this deficit, it is necessary to divide the plumkot into halves and fill it with hot syrup. It is prepared from a liter of water and 400 g of sugar. The liquid swirled into cans is then sterilized for 15 minutes.
- Nutella for toast … If you are tired of the usual chocolate taste of the sounded delicacy, then you can diversify your menu with a dessert made from plumkot. 1 kg of product must be pitted. The resulting pulp should be poured with 300 g of sugar and stewed for half an hour. You need to add 4 tablespoons to the finished mass. cocoa powder and cool in the freezer.
The voiced recipes with plumkot are an excellent way to enjoy the prepared dish with the opportunity to improve your health at the same time.
During diseases of the lower and upper respiratory tract, it is recommended to take a drink with plumkot. Experts recommend adding 1 tsp to a warm glass of milk. honey, 1 tsp. cinnamon and 2 minced fruits. A similar remedy will also help those people who suffer from insomnia.
Interesting facts about plumkot
By itself, the described hybrid is a rather unpretentious culture. For its cultivation, the main presence of three factors in the form of a relatively warm climate, breathable soil and maximum light. Treatment with Bordeaux liquid will not be superfluous. Plum-hybrid is quite frost-resistant, therefore it does not require additional insulation and can be grown in almost any latitude under favorable conditions.
When it comes to hybrids, there are a lot of rumors around them. Plumkot looks more like a plum than an apricot, but at the same time it has a peculiar name. It was named the black analogue of its orange counterpart for its dark skin, which appeared due to the voiced selection.
It should be noted that there are more than 20 varieties of plumkot. It can also combine pear and pomegranate flavors.
Any kind of this fruit is interesting in that it can be picked unripe and given the opportunity to reach condition at home without spoilage. However, the main suppliers of this product do not like to take large batches of this fruit, because with long-term storage it loses its external characteristics.
Gourmets have already appreciated the wine made from plumkot. It is very expensive, because a kilogram of the product itself will have to pay a significant amount. It is easier to grow it on your site with minimal effort. The fruit is frost-hardy and bears excellent fruit. At the same time, it is necessary to thin out the plant, because without this procedure, the hybrid will lose its size.
Watch a video about plumkot:
Plumkot is a healthy fruit to include in your daily diet. If there are no contraindications to its use, then you can give your body a chance to get all the nutrients it needs thanks to a unique hybrid.